Become a Certified Prenatal Yoga Teacher from the Comfort of Your Own Home!

Yoga Alliance Accredited | Valid Internationally

RYS 200 Yoga AllianceRYS 300 Yoga Alliancerpys 2024
“Just the start I needed. I spent a fair amount of time looking online for my yoga teacher training program and choosing one can be so very unnerving. Too much info to filter through but I guess I was lucky.”

James W. Seattle, US

prenatal yoga yttc

85-Hour Online
Prenatal Yoga Teacher Training

pre natal sample certificate

Transform Your Passion into Expertise: Empower and Support Expectant Mothers with Safe and Effective Prenatal Yoga Practices!

Course Language: English
Subtitles: Arabic, Chinese, English, French, German, Italian, Japanese, Korean, Russian and Spanish.

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Pre Requisite

You MUST have completed your 200-Hour Yoga Teacher Training from a Yoga Alliance Registered School.

pregnant woman in a peaceful yoga pose

Who is it for?

You are someone who envisions a world led by conscious beings, operating through higher frequencies. You wish to facilitate this vision by helping mothers uplift themselves from generational trauma and regular ailments, ensuring they bring forth healthy generations. If you are passionate about nurturing life at its very beginning, providing a strong foundation for both mother and child, this training is for you.

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prenatal yoga teacher guiding a pregnant woman

Who you Become Through This?

Resonating with the vision of a world led by conscious beings, you become an agent of transformation, ready to change the world through the superpowers of yoga, meditation, mindfulness, and nature healing. As a prenatal yoga teacher, you will empower mothers, helping them navigate the profound journey of pregnancy with grace and strength, ultimately contributing to the birth of healthier, happier generations.

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pregnancy yoga

Deepening Your Practice

By completing this course, you will be equipped with advanced skills in prenatal yoga, allowing you to delve deeper into specialized techniques and practices. 🌟 You’ll learn advanced asanas, breathwork, and meditative practices tailored specifically for expectant mothers. πŸ§˜β€β™€οΈ Gain insights into harmonizing subtle energies for both mother and baby, enhancing your ability to offer profound and transformative yoga sessions. πŸ’–βœ¨

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200-hour asana training in india

Building a Supportive Community

This training will also equip you with the skills to create a nurturing and supportive environment for expectant mothers. 🌼 Learn strategies to foster a sense of community and support among your students. πŸ§˜β€β™€οΈ Discover effective ways to connect mothers with each other, building a network of support that extends beyond the yoga class. 🌸 Develop the ability to cultivate a compassionate space where mothers can share their journeys and uplift each other, enhancing their overall prenatal experience. πŸ’–βœ¨

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What Our Students Are Saying

Manoj Raghavani

Manoj Raghavani

Manchester, United Kingdom

“I completed the teacher training and I was completely blown over with the structure of the course and received wonderful guidance from them.

They were so quick to reply and give feedback. I highly recommend this school as it’s like one big family. I have learned so much and will continue my yoga journey onwards, I loved the philosophies too, that’s something I will always cherish from the bottom of my heart”

Damaris Gisell

Damaris Gissell

“Siddhi yoga was the best option that I could choose for my Yoga teacher training. I am glad to know how they teach; this school is not just exercises and poses.

Siddhi Yoga has a relationship with each student, helping you to grow spiritually and physically in Yoga. Love the combination of all types of yoga, the focus on each asana, the explanation of spiritual and physical benefits, and how this school teaches.

Also, love the knowledge given through Patanjali Yoga Sutra that they teach. This School helps me with the Path to being the best in all ways of my life and being a good teacher. Thank you so much to all teachers for supporting me. Namaste”

Lauriah Nella

Lauriah Nella

“I have just finished the 200H online yoga teacher training course and it was incredible! So much more than I had expected!


The teachers are so talented, grounded and just heartwarming. I didn’t expect to learn so much. They really do cover everything you need to know to be a good yoga teacher and they teach it with such ease and passion. All the teachers love teaching and care for their students, you feel that all the way through. I feel like I am truly a part of the Siddhi Yoga family now. Thank you to the whole team, for all that you have given me and are giving the world.”

