Embark on a Journey to Wholeness Principles of Ayurveda Unlock the Secrets to a Balanced Life! 🌿

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“The ayurveda course was simple to understand. Siddhi Yoga should be proud as they have incorporated a well balanced understanding of Ayurveda. I found the step by step online course, easy to learn, user friendly and each chapter followed a practical and logical path. The exam questions were clear to comprehend, and I enjoyed learning about this topic immensely. Dr Vikas Kumar Sangotra made the course straight-forward and uncomplicated. Well done Siddhi Yoga – I would highly recommend this course and it compliments my yoga teaching, so I can help my clients even more – great and thank you.”

Tracy Watson. United Kingdom

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Ayurveda Certification Course

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Harmonize Your Life: 🌟Mastering Ayurveda’s Wisdom for Balanced Well-being.🌟

Course Language: English
Subtitles: Arabic, Chinese, English, French, German, Italian, Japanese, Korean, Russian and Spanish.
Notes:
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What’s included in the 25 Hours Principles of Ayurveda Course?

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25 Hours of Self-Paced Training
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World Renowned Ayurveda Dr. from India
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Dr. Vikas Kumar Sangotra

Mastery: Practicing Ayurvedic Doctor, Nutrition, Panchkarma Specialist and E-RYT200

Dr. Vikas Kumar Sangotra was born in a family where Ayurveda was practiced in the day to day life. His real journey in the world of Ayurveda started in 2003 when he started his Graduation in Ayurveda Medicine and Surgery (B.A.M.S) from one of the oldest and eminent university in North India. Graduating with Flying colours and at the top of his class in university in 2009, he was awarded GOLD MEDAL in the honorable presence of the President of India, Mr. Pranab Mukherjee.

After his graduation he did Post Graduation in Ayurveda Medicine (M.D. INTERNAL MEDICINE) with his research work on male infertility and role of Ayurveda Medicine, which further enhanced his skills in Ayurveda research and studies.

He additionally completed his 200-Hour Yoga Teacher Training in 2015. Since then he regularly practices and teaches yoga along with his Ayurveda workshops. He is Certified E-RYT 200 from Yoga Alliance, USA.

He is the student of Dr L Mahadevan from whom he learnt the art of Gunna Siddhanta and was exposed to wide range of clinical cases and panchakarma.

He worked for 5 years as Assistant Professor in the Department of Medicine at one of the famous Ayurveda Medical College & Hosp in Punjab, North India. Here he delivered many lectures on teaching Ayurveda to budding students and doctors.

His zest and passion for Ayurveda took him to an ancient Art of Diagnosis, Nadi Chikitsa ( Pulse Diagnosis) where he completed a certified course in Nadi chikitsa and started practicing Nadi Pariksha.

He did the advanced Panchkarma from one of the pioneer Joint Research Institute in Kerala, South India in “KERALA SPECIALITY TREATMENTS AND PANCHKARMA based on ASHTAVAIDYA TRADITION”.

He enhanced his clinical skills on his path of Ayurveda by learning the art of Marma Chikitsa.

He developed his Ayurveda understanding on the principle of Guna Siddhanta which gave him in depth knowledge of Ayurveda.

Why Learn with Siddhi Yoga?

At Siddhi Yoga we offer unparalleled instruction and value, all in a warm supportive setting
often described as family.

In this age of Commercialism It’s almost impossible to find yoga teacher training that offers
both depth and affordability.
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Siddhi Yoga is one the top schools providing globally recognized Yoga, Ayurveda and Meditation courses since 2013.

Our well structured online courses have touched and improved thousand of lives.

We have also trained 3000+ yoga teachers from 125+ countries.

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We are the only school among 550+ Yoga Schools in India with over 300 5-Star Facebook reviews and over 500 Video Testimonials.

(All our Certifications are globally recognized and valid lifetime.)

Real Masters

In our 25-Hour Principles of Ayurveda course online we have teacher who is expert in his field.

He has helped thousands worldwide.

Rest assured when you enroll in any of our courses, you are sure to get value beyond your expectations.

