Working in New York City can be very overwhelming! Long sitting hours, packed schedules, and high-pressure jobs can really wear you out, physically and mentally. That’s where corporate yoga NYC comes in.
These workplace yoga classes ensure regular yoga practice for your busy employees, right in your office, no special clothes are required. You can arrange for chair yoga, mat yoga, or an online yoga session, whichever suits your employees and the available place and time.
With such flexibility, don’t you feel your team should also get the best yoga class for their own good? Let’s discuss a few of the famous institutes providing corporate yoga New York. This will ensure your company has healthy, happy, and thankful employees who are ready to give their best!
Exploring the Best Corporate Yoga Classes NYC
If you want to ensure your team gets a natural work-life balance without reducing their work, introduce office yoga! It will definitely increase their working capacity, mental resilience, and get them to their naturally balanced state.
One Yoga House
Learning yoga at a bright yoga studio that teaches multiple styles of yoga in Brooklyn would be great, right? ONEYOGAHOUSE offers energizing and thoughtful classes like Vinyasa, Restorative, Therapeutic Yoga, Yoga Sculpt, and Sound Meditation and Breathwork.
With their in-studio classes, an app to catch up on yoga anywhere, anytime, private sessions, and retreats, you always have something to look forward to! Just try it and you will know the difference in your team’s performance.
What’s Special about ONEYOGAHOUSE Corporate Yoga in New York?
Custom for Your Team
Your team can practice yoga with their instructors in person or online. Each session is tailored to your team’s preferences and energy levels, including light stretching, restorative yoga NYC, meditation, sound healing, or more active movement.
In-Studio or On-Site
Your office doesn’t have space to practice yoga? Worry not! You can make your team practice yoga in their Brooklyn studio or even off-site locations as needed.
Trusted by Top Brands
Learning from the trusted yoga name matters! You can know it once you attend their sessions. ONEYOGAHOUSE has taken sessions for companies like Google, JPMorgan, lululemon, Meta, The Soho House, and more, along with nonprofit groups across NYC.
Free Consultation Available
You can avail yourself of their free consultation to solve all your doubts before you enroll your organization with them. They will get back to you within 48 hours to plan the best practice for your team.
Website: https://oneyogahouse.com/
Office Yoga
For 10 years, Office Yoga has been providing one of the best corporate yoga and meditation services in the U.S. It was founded in 2014 by Maryam Sharifzadeh, an inspiring wellness leader who was named one of the Top 22 Conscious Business Leaders by Conscious Company Media. Office Yoga now serves 300+ companies. They bring certified instructors to your office or arrange a session online.
What’s Special about Their Corporate Yoga?
Sequences for Desk Workers
Does your job demand prolonged sitting? Their sessions are designed to counteract the effects of a sedentary job.
Instant Mental and Physical Refresh
After each class, your team will feel relief from chronic pain. They will be mentally recharged and physically relaxed. Participants will return to work more focused, energized, and productive.
Boost Team Efficiency and Creativity
Have you tried different ways to boost morale and improve employee productivity? Try their Corporate Yoga in NYC. The office yoga classes have proven to help employees become more effective and creative. It’s simple: when people feel good, they work better.
Certified B Corp
Office Yoga is proud to be a Certified B Corporation. It means they meet rigorous standards for social and environmental impact, and they’re committed to improving communities, people, and the planet through their work.
Teach Where Yoga Is Needed Most
Are you a certified yoga teacher looking to add something else to your yoga teacher training profile? Their Office Yoga Training is a 50-hour program designed to help yoga teachers adapt their practice to workplace settings, desks, breakrooms, conference spaces, and also online.
Website Link: https://officeyoga.com/
The Wellness Project NYC
Apart from a lack of time, what is the reason for an office goer not to work out regularly? It’s a fact that the wellness programs and sessions are presented in a very boring way. The Wellness Project NYC is committed to changing this monotony!
The Wellness Project NYC is a creative corporate wellness company that neatly blends entertainment with holistic health to make exercise interesting for everyone. Since 2012, they’ve helped organizations of all sizes build healthier, happier teams through in-office and virtual programs. Their services include corporate yoga, wellness workshops, sleep seminars, and more.
