ayurveda nutrition

ayurveda nutritionist

300+

5 Star Reviews

500+

Video Testimonials

3000+

Graduates

125+

Countries

tracy

The Ayurveda course was easy to understand and well-structured. Siddhi Yoga did an excellent job of creating a practical and user-friendly online program. Dr. Vikas Sangotra made everything clear and straightforward. I highly recommend it, as it complements my yoga teaching and helps me better serve my clients. Thank you!

– Tracy Watson, United Kingdom

Ayurveda Nutritionist Online

A Preview About Our Online Ayurvedic Nutrition Classes

Course Language:

English

Subtitles:

Arabic Chinese English French German Italian Japanese Korean Russian Spanish

Digital Manual:

English

Skills You’ll Learn:

Philosophy of Nutrition and Ayurveda | Ayurveda’s Perspective on Body | Mind and Soul with Food | Concept of Digestion and Dhatus | Principles of Ayurvedic Dietetics | Compatible and Incompatible Foods | Twenty Qualities of Food | Energetic Principles | Diet Principles According to Mind, Body, Seasons and Age | Food Selection for Weight and Metabolism Management | Ayurveda Dietetics in Pregnancy

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The 100-Hour Ayurvedic Nutritionist Certification is Ideal for You, If…

You Want to Know More About Life Sciences

This course is perfect for anyone who wants to learn about Ayurveda’s approach to nutrition and health
You Are a Health Professional or Wellness Coach

If you already work in yoga or wellness, this certification will allow you to add Ayurvedic principles into your practice.
You’re Want to Help Others Achieve Balance & Fitness

This course is perfect for those who want to guide others towards a healthier lifestyle using the ancient Indian medicinal science.

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You’re Seeking Practical Skills to Assess Medical Issues

This course gives you the tools and knowledge to assess doshas, digestion and vitality so you can give personalized wellness advice.
You Want to Incorporate Ayurveda into Your Own Life

If you want to bring Ayurvedic nutrition into your daily routine for wellbeing and balance, this course offers in-depth insights.
You Are Curious About the Healing Power of Food

This is perfect for those who believe in the therapeutic properties of food and want to use the transformative power of nutrition to heal the mind, body, and soul.

Why Siddhi Yoga

Since 11+ Years in The Market

Online Yoga School

Top Indian Academy

Since 2013, Siddhi Yoga has been a top choice for Yoga, Ayurveda, and Meditation courses. We’ve trained over 3,000 yoga teachers from 125+ countries, helping people worldwide improve their lives. Whether you’re a certified teacher, an aspiring teacher, or a birth professional, our courses will enhance your skills.

Online Yoga Education

5 Star Ratings

We’re proud to be the only yoga school in India with over 300 5-star Facebook reviews and 500+ video testimonials. As a yoga teacher or studio owner, our certification will help you stand out.

Yoga Teacher Certification Online

Expert Instructors

Our experienced teachers have trained thousands of yoga instructors globally. When you join our courses, you can expect top-quality education that meets your needs, whether you’re learning for personal growth or to boost your professional skills.

Yoga Teacher Certification Online

Globally Recognized Certifications

Our certifications are valid for life and recognized worldwide. Whether you’re a seasoned practitioner or a dedicated yoga student, our credentials will support your journey.

Awards Won

most promising institutes in india

In 2018 we were recognized as one of the Twenty Most Promising Institutes in India.

singapore entrepreneur 100 award

Entrepreneur 100 Award in 2022

sme 500 singapore award

For 2022 we are a SME500 Singapore Award Winner.

Meet Our Expert Ayurveda Doctor

Dr. Vikas Kumar Sangotra grew up in a family where Ayurveda was a part of everyday life. His formal journey into Ayurveda began in 2003 when he started his B.A.M.S (Bachelor of Ayurveda Medicine and Surgery) at one of North India’s oldest universities. He graduated in 2009, receiving a Gold Medal in the honorable presence of the then President of India, Mr. Pranab Mukherjee.

He continued his studies with a Post-Graduation in Ayurveda (M.D. in Internal Medicine), focusing on male infertility. In 2015, he also completed his 200-Hour Yoga Teacher Training and is a certified E-RYT 200 from Yoga Alliance, USA.