🍃 **What You’ll Learn from Our Training**

Dive into the heart of Ayurveda with our comprehensive course. Learn to balance your doshas, optimize your diet and lifestyle, and embrace the holistic path to wellness. Transform your health and life with the ancient wisdom of Ayurveda. Start your journey to balanced well-being today!

introduction to ayurved online

Introduction to Ayurveda

🌿 Ayurveda, meaning “science of life,” is an ancient holistic healing system originating in India. It encompasses eight branches including internal medicine, surgery, pediatrics, gynecology, psychology etc. 📜 Its roots trace back thousands of years, evolving from the Vedas.  🌍 The goal of Ayurveda is to achieve balance and harmony within the body, mind, and spirit, promoting overall well-being and longevity. ️ 🕉️ Dive into this introductory chapter to unlock the timeless wisdom of Ayurveda!

the concept of panch mahabhuta

The Concept of Panch Mahabhuta

🌟 Explore the essence of Ayurveda with the fundamental concept of Panch Mahabhuta, the theory of five elements. 🌍 Discover how Space, Air, Fire, Water, and Earth manifest in our bodies, influencing our physical and mental well-being. 💧 Learn their meanings, and understand their roles within us, unraveling the interconnectedness of these elements with our health. 🌱 Immerse yourself in Chapter 2 to understand how balancing these elements can harmonize your life according to Ayurvedic principles!

introductory concept of tri doshas

Introductory Concept of Tri Doshas

🔥 Delve into Chapter 3 to unravel the introductory concept of the Tri Doshas: Vata, Pitta, and Kapha. 🌿 Explore the qualities of these doshas, and learn how they influence the physiological and psychological behaviors of our body. 🌬️ Gain insights into the utmost Ayurvedic principles of doshas and have an in-depth understanding of your body rooted in time-tested Vedic principles. 🌟 Join our course to embrace the wisdom of Ayurveda and harmonize your life with the Tri Doshas!

concept of prakruti vikruti

Concept of Prakruti & Vikruti

In Chapter 4, delve into the essence of Ayurvedic body types with Prakruti and Vikruti. 🌿 Discover how knowing your prakruti also called Ayurveda Genetics helps to set the foundation stone for choosing the best food and lifestyle that suits your body types for optimum health and wellness. 🔍 Explore methods to assess your unique Prakruti, unveiling insights into your natural tendencies.

🌟 Dive deeper into understanding Vikruti, your current dosha state, and address imbalances for optimal health. 🌱 Empower yourself with Ayurvedic knowledge to harmonize Prakruti and Vikruti, fostering balance and well-being. Join our course for a journey of self-discovery and holistic healing!

vata dosha its expression in your body

Vata Dosha & its Expression in Your Body

Chapter 5 delves into Vata Dosha, the dynamic force of movement and creativity in Ayurveda. 🌀 Learn how it affects digestion, circulation, and the nervous system. 🍃 Explore the symptoms of Vata imbalance, from anxiety to digestive issues. 🧠 Understand the importance of holistic practices like grounding foods and calming activities to restore Vata balance. 🌬️ Embrace this wisdom to cultivate vitality and peace within yourself.  🌿 Join our course to uncover the secrets of Vata Dosha and enhance your overall well-being!

how to know when your vata dosha is balanced and unbalanced

How to Know When Your Vata Dosha is Balanced and Unbalanced?

⚖️ Learn to self recognise the signs of balanced and imbalanced Vata Dosha in Chapter 6.  🌀 Balanced Vata manifests as creativity, flexibility, and enthusiasm, while imbalanced Vata may lead to anxiety, dry skin, and irregular digestion. 🌿 Discover Ayurvedic techniques to maintain Vata equilibrium, including grounding activities, warm nourishing foods, and calming practices. 🌱 Empower yourself to restore harmony and vitality by understanding the subtle cues of Vata balance. Join our course to deepen your knowledge and achieve holistic well-being!

pitta dosha its expression in your body

Pitta Dosha & its Expression in Your Body

🔥 Chapter 7 illuminates Pitta Dosha, the fiery energy governing digestion, metabolism, and intellect in Ayurveda. 💡 Explore its manifestations in your body, influencing your skin, digestion, and decision-making abilities. 🧠 Understand how Pitta imbalance can lead to irritability, inflammation, and digestive issues. 🌱 Learn holistic approaches to balance Pitta, including cooling foods, calming practices, and stress management techniques. 💫 Embrace this wisdom to harmonize Pitta energy and cultivate clarity and vitality within yourself. Join our course to unlock the secrets of Pitta Dosha and optimize your well-being!

how to know when your pitta dosha is balanced and unbalanced

How to Know When Your Pitta Dosha is Balanced and Unbalanced?