What’s included in the Online 85 Hours Prenatal Yoga Teacher Training?

yoga alliance
85 Hours Yoga Alliance Certification
self paced online training
85+ Hours of Self-Paced Training
200+ Video Lessons
harshita sharma
World Renowned Yoga Teacher from India
Support and Mentoring
life time access
Lifetime Access and Updates
Online Student Community
Two Digital Manuals
80 Presentation

Learn from Yoga Teacher who have trained thousands of students worldwide.


Harshitaa Sharma

Mastery: Kundalini Yoga, Prenatal & Postnatal Yoga, Hatha Yoga, Integrative Nutrition and Health Science

Harshitaa Sharma, a Consciouspreneur, Writer, Yoga, Mindfulness, and Quantum Meditation teacher, has been influenced by esteemed masters such as Paramhansa Yogananda, Ramana Maharishi, Sri Poonja ji, and Yogi Bhajan. Her profound love for Kundalini Yoga, as taught by Yogi Bhajan, sparked her spiritual journey and inspired her to become a certified Kundalini Yoga Teacher in 2013. Since then, she has delved into transformative practices, participated in personal growth events, and assisted numerous yoga, meditation, and personal transformational teachers.

In her quest for truth and self-realization, Harshitaa discovered the teachings of living Advaita master Sri Mooji, which led to her first awakening in late 2014. Embracing Advaita (Non-Duality) as a way of life, she embarked on a path of profound spiritual growth and exploration. Her studies in Quantum Physics and New Age Quantum Discoveries deepened her understanding of the teachings she had acquired and enriched her own mystical experiences.

Harshitaa’s workshops and trainings incorporate elements from the wisdom traditions of Advaita, Sikhism, and Hinduism, creating a harmonious fusion of ancient wisdom and modern practices. She draws inspiration from Kundalini Yoga, Access Consciousness, Neuro-Linguistic Programming, Mindfulness, and Meditation, infusing these modalities with her vast knowledge and experience.

With a diverse range of certifications, including Hatha Yoga Teacher (YTTC 200 HRS), Kundalini Yoga Teacher (YTTC 200 HRS), Pre-Postnatal Yoga Teacher (RPYT 85 Hours), Yoga Nidra Teacher, Quantum Health Coach, and Access Bars Facilitator, Harshitaa’s expertise spans multiple disciplines. She holds a Bachelor’s degree in Holistic Health Science from Quantum University (QU), Hawaii, USA and is currently pursuing a Masters and Doctorate in Integrative Medicine from the same institution. Additionally, she is a Certified Integrative Nutrition Health Coach from the prestigious Institute for Integrative Nutrition (IIN).

Harshitaa’s commitment to personal and professional growth led her to train with the internationally renowned Personal & Professional Development Organization, Landmark. Through their transformative programs such as Landmark Forum, Advance Course, Self-Expression & Leadership Program, Communication Access to Power, Communication Power to Create, Introduction Leadership Program, and Team Management & Leadership Program, she has honed her coaching and leadership skills.

Why Learn with Siddhi Yoga?

At Siddhi Yoga we offer unparalleled instruction and value, all in a warm supportive setting
often described as family.

In this age of Commercialism It’s almost impossible to find yoga teacher training that offers
both depth and affordability.
We’re on mission to change that.

Top Indian Yoga School

Siddhi Yoga is one theΒ top schoolsΒ providing globally recognized Yoga, Ayurveda and Meditation courses since 2013.

Our well structured online courses have touched andΒ improved thousand of lives.

We have also trained 3000+ yoga teachers from 125+ countries.

5 Star Ratings

We are the only school among 550+ Yoga Schools in India with over 300 5-Star Facebook reviews and over 500 Video Testimonials.

(All our Certifications are globally recognized and valid lifetime.)

Real Yoga Masters

In our 100 Hour Vinyasa course we have teacher who is expert in his field.

He has trained thousandsΒ of Yoga teachers worldwide.

Rest assured when you enroll in any of our courses, you are sure toΒ get value beyond your expectations.

What You’ll Learn from Our 85 Hours Prenatal Yoga Teacher Training?

Our 85-Hour Prenatal Yoga Teacher Online Training offers comprehensive learning, covering asana mastery, teaching methodology, kriyas and mantras. Participants will gain the skills to sequence classes, adapt to students’ needs, and understand their psychology. They’ll also explore class design, alignment principles, and receive hands-on teaching practice. By the program’s end, aspiring teachers will be confident and skilled in guiding students toward physical, mental, and spiritual well-being through hatha yoga.

