Yoga Mudra

Yoga Mudras help you harness the power and energy of the hands. They support yoga poses, meditation, and breathwork. Learn about them straight from the source with our master Indian teachers.

Yoga Mudra

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Yoga Mudra

TSE Mudra: Meaning, Benefits, and How to Do

Suchi Mudra: Meaning, Benefits, and How to Do

Mudra of the Inner self: Meaning, Benefits, and How to Do

Anjali Mudra: Meaning, Benefits, and How to Do

Ganesha Mudra: Meaning, Benefits, and How to Do

Surabhi Mudra: Meaning, Benefits, and How to Do

Kubera Mudra: Meaning, Benefits, and How to Do

Matangi Mudra: Meaning, Benefits, and How to Do

Gyan Mudra: Meaning, Benefits, and How to Do

Granthita Mudra: Meaning, Benefits, and How to Do

Chinmaya Mudra: Meaning, Benefits, and How to Do

Chin Mudra: Meaning, Benefits, and How to Do

Padma Mudra: Meaning, Benefits, and How to Do

Joint Mudra: Meaning, Benefits, and How to Do

Vayu Mudra: Meaning, Benefits, and How to Do

Mukula Mudra: Meaning, Benefits, and How to Do

Garuda Mudra: Meaning, Benefits, and How to Do

Maha Sacral Mudra: Meaning, Benefits, and How to Do

Agni Mudra: Meaning, Benefits, and How to Do

Detoxification Mudra: Meaning, Benefits, and How to Do

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