300+

5 Star Reviews

500+

Video Testimonials

3000+

Graduates

125+

Countries

“I’m deeply grateful to Harshitaa and Siddhi Yoga for an unforgettable prenatal yoga training experience. Harshitaa’s compassionate guidance, expertise and gentle approach created a calming learning space. This course beautifully strengthened my understanding of supporting women through pregnancy. Highly recommended!”

– Nicolas Pharisier, France

Prenatal Yoga Teacher Training

A Preview About Our Online Yoga Classes

Course Language:

English

Subtitles:

Arabic Chinese English French German Italian Japanese Korean Russian Spanish

Digital Manual:

English

Skills You’ll Learn:

Learn More

The 85-Hour Online Prenatal Yoga Teacher Training is Ideal for….

Certified Yoga Teachers

If you are an experienced registered yoga teacher or have completed a 200-hour Yoga Teacher Training, this course is perfect for you to gain more knowledge and specialize in prenatal yoga.
Expectant or Future Moms

You are an experienced yoga practitioner or a pregnant woman, and want to learn prenatal and postnatal yoga techniques to support your own pregnancy journey.
Aspiring Yoga Teachers

You aspire to become a registered prenatal yoga teacher and need a head start to offer a wider range of online classes to pregnant students.

Start Your Training Now →

Birth Professionals

You are a birth professional and want to become a certified prenatal yoga instructor by enhancing your skills.
Yoga Teachers & Studio Owners

You are an established yoga teacher or studio owner and are looking to expand your qualifications with prenatal yoga teacher training certification.
Dedicated Yoga Students

You are passionate about yoga and want to further your learning through specialization in prenatal yoga training from a registered yoga school.

85-Hour Prenatal Yoga TTC Prerequisites

To enroll in our 85-hour Prenatal Yoga Teacher Training, you need to have completed a 200-Hour Yoga Teacher Training (YTT) from any Yoga Alliance-accredited school. It doesn’t matter where you completed your 200-hour course—whether with us or another school—this ensures you’re prepared for the focused prenatal training we offer. If you don’t have a 200-hour YTT certification but would like to take this course for personal practice as an expecting mother or to deepen your understanding as a birth practitioner, you are welcome to join. However, please note that if you intend to teach prenatal yoga to others in the future, you will need to complete a 200-hour YTT to meet Yoga Alliance standards

Why Siddhi Yoga

Since 11+ Years in The Market

Top Indian Academy

Since 2013, Siddhi Yoga has been a top choice for Yoga, Ayurveda, and Meditation courses. We’ve trained over 3,000 yoga teachers from 125+ countries, helping people worldwide improve their lives. Whether you’re a certified teacher, an aspiring teacher, or a birth professional, our courses will enhance your skills.

5 Star Ratings

We’re proud to be the only yoga school in India with over 300 5-star Facebook reviews and 500+ video testimonials. As a yoga teacher or studio owner, our certification will help you stand out.

Expert Instructors

Our experienced teachers have trained thousands of yoga instructors globally. When you join our courses, you can expect top-quality education that meets your needs, whether you’re learning for personal growth or to boost your professional skills.

Globally Recognized Certifications

Our certifications are valid for life and recognized worldwide. Whether you’re a seasoned practitioner or a dedicated yoga student, our credentials will support your journey.

Awards Won

In 2018 we were recognized as one of the Twenty Most Promising Institutes in India.

Entrepreneur 100 Award in 2022

For 2022 we are a SME500 Singapore Award Winner.

Learn from a Yoga Teacher who has trained thousands of students worldwide.

Harshitaa Sharma is a passionate Consciouspreneur, teacher and writer who focuses on Yoga, Mindfulness, and Quantum Meditation. She started her spiritual journey in 2013 when she became a certified Kundalini Yoga Teacher, inspired by Yogi Bhajan. Over the years, she has been influenced by spiritual masters like Paramhansa Yogananda and Sri Mooji, which deepened her practice and understanding.

Harshitaa combines ancient wisdom from Advaita, Sikhism, and Hinduism with modern techniques while teaching yoga in her workshops. She is trained in various yoga styles, including Hatha Yoga, Kundalini Yoga, Prenatal and Postnatal Yoga, and Yoga Nidra. She also holds a degree in Holistic Health Science and is working towards advanced degrees in Integrative Medicine. Harshitaa is a Certified Integrative Nutrition Health Coach and has further developed her coaching and leadership skills through Landmark’s personal development programs.

