7 Days of Yoga for Uric Acid and Gout Restore with Harmony

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7 day yoga for uric acid and gout

7 Days Yoga for Uric Acid and Gout

7 days yoga for uric acid and gout

7 Days of Yoga for Uric Acid and Gout: Restore Mobility and Embrace Holistic Well-Being

Course Language: English
Subtitles: Arabic, Chinese, English, French, German, Italian, Japanese, Korean, Russian and Spanish.

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What’s included in the Online 7 Days Yoga for Uric Acid and Gout?

yoga alliance
6 Hours Yoga Alliance Certification
self paced online training
6 Hours of Self-Paced Training
7 Video Lessons
amit rehela
World Renowned Yoga Gurus from India
Support and Mentoring
life time access
Lifetime Access and Updates
Online Student Community
asana training rishikesh 2024

Learn From Real Yoga Masters

Not able to come to India, the birth place of Yoga?
Don’t worry, top yoga masters from India are reaching out to you.

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Learn from Yoga Gurus who have trained thousands of students worldwide.

Amit Rehela

Yogacharya Amit Rehala

Mastery: Vinyasa Yoga, Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Yin Yoga, Sivananda Yoga, Power Yoga

Amit Rehela is a devoted yoga teacher who teaches across the globe. He was born in Dharamshala, the spiritual center of the Himalayas that the Dalai Lama calls home. Over time interacting with the many yogis who travel to Dharamshala every year inspired Amit and led him to explore yoga sadhana.

In 2014 Amit spent a year in an ashram, where he immersed himself in meditation, pranayama, Hatha, bhakti, and karma yoga. During that time, Yogi Shivam, his teacher, taught Amit the essence of yoga and meditation. There was an authenticity in Yogi Shivam’s teaching that inspired Amit to embed yogic practices in his everyday life. This period became the foundation of Amit’s spiritual journey.

In the following years, Amit did various yoga teacher trainings in India, which provided 200-Hour and 300-Hour certifications and exposed him to various styles and therapeutic techniques. His understanding of asana and anatomy and how different people experience them grew continually over time.

Eventually, Amit started assisting his teachers and leading his classes in teacher trainings in Dharamshala. His teaching expanded over time, and he began to offer classes, workshops, and retreats in Goa. In 2017, Amit became the lead trainer at Chinmay Yoga, which reached new heights in global success under his leadership and has taught in Siddhi Yoga trainings since 2019.

Why Learn with Siddhi Yoga?

At Siddhi Yoga we offer unparalleled instruction and value, all in a warm supportive setting
often described as family.

In this age of Commercialism It’s almost impossible to find yoga teacher training that offers
both depth and affordability.
We’re on mission to change that.

Top Indian Yoga School

Siddhi Yoga is one the top schools providing globally recognized Yoga, Ayurveda and Meditation courses since 2013.

Our well structured online courses have touched and improved thousand of lives.

We have also trained 3000+ yoga teachers from 125+ countries.

5 Star Ratings

We are the only school among 550+ Yoga Schools in India with over 300 5-Star Facebook reviews and over 500 Video Testimonials.

(All our Certifications are globally recognized and valid lifetime.)

Real Yoga Masters

In our 7 Days of Yoga for Uric Acid and Gout Course, we have teacher who is expert in his field.

He has trained thousands of Yoga teachers worldwide.

Rest assured when you enroll in any of our courses, you are sure to get value beyond your expectations.

What You’ll Learn from Our 7 Days Yoga for Uric Acid and Gout?

day 1 gentle yoga for lowering uric acid levels and managing gout

Day 1 Gentle Yoga for Lowering Uric Acid Levels and Managing Gout

This sequence aims to alleviate symptoms and promote overall well-being. By combining gentle poses, stretches, and breathing techniques, we target specific areas of the body affected by gout. The purpose is to reduce inflammation, increase flexibility, improve digestion, and enhance circulation. This sequence also promotes relaxation, reduces stress, and supports better sleep. Join us on this transformative journey to find relief from gout symptoms and cultivate a healthier, more balanced lifestyle.

