What’s Your Dosha?

Know Your Prakruti

Know your Prakruti (Ayurvedic Body-Mind type you are born with) with first of its kind, a way to complete an in-depth evaluation of your Prakruti.

According to Ayurveda, our body is a manifestation of five elements that expresses themselves as three forms of energies in the human body called Vata, Pitta, Kapha in every individual. So each body is the unique composition of these 3 doshas. We help you to find out the percentage of each dosha in your Body and Mind giving you a deep understanding of your personality and physiology.

It’s the secret code and combination of your body that is extremely helpful in the following ways.

  • The best diet and exercise types suited for your body.
  • A lifestyle that perfectly complements your body’s needs.
  • Understanding the tendencies of imbalances and diseases your body is more susceptible to.
  • Healing herbs and treatments that are truly needed for your body and many more.
Dr. Kanika Verma
Dr. Kanika Verma is an Ayurvedic physician in India. She studied Ayurvedic Medicine and Surgery at Govt Ayurveda College in Jabalpur and graduated in 2009. She earned additional degrees in management and worked for Abbott Healthcare from 2011-2014. During that period, Dr. Verma used her knowledge of Ayurveda to serve charitable organizations as a healthcare volunteer.

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