7 Days Yoga for Detox
7 Days Yoga for Detox:Â Cleanse, Energize, and Flourish
Course Language: English
Subtitles: Arabic, Chinese, English, French, German, Italian, Japanese, Korean, Russian and Spanish.
What’s included in the Online 7 Days Yoga for Detox?
Learn From Real Yoga Masters
Not able to come to India, the birth place of Yoga?
Don’t worry, top yoga masters from India are reaching out to you.
Learn from Yoga Gurus who have trained thousands of students worldwide.
Yogacharya Amit Rehala
Mastery: Vinyasa Yoga, Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Yin Yoga, Sivananda Yoga, Power Yoga
Amit Rehela is a devoted yoga teacher who teaches across the globe. He was born in Dharamshala, the spiritual center of the Himalayas that the Dalai Lama calls home. Over time interacting with the many yogis who travel to Dharamshala every year inspired Amit and led him to explore yoga sadhana.
In 2014 Amit spent a year in an ashram, where he immersed himself in meditation, pranayama, Hatha, bhakti, and karma yoga. During that time, Yogi Shivam, his teacher, taught Amit the essence of yoga and meditation. There was an authenticity in Yogi Shivam’s teaching that inspired Amit to embed yogic practices in his everyday life. This period became the foundation of Amit’s spiritual journey.
In the following years, Amit did various yoga teacher trainings in India, which provided 200-Hour and 300-Hour certifications and exposed him to various styles and therapeutic techniques. His understanding of asana and anatomy and how different people experience them grew continually over time.
Eventually, Amit started assisting his teachers and leading his classes in teacher trainings in Dharamshala. His teaching expanded over time, and he began to offer classes, workshops, and retreats in Goa. In 2017, Amit became the lead trainer at Chinmay Yoga, which reached new heights in global success under his leadership and has taught in Siddhi Yoga trainings since 2019.
Why Learn with Siddhi Yoga?
At Siddhi Yoga we offer unparalleled instruction and value, all in a warm supportive setting
often described as family.
In this age of Commercialism It’s almost impossible to find yoga teacher training that offers
both depth and affordability.
We’re on mission to change that.
Top Indian Yoga School
Siddhi Yoga is one the top schools providing globally recognized Yoga, Ayurveda and Meditation courses since 2013.
Our well structured online courses have touched and improved thousand of lives.
We have also trained 3000+ yoga teachers from 125+ countries.
5 Star Ratings
We are the only school among 550+ Yoga Schools in India with over 300 5-Star Facebook reviews and over 500 Video Testimonials.
(All our Certifications are globally recognized and valid lifetime.)
Real Yoga Masters
In our 7 Days Yoga for Detox Course, we have teacher who is expert in his field.
He has trained thousands of Yoga teachers worldwide.
Rest assured when you enroll in any of our courses, you are sure to get value beyond your expectations.
What You’ll Learn from Our 7 Days Yoga for Detox?
Day 1 Detox Yoga Flow Cleanse and Purify Your System
This sequence aims to cleanse and purify your system, enhancing overall well-being. Through carefully selected poses, we stimulate the digestive system, release toxins, and promote inner balance. The practice includes gentle stretches and dynamic movements to increase flexibility, strength, and core engagement. Additionally, the twists aid in digestion and detoxification. Towards the end, relaxation poses and meditation help to calm the mind and reduce stress. Join us on this transformative journey to revitalize your body and mind. Detoxify and energize yourself today!
Day 2 Detoxifying Power Yoga Sweat and Release Toxins
By incorporating dynamic movements and twists like the Revolved Downward Facing Dog Pose and Revolved Crescent Low Lunge Pose, you’ll stimulate circulation and sweat out toxins. High Lunge and Intense Leg Stretch Poses will build strength and flexibility, while the practice culminates in a calming meditation and reclined butterfly pose, promoting relaxation. This revitalizing sequence will leave you feeling refreshed, rejuvenated, and ready to take on the day with a clearer mind and a detoxified body.
Day 3 Yoga for Digestive Detox Improve Gut Health and Elimination
Digestive detoxification, enhance gut health, and aid in better elimination. The combination of poses stimulates the digestive system, massages the abdomen, and releases tension in the lower body. It strengthens the core, back, and abdominal muscles, improving stability and circulation in the abdominal region. The sequence also includes twisting poses to aid digestion and spinal twists to stimulate the internal organs. Overall, this practice revitalizes the digestive system, leading to improved gut health and overall well-being.
Day 4 Detox and Twist Yoga Poses for Internal Cleansing
The main benefits include releasing toxins, improving digestion, and stimulating the internal organs. Twists also help strengthen the spine and core while increasing overall energy and vitality. Throughout the sequence, practitioners will experience enhanced flexibility, better balance, and a sense of calm through meditation and controlled breathing. This practice is perfect for anyone seeking to detoxify their body, boost circulation, and promote overall well-being. Join us for this rejuvenating journey to internal cleansing and renewed vitality.
Day 5 Yoga for Lymphatic Detox Boost Immunity and Remove Toxins
The sequence includes invigorating poses like Sun Salutation A and backbends to stimulate lymph flow. Twists aid in detoxification, while forward bends compress and release lymph nodes. Additionally, deep breathing techniques and meditation promote relaxation, reducing stress that can hinder lymphatic function. By incorporating this sequence into your practice, you can enhance your body’s ability to remove toxins, improve immune function, and experience a sense of revitalization and well-being.
Day 6 Mindful Detox Yoga Clear Your Thoughts and Let Go of Negativity
The purpose is to cultivate mindfulness and inner peace while strengthening and stretching the body. The main benefits include improved focus, reduced tension, enhanced flexibility, and a sense of liberation. Through a combination of grounding postures, flowing movements, and detoxifying poses, this practice invites positivity and renewal. Embrace this transformative journey to experience a refreshed, revitalized, and blissful state of being.
Day 7 Full Body Detox Yoga Renew Your Energy and Restore Vitality
By incorporating a variety of poses, it helps to release tension, improve flexibility, and strengthen the body. The sequence also focuses on detoxifying and cleansing the internal organs, enhancing digestion, and increasing spinal mobility. With the inclusion of pranayama and meditation, it promotes inner peace and concentration. Practicing this sequence regularly can leave you feeling refreshed, balanced, and revitalized, promoting overall physical and mental well-being. Enjoy this transformative journey towards a healthier and more energized self.
Pricing Options
- Certification Available
- 7 Days Yoga for Detox
- Lifetime Access
- Certification Available
- All 24 x 7 Days Yoga Series
- Lifetime Access
Get 80% Discount on 7 Days Series bundle with the purchase of Platinum Package of Online Classes plus get 10-Hour of Principles of Ayurveda Nutrition FREE worth $97.
- 365 Days of Access to Online Yoga Classes (16 Classes/day)
$475$187. - 10-Hour Principle of Ayurveda Nutrition Certification course FREE worth $97.
- Option to buy 7 Days Series bundle at 80% discount
$888$178.
100% Secure Payment
If you are not happy after your purchase, do let us know within 7 days of purchase and we will refund you 100%. We’re here for you