⚖️ Chapter 8 guides you through recognizing balanced and imbalanced Pitta Dosha. 🌟 Discover signs of balanced Pitta, like sharp intellect and strong digestion, contrasted with imbalances such as irritability and acid reflux. 🧘‍♂️‍Understand how lifestyle choices and diet impact Pitta equilibrium. 🍎 Learn holistic practices to pacify excess Pitta, including cooling foods and stress-reducing techniques. 🌿 Empower yourself to maintain optimal Pitta balance for mental clarity and physical well-being. Join our course to delve deeper into Ayurvedic principles and enhance your holistic health journey!

kapha dosha its expression in your body

Kapha Dosha & its Expression in Your Body

🌱 Explore Chapter 9 to uncover Kapha Dosha, the grounding force of stability and strength in Ayurveda. 💪 Learn how it manifests in your body, influencing structure, immunity, and emotions. 🍃 Understand signs of balanced Kapha, like endurance and calmness, versus imbalances such as sluggishness, pcod, Depression and weight gain. ⚖️ Discover lifestyle adjustments and dietary choices to balance Kapha, including invigorating activities and warming foods. 🌿 Embrace Ayurvedic wisdom to harmonise Kapha energy, fostering resilience and vitality within yourself. Join our course to delve into the secrets of Kapha Dosha and elevate your well-being journey!

how to know when your kapha dosha is balanced and unbalanced

How to Know When Your Kapha Dosha is Balanced and Unbalanced?

⚖️ Chapter 10 illuminates balanced and imbalanced Kapha Dosha. 🌱 Discover signs of equilibrium, like stability and strong immunity, contrasted with imbalances such as lethargy and congestion. ‍🧘‍♀️ Learn how lifestyle choices and diet influence Kapha balance. 🍲 Explore holistic practices to pacify excess Kapha, including stimulating activities and light, warm foods. 🌿 Empower yourself to maintain optimal Kapha balance for vitality and well-being. Join our course to deepen your understanding of Ayurvedic principles and enhance your holistic health journey!

concept of agni

Concept of Agni

🔥 In Chapter 11, explore Agni, Ayurveda’s digestive fire. Agni resides mainly in the stomach, small intestine, and liver, crucial for metabolism. 🌿 Learn how to foster and balance Agni to optimize digestion and health. Join our course for comprehensive insights into Ayurvedic principles of well-being!

ayurved concept of tasterasa

Ayurveda Concept of Taste/Rasa

🍽️ Dive into Chapter 12 to unravel Ayurveda’s concept of taste, or Rasa, as the gateway to body healing. Explore how each taste—sweet, sour, salty, bitter, pungent, and astringent—affects our body and mind. 🌿 Learn the magic of balancing doshas with the help of different Rasa/Taste. Learn how to incorporate a balanced array of tastes into your diet to promote holistic healing and well-being. 💫 Discover the transformative power of Rasa in nourishing and rejuvenating the body. Join our course to unlock the secrets of Ayurvedic nutrition and embark on a journey towards vibrant health!

what diet exerciseyoga is good for vata dosha type

What Diet/ Exercise/Yoga is Good for Vata Dosha Type?

🌱 In Chapter 13, discover the ideal diet, exercise, and yoga practices for balancing Vata Dosha. 🍲 Learn to favor warm, grounding foods like cooked grains and nourishing soups. 💪 Embrace gentle, grounding exercises such as walking, swimming, and restorative yoga poses. ‍🧘‍♀️ Explore calming and nurturing yoga sequences to pacify Vata’s dynamic energy. 🌿 Empower yourself with holistic practices tailored to harmonize Vata Dosha and cultivate stability and vitality. Join our course for comprehensive insights into Ayurvedic lifestyle strategies!

what diet exerciseyoga is good for pitta dosha type

What Diet/ Exercise/Yoga is Good for Pitta Dosha Type?

🔥 Chapter 14 unveils the optimal diet, exercise, and yoga regimen for balancing Pitta Dosha. 🥗 Embrace cooling, hydrating foods like leafy greens, sweet fruits, and cucumber. 🏋️‍♂️ Engage in moderate, cooling exercises such as swimming, biking, and gentle yoga flows. ‍🧘‍♀️ Practice Pitta-pacifying yoga poses focusing on relaxation and surrender. 🌿 Empower yourself with Ayurvedic lifestyle practices to soothe Pitta’s fiery energy and enhance overall well-being. Join our course for personalized insights into harmonizing Pitta Dosha and fostering inner balance!

what diet exerciseyoga is good for kapha dosha type

What Diet/ Exercise/Yoga is Good for Kapha Dosha Type?