Pregnancy Safe Yoga Poses

The Basics of Prenatal Yoga

The module “The Basics of Prenatal Yoga” equips yoga teachers with essential knowledge to support expectant mothers. 🌸 You’ll learn the significance of yoga during pregnancy, safe practices, and how to assist with normal vaginal delivery. πŸ‘ΆπŸ½ Understand your vital role as a prenatal yoga teacher, including guidelines, contraindications, and adapting practices for different pregnancy stages. πŸ§˜β€β™€οΈ Gain confidence in creating safe and beneficial yoga sessions, ensuring a healthy and empowering experience for pregnant women. πŸ’ͺ✨

Prenatal Yoga Anatomy

Anatomy and Physiology

The “Anatomy and Physiology” module provides yoga teachers with a deep understanding of the female reproductive system, conception, and fetal development. 🌟 Learn about hormonal changes, pelvic floor anatomy, and trimester-specific physiological and emotional shifts. πŸ“š Understand potential complications and conditions, ensuring you can offer safe, tailored yoga practices. 🀰🏽 Explore the subtle body anatomy to enhance your holistic teaching approach, supporting expectant mothers through their pregnancy journey. πŸ§˜β€β™€οΈπŸ’–

Yoga for Birth Preparation

Insights into Fertility

The “Insights into Fertility” module helps yoga teachers support couples on their fertility journey. 🌱 Learn about the menstrual cycle, ovulation, and fertility treatments. πŸ“š Understand the role of nutrition, hormonal, and emotional health in fertility. πŸ₯— Discover how to plan for conception and use yoga and naturopathy to aid the process. πŸ§˜β€β™€οΈβœ¨ Gain valuable insights to guide students in achieving their fertility goals naturally and holistically. πŸŒŸπŸ’–

Philosophy & Psychology for Pregnancy

The “Philosophy & Psychology for Pregnancy” module helps yoga teachers integrate holistic practices for expectant mothers. 🌼 Learn the benefits of a yogic lifestyle during pregnancy, practicing Yamas and Niyamas, and understanding the Panch Koshas (Five Sheaths). πŸ§˜β€β™€οΈ Explore balancing the Tri-Gunas, and the importance of Dharma and Bhakti. πŸ“Ώ Gain insights into pre and perinatal psychology, and support mental health during pregnancy. πŸ§ πŸ’– Equip yourself to offer comprehensive, mindful, and compassionate guidance to pregnant women. 🌟✨

Stress Relief in Pregnancy

Stress Management During Pregnancy

The “Stress Management During Pregnancy” module equips yoga teachers with tools to help pregnant women manage stress. 🌼 Learn about the impact of stress on pregnancy and its physiology. πŸ“š Discover effective techniques for stress management and the importance of relaxation in prenatal yoga. πŸ§˜β€β™€οΈ Explore the benefits and processes of guided visualizations and affirmations to reduce stress. 🌟✨ This module enables you to create a calm, supportive environment for expectant mothers, promoting their well-being. πŸ’–πŸ§ 

Prenatal Yoga Techniques

Imprinting Wisdom in Womb

The “Imprinting Wisdom in Womb” module helps yoga teachers understand the profound impact of prenatal practices. 🌟 Learn the science of fetal programming and the importance of Garbha Samskara (spiritual practices for the womb). πŸ“š Discover methods to attract a pious soul, enhancing the spiritual connection between mother and baby. πŸ§˜β€β™€οΈβœ¨ This module empowers you to guide expectant mothers in nurturing their babies’ development holistically and spiritually. πŸ’–πŸ§ 

mantara chanting

Sankalpa & Mantra Chanting Practices

The “Sankalpa & Mantra Chanting Practices” module equips yoga teachers with powerful tools for prenatal support. 🌟 Learn the importance of Sankalpa (intentions) and various mantras for a healthy pregnancy, managing complications, and fostering peace and calm. πŸ§˜β€β™€οΈβœ¨ Discover mantras to deepen the connection with the fetus and the significance of Aum chanting. πŸ•‰οΈ This module empowers you to guide expectant mothers in using these practices for spiritual and emotional well-being, enhancing their prenatal experience. πŸ’–πŸŒΌ

