Drunk Yoga NYC

Did you ever imagine doing Drunk Yoga? Sounds new, right? This yoga style is a playful and uncommon spin on traditional yoga, which is a combination of basic yoga poses with drinking socially (mostly wine).  

Drunk Yoga NYC

Drunk yoga is a concept created in 2017 in New York City. It was developed to make yoga approachable for those who feel shy or intimidated by the usual yoga studio setup. 

Birth of Drunk Yoga 

Eli Walker, an artist, author, and wellness entrepreneur, came up with this idea when her friend asked to teach yoga at a party. That was a pickup moment for her. She thought, what if we could make yoga a celebration and not an everyday chore? 

This is how Drunk Yoga came into existence! A space where people could connect, laugh, sip wine, celebrate, and move their bodies. Well, this surely sounds like life is not about taking things too seriously! 

So, check out the places where you can experience Drunk Yoga NYC

The Uplift Center 

About – 

The Uplift Center is a New York-based wellness studio founded in 2023 by Eli Walker. This transformed from her old venture, Drunk Yoga, in 2017. Her goal was to have fun with immersive yoga experiences that help connect and empower the communities. 

She centered on developing live experiences to cultivate connection and community.  One of her cool methods is the P.L.A.Y. – Place, Language, Acknowledgement, You. It’s a framework to help individuals and organizations feel a sense of belonging with playful interactions. 

Drunk Yoga Offerings – 

• The center is home to diverse creative classes, one of which is the “Fill your cup” class. It is a beginner-friendly drunk yoga class NYC, where the goal is to feel connection and joy. All the participants are asked to bring a beverage of their choice (mocktail, coffee, wine), anything that suits their stomach. 
• Another is the “Life Your Spirit” yoga class, specially curated for workplace and corporate events. It’s a combination of gentle movement with fun group exercises to boost morale, collaboration, and build strong interpersonal bonds. 
• “Coffee Yoga” is their morning energizer class. Who says it should only be wine? With a coffee mug in hand, you are guided to a mindful movement series and start your day with a boost of yoga, laughter, and coffee. 
• To make yoga accessible for all body types, they have created a chair yoga + meditation session. It’s done in a seated position, ideal for conferences, workplace settings, or for a gentle practice requirement. 
• The center provides a Drunk Yoga online certification course for those who want to introduce this concept in their community. You will become a certified Drunk Yoga teacher, covering the signature teaching style, philosophy of combining movement with social connection, and a guide to creating inclusive and joyful spaces. 
• The course is best for yoga teachers, wellness coaches, and event organizers, priced at $750. 

Vino Vinyasa 

About – 

Vino Vinyasa Yoga is a unique wellness initiative that combines yoga practice and wine education. It was established in 2017 by Morgan Perry, who has a background in wine marketing. 

Her trip to Chile made her fall in love with wine. She pursued advanced certification from the Wine & Spirits Education Trust. Soon she discovered yoga brings peace, and became a certified yoga instructor. 

Her creative muscles and passion developed a fusion of both, which led to the studio’s establishment. Their studio sessions are a mix of Vinyasa style yoga flows with wine education and tasting. 

Drunk Yoga Offerings – 

• The studio offers public classes at different venues like hotels and vineyards. 
• The vinyasa-based yoga class includes wine education with creative poses and a wine tasting session after the class. 
• They keep hosting drunk yoga New York classes, often. 
• For customized yoga and wine experiences, they host private events like Birthday celebrations, Bachelorette parties, and corporate team-building events in different cities. 
• Their gift certificates are a valuable purchase for single or multi-class gift cards and private group class vouchers. 

Moxy Hotels 

About – 

Moxy Times Square is a lively hotel built in 2017. It was established to care for modern travelers looking for comfortable, stylish, and affordable accommodations. The hotel mixes hospitality with entertainment, and events like “Drunk Yoga”. This event is a happy hour yoga session for participants to enjoy wine with their yoga practice. 

Their mission is to create engaging and unconventional experiences for their guests. 

Drunk Yoga Offerings – 

• They conduct “Drunk Yoga” events at the hotel, which is a different and engaging experience for social interaction and wellness. 
• It is hosted on weekends at the Magic Hour Rooftop Bar & Lounge. 
• The event aims to create a community of self-connection with a playful approach towards yoga. 
• The event’s purpose is to combine community aspects with the personal benefits of yoga in a fun environment. 
• The event is a 15-minute happy hour where participants mingle, enjoy music, and sip wine together. 
• The 45-minute yoga session includes enjoying wine while doing basic yoga poses in a relaxing atmosphere. 
• Post class, the participants get one complementary cocktail from the bar with a 10% discount on other orders.
• The event is organized in optimal safety and an environment that encourages laughter, expression, and community building. 

Bronx Brewery 

About – 

The Bronx Brewery was established in 2011 as a craft brewery to share beer’s unique ability to bring people together. The aim was to create a brand and culture that uses beer, art, food, and music to build a community and celebrate creativity. They host events like “Brew You Yoga”, a fusion of yoga and beer that provides a unique and community-driven experience. 

Drunk Yoga Offerings – 

• The studio offers a Brew You Yoga event that starts with a one-hour Vinyasa flow yoga session. It is followed by a tasting flight of five Bronx Brewery beers. 
• The session cost is $25, held monthly with sessions on Saturdays at 1 pm.  
• The purpose of this session is to blend fitness with community engagement in a fun and relaxed atmosphere for students. 
• It is developed to help people connect easily with each other. 

Benefits of Drunk Yoga 

1. Stress? No More! – A little wine with some stretchy moves melts away all the worries. You will see yourself smiling, and this will turn into your antidote for a hectic week. 
2. Find Community – It’s not only about yoga, it’s about connecting with people who match your energy, and with whom you can enjoy fully. 
3. Relax, Like Never before – Wine in hand and doing yoga together is the best combination ever! It will kick away all your worries. Try for yourself! 
4. Build Confidence – No matter what, you gain confidence when you have fun wholeheartedly and do not take things too seriously. Without judgment, fun, yoga, and wine will come together. 
5. Laughing Buddha – Yoga is a stress reliever, and adding some wine is guaranteed to make you giggle. So, choose laughter and positive vibes. 
6. A New Exercise – If you wish something different, drunk yoga is good to go! It’s a creative, new kind of workout that doesn’t feel like you are working out and is more like a celebration. 
7. Make Memories – Is there anything bigger than making memories doing the unconventional stuff? Definitely, not! You’ll laugh at these memories once you experience them.

Conclusion 

Drunk Yoga NYC is not a trend, it’s a vibe! This playful and refreshing concept mixes fitness, fun, and community. If you want to relax, meet new people, or enjoy a laughing workout, then drunk yoga is the best choice. 

It’s time to experience a new concept of fitness, fun, drinks, play, and smiles. Let go of any stress as you sip n stretch while making memories in an enjoyable yoga session. This is your sign to experience a drunk yoga class in New York City!