Breathwork and Pranayama Teacher Training Certification
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What’s included in the course?
Breathwork and Pranayama
Manual
50 Hours of
Self-paced Training
Over 100 Video
Lessons
Lifetime
Access
Siddhi Yoga Online
Community
50 Hours of Yoga
Alliance Continuing
Education
Meet Your Teachers
As a Ph.D. Research Scholar, he is pursuing research on different aspects of Yoga and Meditation, in advance Indian knowledge system and mental health application, at Indian Institute of Technology Mandi (IIT Mandi) under Education Ministry, situated in Shivalik range of Himalayas in Himachal Pradesh, India.
Satyam was born in Gorakhpur, the land of legendary Natha Guru, Guru Gorakhnath. His guru belongs to the tradition of Himalayan Yogins of Saraswati order. Since childhood, he has been learning the subtle aspects of Yoga in Guru Shishya tradition.
Apart from academics and research in Yoga Science, he has completed various diplomas from LBS National Sanskrit University (under Education Ministry), in Vedic Jyotish, Bhaisahya Jyotisha (Medical Astrology) and Vaidik Karmkanda (Paurohitya-Applied aspects of Vedas).
Also received Yoga Therapist and Yoga Teacher & Evaluator Certifications from Yoga Certificate Board (YCB) Ministry of AYUSH.
Satyam has been active in talks and lectures about Yoga on Govt News Channels like Doordarshan and other higher education channels like CEC UGC and NCERT, along with radio channels like FM Rainbow and Aakashvaani.
Satyam is keenly involved in scientifically teaching integrated aspects of various dimensions of Indian Knowledge Systems.
All Training Modules have clear high quality instructional videos)
WHAT YOU’LL LEARN?
Module 1: Traditional Pranayama
Module 2: Aligning Body, Mind, and Breath
Module 3: The Scientific Aspect of Breath
- Introduction to the Pranayama
- Pranayama Philosophy
- Hatha Yogic Philosophy of Pranayamas
- Historical and Modern Pranayama & Breathwork Traditions
- The Concept of Prana
- Pancha Koshas (Five Vital Sheaths)
- The Concept of Chakras
- The Concept of Nadis Prana and Mantra
- 3 Types of Body
- The Vitality of your Breath
- Breathing from Mouth Vs Breathing From Nose
- Mechanism of Pranayama
- Respiration, Ventilation, and Oxygenation
- Slow Breathing and Biomechanics
- Types of Breathing Patterns
- The Impact of Breath on Various Systems
- Research-based on Pranayama
Module 4: Breath and Emotions
Module 5: Preparing for Pranayama and Breathwork
Module 6: Foundational Breathwork
- Relationship between Breathing & Emotions
- Bodily Sensations in Pranayama and Breathwork
- The Role of Guru in Breathwork and Pranayama
- Swara Yoga
- Kumbhaka
- Pre-Pranayama Practices
- What to do Post Pranayama and Breathwork practices
- Yogic Postures to practice Pranayama
- Breathing Practices relevant to Hatha Yoga Asana
- Asanas to Aid Pranayama and Breathwork Practice
- Stretches To Improve Respiration
- Mudras Relevant to Pranayama
- Breath Awareness
- Breath Awareness Breathwork
- Increasing Breath Capacity
- Foundational Breathworks Introduction
- Abdominal or Diaphragmatic Breathing
- Thoracic Breathing or Chest Breathing
- The Clavicle or Collar Breathing
- Yogic Breathing
- Dirgha Swasana or Yogic Breath – II
- Viloma Pranayama
Module 7: Classical Pranayama
Module 8: Secondary Breathworks
Module 9: Pranayama and Breathwork Teaching Applications & Concepts
- Classical Pranayama Introduction
- Nadi Sodhana or Alternate Nostril Breathing
- Kapala Bhati
- Bhramari Pranayama
- Swana Pranayama
- Bhastrika Pranayama
- Surya Bhedana Pranayama
- Chandra Bhedana Pranayama
- Ujjayi Pranayama
- Sheetali Pranayama
- Sheetkari Pranayama
- Kevali Pranayama
- Murcha Pranayama
- Plavini Pranayama
- Secondary Breathwork Introduction
- Samavritti Breath (The 6-6-6 Breathing) or The Equal Breath
- 4-7-8 Breathing for Anxiety and Stress
- Yoga Nidra as Breathwork
- The Shiva Sutra and Vigyan Bhairav Tantra techniques for Vitality
- Abdominal Breathing with respect to Thoracic Breathing
- Restorative Yoga and Breathing
- Yin Yoga and Breathing
- The Air, rLung, and Energy
- Absolute Breath Meditation
- Revitalizing the Breath
- Building an Old Habit
- Connecting Mind, Body, and Soul
Module 10: Disorders, Conditions, and Breathwork Application
- Addiction and its management through Pranayama and Breathwork
- Anxiety and its management through Pranayama and Breathwork
- Brain Fog and its management through Pranayama and Breathwork
- Bronchial Asthma and its management through Pranayama and Breathwork
- Mild cognitive impairment (MCI) and its management through Pranayama and Breathwork
- COPD and its management through Pranayama and Breathwork
- Depression (major depressive disorder) and its management through Pranayama and Breathwork
- Hypertension (high blood pressure) and its management through Pranayama and Breathwork
- Hypotension (low blood pressure), and its management through Pranayama and Breathwork
- Insomnia and its management through Pranayama and Breathwork
- Issues related to libido and its management through Pranayama and Breathwork
- Mind wandering and its management through Pranayama and Breathwork
- Mood Disorders and their management through Pranayama and Breathwork
- Obesity and its management through Pranayama and Breathwork
Why Should anyone do Breathwork and Pranayama Teacher Training
Personal Growth and Self-Improvement:
Breathwork and Pranayama practices can profoundly impact an individual’s physical, mental, and emotional well-being. Learning to teach these practices can help you and others cultivate excellent health, clarity, and peace of mind.
Professional Development:
Breathwork and Pranayama are increasingly popular in wellness, yoga, and personal development. Becoming a certified teacher can expand your skill set and offer these practices to a broader audience.
Connection and community:
Teacher training programs offer the opportunity to connect with like-minded individuals who are also passionate about breathwork and pranayama. This can create a strong sense of community and support as you grow and learn together.
A sense of purpose and fulfillment:
Teaching can be a deeply rewarding and fulfilling career path, as you can make a positive impact in the lives of others. By becoming a breathwork and pranayama teacher, you can help others find greater balance and well-being in their lives.
Why Learn with Siddhi Yoga?
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