day 2 yoga poses to improve joint mobility and reduce uric acid buildup

Day 2 Yoga Poses to Improve Joint Mobility and Reduce Uric Acid Buildup

By practicing these poses, you’ll experience increased flexibility, enhanced joint function, and relief from stiffness. The exercises target various areas such as feet, ankles, knees, wrists, shoulders, and neck, promoting better overall joint health. Additionally, this sequence incorporates breathing techniques, meditation, and relaxation to provide a holistic experience. Join us for this rejuvenating yoga practice and embark on a journey towards improved joint health and reduced uric acid levels.

day 3 yoga flow to alleviate pain and inflammation caused by high uric acid

Day 3 Yoga Flow to Alleviate Pain and Inflammation Caused by High Uric Acid

This sequence aims to provide relief and promote overall well-being. By targeting different body areas, we help reduce pain and inflammation while increasing flexibility and mobility. Through poses like Staff Pose, Revolved Staff Pose Variation, and Seated Knee and Hip Rotations, we address specific areas affected by high uric acid levels. Twists like Half Lord Of The Fishes Pose and Supine Spinal Twist further aid in detoxifying and releasing tension. This sequence concludes with relaxation, meditation, and breathing exercises. Join us on this journey to find relief and restore balance.

day 4 yoga for flexibility and uric acid balance enhance mobility ease gout

7 Days Yoga for Flexibility and Uric Acid Balance Enhance Mobility Ease Gout

This sequence includes standing poses to open the hips, seated forward bends and twists to improve flexibility and back-strengthening poses. We also incorporate relaxation techniques and meditation to calm the mind. The purpose of this sequence is to promote flexibility, relieve gout symptoms, strengthen the body, and achieve inner peace. Join us for this rejuvenating practice to experience these benefits.

day 5 yoga for digestion and detoxification managing uric acid naturally

Day 5 Yoga for Digestion and Detoxification Managing Uric Acid Naturally

This sequence is designed to support your digestive system and help eliminate toxins from your body. By incorporating a combination of standing, seated, and supine poses, we aim to stimulate digestion, improve circulation, and enhance detoxification processes. Additionally, this sequence helps improve flexibility, strengthen core muscles, release tension, and promote overall well-being. Join us for this powerful yoga practice to nourish your body, cleanse your system, and cultivate balance from within.

day 6 mind body connection yoga and meditation for uric acid regulation

Day 6 Mind Body Connection Yoga and Meditation for Uric Acid Regulation

This sequence is specifically designed to strengthen the mind-body connection and regulate uric acid levels. By incorporating standing shoulder movements, arm variations, hip rotations, and chair poses, this practice enhances flexibility, builds strength, and improves mobility. The seated postures and breathing exercises promote relaxation, mental clarity, and balance. The guided meditation session cultivates mindfulness and deep relaxation. Overall, this sequence aims to establish a strong mind-body connection and regulate uric acid levels, promoting physical and mental well-being.

day 7 restorative yoga for gout relief relax restore and reduce uric acid

Day 7 Restorative Yoga for Gout Relief, Relax, Restore and Reduce Uric Acid

The purpose of this sequence is to help you relax, restore, and reduce uric acid levels. By practicing these carefully selected poses, you will experience deep relaxation, release tension, stretch and strengthen your body, and promote overall well-being. The sequence includes poses such as Hero Pose, Triangle Pose, Reclined Butterfly, Fish Pose, and many more, all aimed at providing relief from gout symptoms. Join us on this journey to find relief and improve your well-being.

Pricing Options

7 day yoga for uric acid and gout
7 Days Yoga for High Uric Acid and Gout
$47 USD $37 USD
  • Certification Available
  • 7 Days Yoga for High Uric Acid and Gout
  • Lifetime Access
Bundle of 24 x 7 Days Yoga Series (55% Discount)
$888 $397
  • Certification Available
  • All 24 x 7 Days Yoga Series
  • Lifetime Access
Platinum Package (60% Discount)
$475 $187

Get 80% Discount on 7 Days Series bundle with the purchase of Platinum Package of Online Classes plus get 10-Hour of Principles of Ayurveda Nutrition FREE worth $97.

  • 365 Days of Access to Online Yoga Classes (16 Classes/day) $475 $187.
  • 10-Hour Principle of Ayurveda Nutrition Certification course FREE worth $97.
  • Option to buy 7 Days Series bundle at 80% discount $888 $178.

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If you are not happy after your purchase, do let us know within 7 days of purchase and we will refund you 100%. We’re here for you

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