Ayurveda

According to vedas, there are four purusharth that a man should strive for in this lifetime. They are “dharma” – religion/code of righteousness, “artha” – material/ financial well being, “kama” – fulfillment of worldly desires, and finally “moksha” – salvation from mortal existence.

But you need the basic equipment to achieve any of these. Even yoga or the union with the divine cannot be achieved without enlightenment. The mortal body is the vehicle that leads the soul towards enlightenment.

Therefore Ayurveda is called the “moola” or the source of all the four purushartha, because if there the body is sick and cannot fulfill its functions properly, nothing can be achieved in the material world, not even enlightenment or yoga.

In this category, we are going to share the wisdom of Ayurveda which is useful. This blog is meant for yogis as well as for the common man.

Latest in Ayurveda

Ayurveda Basics

The Focus of Ayurveda - Ayurveda Direction and Approach

Medically reviewed by Dr. Vikas Kumar Sangotra
special properties of dravya
Ayurvedic Herbs

What is Dravya - The Concept of Dravya in Ayurveda

Medically reviewed by Dr. Vikas Kumar Sangotra
what is your dosha
Ayurveda Basics

What's Your Dosha?

Medically reviewed by Dr. Vikas Kumar Sangotra
effective remedies
Ayurvedic Remedies

What Makes Ayurvedic Remedies Effective? Part 4 – Remove the Cause

Medically reviewed by Dr. Vikas Kumar Sangotra
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Ayurveda Basics

Ayurveda Basics

The Focus of Ayurveda - Ayurveda Direction and Approach

Medically reviewed by Dr. Vikas Kumar Sangotra
what is your dosha
Ayurveda Basics

What's Your Dosha?

Medically reviewed by Dr. Vikas Kumar Sangotra
importance of mal
Ayurveda Basics

What is Mal - Types & Importance of Mal (The Metabolic Waste in Ayurveda)

Medically reviewed by Dr. Vikas Kumar Sangotra
dhatus in ayurveda
Ayurveda Basics

What is Dhatu - 7 Dhatus (Body Tissues) in Ayurveda

Medically reviewed by Dr. Vikas Kumar Sangotra
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Ayurveda Treatment

synonyms of disease
Ayurveda Treatment

Concept of Disease in Ayurveda - Ayurvedic Disease Synonyms

Medically reviewed by Dr. Vikas Kumar Sangotra
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Ayurvedic Diet

abdominal fire
Ayurvedic Diet

The Types of Agni in Ayurveda - Different Types of Agni

Medically reviewed by Dr. Vikas Kumar Sangotra
the ayurvedic prakrati
Ayurvedic Diet

Ayurvedic Prakrati - Effects of Mind and Body on Digestion

Medically reviewed by Dr. Vikas Kumar Sangotra
the digestive agni
Ayurvedic Diet

The Digestive Fire – Agni - Improve your Digestive Energy

Medically reviewed by Dr. Vikas Kumar Sangotra
Ayurvedic Diet

Concept of Nutrition in Ayurveda - The Importance of Ayurvedic Nutrition

Medically reviewed by Dr. Vikas Kumar Sangotra
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Ayurvedic Herbs

special properties of dravya
Ayurvedic Herbs

What is Dravya - The Concept of Dravya in Ayurveda

Medically reviewed by Dr. Vikas Kumar Sangotra
ayurvedic herbs
Ayurvedic Herbs

Basics Properties of Ayurvedic Herbs – III

Medically reviewed by Dr. Vikas Kumar Sangotra
metabolic properties
Ayurvedic Herbs

Basic Properties of Ayurvedic Herbs – II

Medically reviewed by Dr. Vikas Kumar Sangotra
properties of ayurvedic
Ayurvedic Herbs

Gurvadiguna - The Basics Properties of Ayurvedic Herbs

Medically reviewed by Dr. Vikas Kumar Sangotra
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Ayurvedic Lifestyle

eight factors meal
Ayurvedic Lifestyle

Eight Factors of an Ideal Ayurvedic Meal (Ahaar Vidhi Visheshayatana)

Medically reviewed by Dr. Vikas Kumar Sangotra
dried meat
Ayurvedic Lifestyle

Ayurveda Ideal Meal - The Foods That You Should Eat & Avoid

Medically reviewed by Dr. Vikas Kumar Sangotra
you should eat
Ayurvedic Lifestyle

How Much Should You Eat - Ayurvedic Diet

Medically reviewed by Dr. Vikas Kumar Sangotra
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Ayurvedic Medicine

qualities of medicine
Ayurvedic Medicine

The Qualities of an Ideal Ayurvedic Medicine

Medically reviewed by Dr. Vikas Kumar Sangotra
guna karma
Ayurvedic Medicine

Introduction to Ayurvedic Guna Karma - Metabolic Properties

Medically reviewed by Dr. Vikas Kumar Sangotra
meaning of baishajya
Ayurvedic Medicine

What is Bhaishajya Kalpana - Introduction to Ayurvedic Pharmacy

Medically reviewed by Dr. Vikas Kumar Sangotra
kinds of doshas
Ayurvedic Medicine

The Types of Dosha in Ayurveda - Vata, Pitta, and Kapha

Medically reviewed by Dr. Vikas Kumar Sangotra
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Ayurvedic Remedies

effective remedies
Ayurvedic Remedies

What Makes Ayurvedic Remedies Effective? Part 4 – Remove the Cause

Medically reviewed by Dr. Vikas Kumar Sangotra
dosage time
Ayurvedic Remedies

How To Make Ayurvedic Remedies Work - Part 3 - Intake Time

Medically reviewed by Dr. Vikas Kumar Sangotra
herbal remedies
Ayurvedic Remedies

How To Make Ayurvedic Remedies Work - Part 2 - Seasonal Variations

Medically reviewed by Dr. Vikas Kumar Sangotra
concept of body
Ayurvedic Remedies

How To Make Ayurvedic Remedies Work - Part 1 - Body Type

Medically reviewed by Dr. Vikas Kumar Sangotra
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