Introduction to Ayurveda Nutrition and Dietetics

Lifestyle & Diet

The “Lifestyle & Diet” module helps yoga teachers provide holistic guidance for pregnant women. 🌱 Learn about nutrition for pregnancy, post-delivery, and breastfeeding, including what foods to include or exclude. πŸ₯— Explore Ayurvedic doshas (Prakriti) and beneficial Ayurvedic herbs. 🌿 Discover the role of naturopathy, connecting to nature, and the importance of practicing silence. 🌸 This module enables you to offer comprehensive lifestyle and dietary advice, supporting overall well-being during pregnancy. πŸŒŸπŸ’–

prenatal asanas practice

Yogic Practices – Asanas

The “Yogic Practices – Asanas” module equips yoga teachers with the knowledge to safely guide pregnant women through over 80 asanas. 🌟 Learn standing, sitting, and supine poses tailored for prenatal yoga. πŸ§˜β€β™€οΈ Understand modifications and safety guidelines to ensure a beneficial and secure practice for expectant mothers. 🀰🏽 This module enhances your ability to provide comprehensive, adaptable yoga sessions, supporting the health and well-being of pregnant women. πŸ’–βœ¨

prenatal yoga practices

Yogic Practices – Prenatal Practices

The “Yogic Practices – Prenatal Practices” module helps yoga teachers provide safe and effective prenatal yoga sessions. 🌟 Learn warm-up exercises, modified Surya Namaskar, and tailored yoga practices for each trimester. πŸ§˜β€β™€οΈ Gain skills to support expectant mothers through all stages of pregnancy, ensuring their comfort and safety. 🀰🏽 This module empowers you to create adaptable and beneficial yoga routines, enhancing the prenatal experience for your students. πŸ’–βœ¨

bandhas and mudras

Bandhas & Mudras plus Kegel Practice

The “Bandhas & Mudras plus Kegel Practice” module helps yoga teachers support prenatal health through specialized techniques. 🌟 Learn the importance of practicing bandhas and mudras during pregnancy, along with various exercises and their benefits. πŸ§˜β€β™€οΈ Discover Kegel practices to strengthen pelvic floor muscles. 🀰🏽 Understand how to integrate bandhas and mudras into pranayama and meditation, enhancing relaxation and focus. 🌼 Gain knowledge on natural birthing practices, empowering expectant mothers for a smoother delivery. πŸ’–βœ¨

pranayama prenatal


The “Pranayama” module equips yoga teachers with safe and effective breathing techniques for pregnancy. 🌟 Learn the importance of pranayama, using it as therapy, and finding balance. 🌼 Discover how to manage hormonal health and prepare the body for labor through breath awareness. πŸ§˜β€β™€οΈ Practice various pranayama techniques like Nadi Shodhana, Ujjayi, Sheetali, Bhramari, Kapalbhati, Dirga Swasam, Chandra Bhedana, Pranav, Sheetkari, and Sama Vritti. 🌬️ This module enhances your ability to support expectant mothers’ well-being and relaxation through mindful breathing. πŸ’–βœ¨

meditation prenatal yoga course


The “Meditation” module teaches yoga teachers safe and effective meditation practices for prenatal care. 🌼 Learn the importance and benefits of meditation during pregnancy and different trimesters. 🌟 Explore various techniques, including visualization, to enhance well-being. πŸ§˜β€β™€οΈ Discover meditations for nurturing your baby, cultivating gratitude, honoring your changing body, and fostering patience and peace. 🌸 Gain tools for postpartum self-love, labor and delivery empowerment, and healing. πŸ’–βœ¨ This module enables you to guide expectant mothers through transformative and supportive meditative practices. 🌿🌼

yoga nidra

Yoga Nidra

The “Yoga Nidra” module teaches yoga teachers the transformative practice of deep relaxation for prenatal care. 🌼 Learn what Yoga Nidra is and its significance during pregnancy. 🌟 Explore various techniques for different stages, providing deep relaxation and nurturing for both mother and baby. πŸ§˜β€β™€οΈ Discover how to use Yoga Nidra to connect with the growing baby and prepare for birth and motherhood. 🀰🏽 Gain tools for postpartum healing and restoration. πŸ’–βœ¨ This module equips you to offer calming, restorative practices that support expectant mothers’ well-being. 🌿🌸