🌿 Dive into Chapter 15 to discover the ideal diet, exercise, and yoga practices for balancing Kapha Dosha. 🥦 Embrace a diet rich in light, warming foods like spices, legumes, and bitter greens. 💪 Engage in invigorating, stimulating exercises such as brisk walking, jogging, and dynamic yoga flows. ‍🧘‍♂️ Incorporate energizing and uplifting yoga poses to awaken and revitalize Kapha energy. 🌟 Empower yourself with Ayurvedic lifestyle strategies tailored to harmonize Kapha Dosha and promote vitality. Join our course for personalized guidance on optimizing your well-being through Kapha-balancing practices!

concept of ritu charya

Concept of Ritu Charya

🌞 Chapter 16 delves into the Concept of Ritu Charya, an Ayurvedic Seasonal regime for keeping diseases away. Explore how seasonal changes impact our health and well-being. 🍂 Learn to adapt diet, lifestyle, and self-care practices according to each season to maintain balance. ❄️ Discover Ayurvedic rituals and routines to harmonize with nature’s rhythms for optimal health and vitality. 🌱 Empower yourself with the wisdom of Ritu Charya to thrive in every season. Join our course to deepen your understanding of Ayurveda’s holistic approach to seasonal wellness!

concept of dhatu

Concept of Dhatu

🌞 Chapter 16 delves into the Concept of Ritu Charya, an Ayurvedic Seasonal regime for keeping diseases away. Explore how seasonal changes impact our health and well-being. 🍂 Learn to adapt diet, lifestyle, and self-care practices according to each season to maintain balance. ❄️ Discover Ayurvedic rituals and routines to harmonize with nature’s rhythms for optimal health and vitality. 🌱 Empower yourself with the wisdom of Ritu Charya to thrive in every season. Join our course to deepen your understanding of Ayurveda’s holistic approach to seasonal wellness!

five types of vata dosha

Five Types of Vata Dosha & Where is it Present in Your Body?

🌀 Chapter 18 explores the five types of Vata Dosha and their locations in the body. Discover how Prana Vata governs the head and chest, Udana Vata influences the throat and voice, and more. ️ 🌬️ Understand the roles of each subtype in bodily functions and overall well-being. 💫 Learn to recognize imbalances and nurture Vata Dosha for optimal health. 🌿 Empower yourself with Ayurvedic insights to harmonize Vata energy and cultivate vitality. Join our course for a deeper understanding of Ayurveda’s nuanced approach to holistic wellness!

five types of pitta dosha where is it present in your body

Five Types of Pitta Dosha & Where is it Present in Your Body?

🔥 Dive into Chapter 19 to uncover the five types of Pitta Dosha and their locations in the body. Explore how Pachaka Pitta governs digestion in the stomach, Ranjaka Pitta influences the liver and spleen, and more. ️ 🍽️ Understand the distinct roles of each subtype in metabolism and bodily functions. 💡 Learn to identify the role of different  Pitta Dosha for optimal health. 🌿 Empower yourself with Ayurvedic insights to different Pitta energy and promote well-being. Join our course for a comprehensive understanding of Ayurveda’s approach to holistic health!

five types of kapha dosha where is it present in your body

Five Types of Kapha Dosha & Where is it Present in Your Body?

🌿 Explore Chapter 20 to uncover the five types of Kapha Dosha and their bodily locations. Discover how Kledaka Kapha supports digestion in the stomach, Avalambaka Kapha influences the chest and heart, and more. 💧 Understand each subtype’s role in maintaining stability and lubrication in the body. ️ 🏛️ Learn to identify the role of different Kapha Dosha for optimal health and vitality. 🌱 Empower yourself with Ayurvedic knowledge to harmonize different Kapha energy and promote holistic well-being. Join our course for a deeper understanding of Ayurveda’s principles for health and balance!

👶🧒🧓 **ACCESSIBLE TO SEEKERS OF ALL PATHS**

This course is thoughtfully designed to benefit individuals from all walks of life, regardless of age, background, or experience. Whether you are a health enthusiast, yoga teacher, a parent aspiring to provide your loved ones with the precious gift of well-being, or a dedicated professional yearning to deepen your understanding of holistic health, this masterclass extends an open invitation to you. 🌏

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