What’s Special about The Wellness Project NYC’s Corporate Yoga?
Private Group Classes
They offer a variety of yoga and meditation packages, including different styles, themes, and wellness goals. You can even request a custom curriculum tailored to your team’s needs.
Whatever session you choose with them, the employees will feel calm, focused, and recharged after every session. They will walk away feeling more balanced and ready to tackle the day.
Virtual & In-Office Options
Their corporate yoga classes can be attended either virtually or in the office, making it easy to include remote or on-site employees. So, you can include every member of your team, irrespective of whether they are physically present in the office or not.
Easy to Set Up
As an HR of the company, are you tense about adding more to your responsibilities by arranging a wellness program for your employees? TWP makes organizing wellness sessions simple and stress-free for HR teams. Just reach out, and they’ll handle the rest—from planning to execution.
Website: https://www.thewellnessprojectnyc.com/
Integral Yoga Institute New York City
Imagine an established yoga institute teaching corporate yoga to the multinationals! Wouldn’t it be something that you will be looking forward to?
Integral Yoga Institute is rooted in the teachings of Sri Swami Satchidananda and holds many workshops and teacher training programs to promote wellness, self-awareness, and spiritual growth. Their corporate yoga offerings are famous and sought after by many companies.
What’s Special about Integral Yoga Institute’s Corporate Yoga?
Customized Programs
The Institute offers customized New York corporate yoga packages to boost employee wellness and morale.
Flexible Locations
They come to you or host you at your convenient location. You can choose to hold sessions at your office, a private location, or at IYI’s peaceful studio in Manhattan’s West Village. Quiet, clean, and suitable spaces are chosen to ensure comfort during each session.
Wide Range of Yoga and Wellness Services
They teach different styles of yoga like Hatha Yoga, Chair Yoga, Yin/Yang Yoga, Gentle Yoga, and Restorative Yoga. They also offer guided meditation sessions, deep relaxation, and sound healing sessions. Isn’t it great to customize your session as per your needs?
Corporate Wellness Add-Ons
Are you one of those who is always more interested in knowing what extra you can get? You can choose from Integral Yoga Institute’s many one-on-one options, like Swedish or Thai massage, Reiki healing, astrology, tarot card reading, and spiritual counseling. Just try, and you will know the benefits yourself!
Website Link: https://iyiny.org/
Try Twello
Is your company looking for yoga sessions without the show-offs associated with them? Try Twello will give you practical tools that your team can use daily. Each session includes a class recording, marketing flyers, and feedback reports. They offer stress-free onsite and virtual wellness sessions, along with a user-friendly app. Try Twello’s NYC Corporate Yoga, and find out what makes them stand out!
What’s Special about Try Twello’s Corporate Yoga?
Comprehensive Wellness Support Included
Every yoga session includes a full class recording, branded marketing flyers to invite your team, attendance reports, and post-session surveys. These tools make planning and measuring the success of the sessions easy.
Boost Mental, Physical & Emotional Wellness
Their corporate yoga programs help employees feel better in every way, reducing stress, improving energy, and increasing productivity. It’s a great way to bring calm, clarity, and balance to the workplace.
Easy to Schedule & High Attendance Rates
You will love to arrange yoga sessions if they are easy to schedule and show high attendance rates, right? Twello understands how teams work and what makes them excited to join. Their sessions are easy to book and often get great attendance, even impressing leadership.
Website Link: https://trytwello.com/
The Bottom Line
Workplace yoga classes are no longer a luxury but a necessity in the corporate world of New York. In a city that never stops, giving your team a moment to inhale, stretch, and reboot, under expert yoga instructors can make a big impact.
You can arrange a full class with yoga mats, or you can also arrange a quick chair yoga session if you lack space. These wellness breaks will boost focus, reduce stress, and benefit employee health and the company culture.
With so many institutes providing corporate yoga NYC, it’s never been easier to bring yoga to your office. Try it out—you’ll be surprised to know how much power there is in a pause.