Dr. Vikas studied under Dr. L Mahadevan, learning Gunna Siddhanta and gaining exposure to clinical cases and Panchakarma treatments. He later specialized in Nadi Chikitsa (Pulse Diagnosis) and advanced Panchakarma techniques in Kerala. His expertise also includes Marma Chikitsa and a deep understanding of Guna Siddhanta, enhancing his Ayurvedic practice. He also taught Ayurveda as an Assistant Professor in Punjab for 5 years.

Dr. Vikas Kumar Sangotra

Dr. Vikas Kumar Sangotra

Practicing Ayurvedic Doctor
Panchakarma Specialist
Nutrition and E-RYT 200

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What You Will Learn

Here is an overview of what you will learn in this 100-hour Ayurvedic Nutritionist certification course. Our online program gives you some unique skills and knowledge:

Introduction to Ayurveda Nutrition and Dietetics

Introduction to Ayurvedic Nutrition and Dietetics

Skills You’ll Learn:

Basic principles of Ayurveda and their application to nutrition.
Role of Ayurveda in balancing body and mind through diet.
Foundational concepts to guide your Ayurvedic journey to nutrition.

Benefits for You:

You’ll understand how food affects your physical and mental health.
You’ll have a foundation to further explore Ayurvedic nutrition practices.
You’ll adopt a more balanced and mindful approach to your daily dietary practices.

The Philosophy of Nutrition and Ayurveda

Skills You’ll Learn:

Philosophical roots of Ayurvedic nutrition.
Effects of Ayurvedic philosophies on dietary choices.
Spiritual connection between food and wellbeing as per ancient Ayurveda.

Benefits for You:

You’ll be able to connect deeply with your food and overall wellness.
You’ll be able to make informed dietary choices as per Ayurvedic knowledge.
You’ll have a more meaningful relationship with what you eat.

Ayurveda’s Perspective on Body, Mind, and Soul with Food

Skills You’ll Learn:

How Ayurveda views food as nourishment for body, mind, and soul.
How food creates harmony between physical and mental states.
How to connect more with the food you eat.

Benefits for You:

You’ll experience better wellbeing by aligning your meal choices with Ayurveda.
You’ll cultivate mindful eating for your mental and spiritual health.
You’ll experience better life satisfaction by adopting a holistic approach to nourishment.

Ayurvedic Concept of Digestion and Dhatus (Tissues)

Skills You’ll Learn:

Ayurvedic perspective on digestion and its importance.
How digestion affects the body’s tissues (dhatus).
Practices supporting healthy digestion as per Ayurveda.

Benefits for You:

You’ll have better digestion and overall vitality through Ayurveda.
You’ll experience optimal functioning of the body’s tissues by improving digestion.
You’ll have more energy and physical fitness by adopting Ayurvedic digestion principles.

Principles of Ayurvedic Dietetics

Skills You’ll Learn:

Core principles of Ayurvedic dietetics and their application.
Role of mindful eating in Ayurveda.
How to incorporate Ayurvedic dietetics in your daily routine.

Benefits for You:

You’ll have more balanced and nourishing meal plans as per Ayurveda.
You’ll experience better stamina and endurance with mindful and intentional eating.
You’ll have better digestion and vitality through Ayurvedic diet.

Compatible and Incompatible Foods

Skills You’ll Learn:

Ayurvedic principles of food compatibility.
How to identify which foods to combine and which ones to avoid.
How to create balanced meals as per Ayurvedic guidelines.

Benefits for You:

You’ll be able to prevent digestive issues and imbalances by choosing better food combinations.
You’ll attain more nutritional value in your meals through compatible foods.
You’ll be able to remove a number of health issues by avoiding incompatible food combinations.

Twenty Qualities (Guna) of Food

Skills You’ll Learn:

Twenty qualities (gunas) of food in Ayurveda.
How these Gunas affect your body’s constitution.
Foods that match your body type as per these Gunas.

Benefits for You:

You’ll have a better dietary routine that supports your specific physical needs and body type.
You’ll have better fitness levels by choosing foods that balance your doshas.
You’ll become more aware about how food gunas affect your well-being.

Energetic Principles of Food Substances

Skills You’ll Learn:

Energetic qualities of different foods in Ayurveda.
How these energies affect your health and vitality.
How to choose foods based on their energy.

Benefits for You:

You’ll have more energy and vitality by eating foods with positive energy.
You can achieve a balanced state of mind and body through energy based food choices.
You’ll experience better physical and mental health by understanding food energetics.

Classification of Food Substances