Harshitaa Sharma

Kundalini Yoga
Prenatal and Postnatal Yoga
Hatha Yoga
Integrative Nutrition and Health Science

What You Will Learn

Here is an overview of what you will learn in our Prenatal Yoga Teacher Training certification course. This online course gives you some unique benefits:

The Basics of Prenatal Yoga

Skills You’ll Learn:

The fundamentals of prenatal yoga for a safe yoga practice.
How to modify yoga class for different stages of pregnancy.
Essential guidelines and contraindications to teach prenatal yoga.

Benefits for You:

You’ll be confident in teaching prenatal yoga to pregnant women through regular classes.
You’ll be equipped to support normal vaginal delivery through informed prenatal yoga techniques.
You’ll create a healthy and empowering experience in your prenatal yoga classes.

Anatomy and Physiology

Skills You’ll Learn:

Understanding the female reproductive system and fetal development.
Hormonal changes, pelvic floor anatomy, and trimester-specific changes.
Subtle pregnant body anatomy to enhance your holistic teaching.

Benefits for You:

You’ll offer safe and tailored prenatal classes by predicting potential complications.
You can support pregnant ladies through each trimester with informed knowledge.
You can provide holistic insights into the pregnancy journey to your prenatal students.

Insights into Fertility

Skills You’ll Learn:

Understanding the menstrual cycle, ovulation, and fertility treatments.
Impact of nutrition, hormonal, and emotional health on fertility.
Yoga and naturopathy techniques for conception.

Benefits for You:

You can educate couples with natural and holistic approaches to fertility.
You can guide students on planning for conception through your prenatal yoga classes.
You’ll be able to support women’s health to achieve their fertility goals.

Philosophy & Psychology for Pregnancy

Skills You’ll Learn:

Yogic lifestyle, including Yamas, Niyamas, and Panch Koshas.
Concepts of Tri-Gunas and Dharma and Bhakti.
Pre and perinatal psychology for mental health support.

Benefits for You:

You’ll be able to guide pregnant mothers safely during your yoga classes.
You can provide mental and emotional support during pregnancy with mindful prenatal yoga practices.
You’ll be able to provide pregnant women compassionate and informed care.

Stress Management During Pregnancy

Skills You’ll Learn:

Concept of stress on pregnancy and its physiological effects.
Stress management techniques and the role of relaxation in prenatal yoga.
Guided visualizations and affirmations to reduce stress and a healthy pregnant body.

Benefits for You:

You’ll get in-depth training and create a calm space for your prenatal classes.
You can support the well-being of pregnant women through targeted stress reduction practices within your prenatal yoga class.
You’ll upskill yourself to support emotional and mental health during your prenatal yoga course.

Imprinting Wisdom in Womb

Skills You’ll Learn:

Fetal programming and the science behind it.
Garbha Samskara and its spiritual practices.
How to connect with the baby spiritually.

Benefits for You:

You’ll be able to empower pregnant students to nurture their babies’ development holistically.
You’ll guide your prenatal students to connect spiritually with their unborn child.
You’ll upskill yourself to support the spiritual well-being of mother and baby.

Sankalpa & Mantra Chanting Practices

Skills You’ll Learn:

Sankalpa (intentions) and specific mantras for a healthy pregnant body.
Mantras to deepen the connection between mother and fetus.
Aum chanting in prenatal care.

Benefits for You:

You’ll be able to teach pregnant women to use Sankalpa and mantras for spiritual and emotional well-being.
You’ll be able to create a peaceful prenatal program through chanting practices.
You’ll be able to provide tools to manage pregnancy complications with focused intentions and mantras.

Lifestyle & Diet

Skills You’ll Learn:

Nutrition for pregnancy, post-delivery, and breastfeeding.
Ayurvedic doshas and the use of beneficial herbs.
Naturopathy, connecting with nature, and silence practice.

Benefits for You:

You’ll be able to provide holistic dietary and lifestyle advice during your prenatal and postnatal yoga classes.
You’ll get nutritional guidance along with your prenatal course for overall well-being during pregnancy.
You’ll equip every pregnant student with natural practices for a balanced and peaceful expectancy.

SPECIAL OFFER

Prenatal Yoga Teacher Training

The 85-Hour Online Prenatal Yoga Teacher Training is Ideal for….

Certified Yoga Teachers

Expectant or Future Moms

Aspiring Yoga Teachers

Birth Professionals

Yoga Teachers & Studio Owners

Dedicated Yoga Students

85-Hour Prenatal Yoga TTC Prerequisites