7 Days of Yoga for Diabetes from the Comfort of Your Own Home!

Yoga Alliance Accredited | Valid Internationally

RYS 200 Yoga Alliance RYS 300 Yoga Alliance
“Just the start I needed. I spent a fair amount of time looking online for my yoga teacher training program and choosing one can be so very unnerving. Too much info to filter through but I guess I was lucky.”

James W. Seattle, US

7 days yoga for Diabetes

7 Days Yoga for Diabetes

7 days yoga for diabetes

7 Days Yoga for Diabetes: Balancing Blood Sugar

Course Language: English
Subtitles: Arabic, Chinese, English, French, German, Italian, Japanese, Korean, Russian and Spanish.

Get Full Access

What’s included in the Online 7 Days Yoga for Diabetes?

yoga alliance
6 Hours Yoga Alliance Certification
self paced online training
6 Hours of Self-Paced Training
7 Video Lessons
amit rehela
World Renowned Yoga Gurus from India
Support and Mentoring
life time access
Lifetime Access and Updates
Online Student Community
asana training rishikesh 2024

Learn From Real Yoga Masters

Not able to come to India, the birth place of Yoga?
Don’t worry, top yoga masters from India are reaching out to you.

Get Full Access

Learn from Yoga Gurus who have trained thousands of students worldwide.

Amit Rehela

Yogacharya Amit Rehala

Mastery: Vinyasa Yoga, Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Yin Yoga, Sivananda Yoga, Power Yoga

Amit Rehela is a devoted yoga teacher who teaches across the globe. He was born in Dharamshala, the spiritual center of the Himalayas that the Dalai Lama calls home. Over time interacting with the many yogis who travel to Dharamshala every year inspired Amit and led him to explore yoga sadhana.

In 2014 Amit spent a year in an ashram, where he immersed himself in meditation, pranayama, Hatha, bhakti, and karma yoga. During that time, Yogi Shivam, his teacher, taught Amit the essence of yoga and meditation. There was an authenticity in Yogi Shivam’s teaching that inspired Amit to embed yogic practices in his everyday life. This period became the foundation of Amit’s spiritual journey.

In the following years, Amit did various yoga teacher trainings in India, which provided 200-Hour and 300-Hour certifications and exposed him to various styles and therapeutic techniques. His understanding of asana and anatomy and how different people experience them grew continually over time.

Eventually, Amit started assisting his teachers and leading his classes in teacher trainings in Dharamshala. His teaching expanded over time, and he began to offer classes, workshops, and retreats in Goa. In 2017, Amit became the lead trainer at Chinmay Yoga, which reached new heights in global success under his leadership and has taught in Siddhi Yoga trainings since 2019.

Why Learn with Siddhi Yoga?

At Siddhi Yoga we offer unparalleled instruction and value, all in a warm supportive setting
often described as family.

In this age of Commercialism It’s almost impossible to find yoga teacher training that offers
both depth and affordability.
We’re on mission to change that.

Top Indian Yoga School

Siddhi Yoga is one the top schools providing globally recognized Yoga, Ayurveda and Meditation courses since 2013.

Our well structured online courses have touched and improved thousand of lives.

We have also trained 3000+ yoga teachers from 125+ countries.

5 Star Ratings

We are the only school among 550+ Yoga Schools in India with over 300 5-Star Facebook reviews and over 500 Video Testimonials.

(All our Certifications are globally recognized and valid lifetime.)

Real Yoga Masters

In our 7 Days Yoga for Diabetes Course, we have teacher who is expert in his field.

He has trained thousands of Yoga teachers worldwide.

Rest assured when you enroll in any of our courses, you are sure to get value beyond your expectations.

What You’ll Learn from Our 7 Days Yoga for Diabetes?

day 1 grounding for diabetes

Day 1 Grounding for Diabetes

Grounding practices in yoga focus on cultivating stability and connection with the earth, which can have profound benefits for managing diabetes. Throughout the course, participants will engage in grounding yoga poses, breathwork techniques, meditation, and mindfulness exercises aimed at regulating blood sugar levels, reducing stress, and enhancing overall well-being. Whether you’re newly diagnosed or have been living with diabetes for years, this course offers valuable tools and techniques to help you find balance and stability in your life while managing your condition effectively. Join us for a supportive and empowering journey to better health and well-being.