labor practices child birth

Labor Practices for Child Birth

The “Labor Practices for Child Birth” module prepares yoga teachers to support women during labor with effective techniques. 🌟 Learn laboring postures and birthing ball practices for comfort and ease. πŸ§˜β€β™€οΈ Explore various labor breathing techniques, including Ujjayi (Victorious Breath), Bhramari (Humming Breath), Golden Thread Breathing, De-Stresser Breathing, Lamaze Breathing, and ‘J’ Breathing. 🌬️ These practices help manage pain, reduce stress, and promote a smoother birthing experience. 🀰🏽✨ This module equips you to guide expectant mothers through labor with confidence and care. πŸ’–πŸŒΌ

Prenatal Yoga Sequences

Postnatal Yoga

The “Postnatal Yoga” module equips yoga teachers to support new mothers. 🌼 Learn about postpartum changes and problems, and how yoga can help. πŸ§˜β€β™€οΈ Discover important considerations and specific practices to address issues like diastasis recti and postnatal depression. πŸ’– Gain insights into postnatal care for both baby and mother, and learn effective postnatal yoga sequences. 🀱🏽✨ This module enables you to guide new mothers through recovery, promoting their physical and emotional well-being. 🌿🌸

teaching methodology and practicum

Teaching Methodology & Practicum

The “Teaching Methodology & Practicum” module prepares yoga teachers to confidently lead prenatal classes. 🌼 Learn important aspects of class sequencing, guidelines for asanas, modifications, and contraindications. πŸ§˜β€β™€οΈ Understand how to plan and sequence prenatal yoga classes effectively. πŸ“š Embrace your responsibility as a teacher and the importance of liability insurance. πŸ›‘οΈ This module ensures you are well-equipped to provide safe, effective, and professional prenatal yoga instruction. πŸ’–βœ¨

What’s Different About Our Trainings?

In our comprehensive 85-hour Prenatal Yoga Teacher Training, you’ll gain a deep understanding of how to safely and effectively support expectant mothers. From mastering over 80 asanas tailored for pregnancy to understanding the physiological and psychological changes women undergo, this course covers it all.

You’ll learn crucial aspects of prenatal health, including stress management, anatomy, and the importance of diet and lifestyle adjustments. By diving into modules like Meditation, Pranayama, and Labor Practices, you’ll be equipped to guide mothers through a nurturing and transformative prenatal journey, building a supportive community while deepening your own practice.

As a graduate, you will become an agent of transformation, empowering mothers and contributing to the birth of healthier, happier generations, resonating with the vision of a world led by conscious beings. This training prepares you to lead with confidence, compassion, and profound knowledge, enhancing the prenatal experience for your students.

Training Dates for 2024

SY Prenatal Cohort 1 – 1st July 2024

SY Prenatal Cohort 2 – 26th August 2024

SY Prenatal Cohort 3 – 21st October 2024

SY Prenatal Cohort 4 – 16th December 2024

After the purchase you can join the one which works for you.

Pricing Options

Full Payment
$667 USD $497 USD
  • Full Payment
  • Certification
  • 85 Hour Prenatal Yoga Teacher Training
  • Two Digital Training Manuals
  • Life Long Access
  • 12 Months of Teachers Support
  • Daily LIVE Practice
  • Weekly Meeting with Lead Trainer

100% Secure Payment

If you are not happy after your purchase, do let us know within 7 days of purchase and we will refund you 100%. We’re here for you

In case you are wondering

Q. How does it work?

Q. How can I complete my 15% synchronous mode attendance?

Q. How long is one Cohort?

Q. I have not done 200-Hour YTT, can I still do the Prenatal YTT?

Q. Can I purchase the training and join the Cohort group later?

Q. What if I am not able to complete my training in 8 weeks?

Q. What if I do not use the WhatsApp, can I still complete the training?

Q. I don’t wish to become a teacher, can I still do Prenatal Yoga Teacher Training?

Q. Do I need to buy anything else?

Q. Are there any subtitles?

Q. I still have some questions and wish to talk to someone.

Q. I don’t speak very good English, can I still do the course?

Q. What if I failed the exams?

Q. What payment modes do you accept?

Q. When can I start?

Q. Do I need to be Yoga Alliance Certified in order to teach?

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