Day 2 stress reduction for diabetes

Day 2 Stress Reduction for Diabetes

Stress Reduction for Diabetes” yoga sequence is designed to promote relaxation and reduce stress, which can have a positive impact on blood sugar levels. The practice includes a variety of poses that help release tension in the body, particularly in the back and spine, while also strengthening muscles. The sequence also includes breathing techniques and meditation to calm the mind and reduce stress. By regularly practicing this sequence, individuals with diabetes can support their overall well-being and help manage their blood sugar levels. Join us for this soothing and rejuvenating practice to help reduce stress and promote relaxation.

day 3 strength and balance for diabetes

Day 3 Strength and Balance for Diabetes

This sequence includes poses that can help regulate blood sugar levels, improve circulation, and reduce stress and anxiety associated with diabetes. The sequence also includes breathing exercises, meditation, and a relaxing Reclined Legs Raised Pose with a bolster. Practicing these poses and breathing techniques regularly can help individuals with diabetes manage their symptoms, improve their overall well-being, and lead a healthier lifestyle.

day 4 flexibility for diabetes

Day 4 Flexibility for Diabetes

The sequence includes various poses such as Mountain Pose, Standing Forward Fold Pose, Triangle Pose Variation, and Reclined Butterfly with Strap Bolster and Blanket. The practice will stretch and tone muscles, improve balance, and promote relaxation. Additionally, regular practice of yoga can help manage blood sugar levels and decrease stress, making it an excellent complementary therapy for those with diabetes. Overall, this sequence aims to promote overall health and well-being for those managing diabetes.

day 5 detox for diabetes

Day 5 Detox for Diabetes

The practice includes various poses such as Half Lotus Pose, Arms Raised Forward Bend Flow, Seated Forward Bend Pose, Sage Marichi Pose C, and Revolved Reclined Big Toe Pose. The sequence also incorporates breathing techniques like the Skull Shining Breathing Technique and Apana Mudra Variation to enhance the detoxification process. This practice is particularly beneficial for people with diabetes as it helps to reduce stress, improve digestion, and promote overall well-being. Regular practice of this sequence can help manage blood sugar levels and improve overall health.

day 6 heart opening for diabetes

Day 6 Heart Opening for Diabetes

The sequence includes 23 poses that stimulate digestion, regulate blood sugar levels, and reduce stress. These poses strengthen and stretch the body, improving circulation, and promoting relaxation. The sequence incorporates breathing techniques to calm the mind, reduce stress, and balance the body. The practice concludes with meditation and relaxation in Corpse Pose and Easy Pose to reduce stress and improve sleep and overall wellbeing. This sequence is ideal for anyone looking to improve their heart health and manage diabetes through a holistic approach.

day 7 self reflection for diabetes

Day 7 Self Reflection for Diabetes

It includes poses such as the Reclined Butterfly Pose, Side Lying Corpse Pose, and Cobra Pose that can help to release tension, stretch and strengthen muscles, and improve digestion. The sequence also incorporates breathing exercises and meditation, which can promote mindfulness, and reduce stress and anxiety. The practice concludes with Chin Mudra, which symbolizes inner peace and serenity. Overall, this sequence provides a combination of physical and mental benefits, making it a great way to manage diabetes while also promoting overall well-being.

Pricing Options

7 days yoga for diabetes
7 Days Yoga for Diabetes
$47 USD $37 USD
  • Certification Available
  • 7 Days Yoga for Diabetes
  • Lifetime Access
Bundle of 24 x 7 Days Yoga Series (55% Discount)
$888 $397
  • Certification Available
  • All 24 x 7 Days Yoga Series
  • Lifetime Access
Platinum Package (60% Discount)
$475 $187

Get 80% Discount on 7 Days Series bundle with the purchase of Platinum Package of Online Classes plus get 10-Hour of Principles of Ayurveda Nutrition FREE worth $97.

  • 365 Days of Access to Online Yoga Classes (16 Classes/day) $475 $187.
  • 10-Hour Principle of Ayurveda Nutrition Certification course FREE worth $97.
  • Option to buy 7 Days Series bundle at 80% discount $888 $178.

100% Secure Payment

If you are not happy after your purchase, do let us know within 7 days of purchase and we will refund you 100%. We’re here for you

Get in Touch

  • This field is for validation purposes and should be left unchanged.

Contact on WhatsApp