Master Yoga Anatomy and Physiology for Enhanced Practice and Teaching from the Comfort of Your Own Home!

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“I have got indepth knowledge of the human body and its systems from Dr Sumit which helped me in Injury Prevention for myself and my clients.”

Marcia, Canada

yoga anatomy and Physiology

30-Hour Online
Anatomy for Yoga Practitioners

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Unlock Your Potential: Transform your yoga journey with expert anatomical knowledge!

Course Language: English
Subtitles: Arabic, Chinese, English, French, German, Italian, Japanese, Korean, Russian and Spanish.
Notes:
English

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Is the High Cost of Learning Holding You Back?

Traditional training programs can be expensive, often requiring significant financial investment.

Our online training offers an affordable alternative without compromising on the quality of education.
Get certified without breaking the bank!

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Are You Seeking a Supportive Community of Like-Minded Individuals?

Join our online training and connect with a vibrant community of aspiring and experienced yoga practitioners and teachers.

Engage in discussions, share experiences, and build lifelong connections with individuals who share your passion for yoga.

What Our Students Are Saying

Manoj Raghavani

Manoj Raghavani

Manchester, United Kingdom

“I completed the teacher training and I was completely blown over with the structure of the course and received wonderful guidance from them.

They were so quick to reply and give feedback. I highly recommend this school as it’s like one big family. I have learned so much and will continue my yoga journey onwards, I loved the philosophies too, that’s something I will always cherish from the bottom of my heart”

Damaris Gisell

Damaris Gissell

“Siddhi yoga was the best option that I could choose for my Yoga teacher training. I am glad to know how they teach; this school is not just exercises and poses.

Siddhi Yoga has a relationship with each student, helping you to grow spiritually and physically in Yoga. Love the combination of all types of yoga, the focus on each asana, the explanation of spiritual and physical benefits, and how this school teaches.

Also, love the knowledge given through Patanjali Yoga Sutra that they teach. This School helps me with the Path to being the best in all ways of my life and being a good teacher. Thank you so much to all teachers for supporting me. Namaste”

Lauriah Nella

Lauriah Nella

“I have just finished the 200H online yoga teacher training course and it was incredible! So much more than I had expected!

 

The teachers are so talented, grounded and just heartwarming. I didn’t expect to learn so much. They really do cover everything you need to know to be a good yoga teacher and they teach it with such ease and passion. All the teachers love teaching and care for their students, you feel that all the way through. I feel like I am truly a part of the Siddhi Yoga family now. Thank you to the whole team, for all that you have given me and are giving the world.”

Struggling to Balance Your Existing Commitments with Traditional Training?

We understand the demands of modern life can be overwhelming.

Our online program allows you to pursue your yoga training goals without disrupting your current responsibilities.

Fit your training into your busy schedule and take the first step towards yoga journey.

What’s included in the Online 30 Hours Anatomy for Yoga Practitioners?

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30 Hours Yoga Alliance Certification
self paced online training
30 Hours of Self-Paced Training
50 Video Lessons
dr-sumit-sharma
World Renowned Yoga Gurus from India
Support and Mentoring
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Lifetime Access and Updates
Online Student Community
Digital Manual
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Learn From Real Yoga Masters

Not able to come to India, the birth place of Yoga?
Don’t worry, top yoga masters from India are reaching out to you.

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Learn from Yoga Gurus who have trained thousands of students worldwide.

Dr. Sumit Sharma

Mastery: Dynamic Anatomy & Physiology, Yoga Therapy, Realign Yoga, Posture Correction, Asana Safety, Prevention of Injuries

Dr. Sumit has taught thousands of students his dynamic approach to physiology. His holistic anatomy courses integrate the human body with asana to help future teachers understand why we move the way we do.

Based in Rishikesh, Dr. Sumit holds a master’s degree in physical therapy and a diploma in sports medicine. He has taught in Dubai, Bali, South Africa, Taiwan, China, and Armenia. His goal is to lift anatomy training off the pages of textbooks and make it come alive in the classroom. Dr. Sumit also specializes in the chakras, trigger point massage, and movement therapy.

Why Learn with Siddhi Yoga?

At Siddhi Yoga we offer unparalleled instruction and value, all in a warm supportive setting
often described as family.

In this age of Commercialism It’s almost impossible to find yoga teacher training that offers
both depth and affordability.
We’re on mission to change that.

Top Indian Yoga School

Siddhi Yoga is one the top schools providing globally recognized Yoga, Ayurveda and Meditation courses since 2013.

Our well structured online courses have touched and improved thousand of lives.

We have also trained 3000+ yoga teachers from 125+ countries.

5 Star Ratings

We are the only school among 550+ Yoga Schools in India with over 300 5-Star Facebook reviews and over 500 Video Testimonials.

(All our Certifications are globally recognized and valid lifetime.)

Real Yoga Masters

In our course we have teacher who is expert in his field.

He has trained thousands of Yoga teachers worldwide.

Rest assured when you enroll in any of our courses, you are sure to get value beyond your expectations.

What You’ll Learn from Our 30 Hours Anatomy for Yoga Practitioners?

Anatomy for Yoga Practitioners is an essential course for anyone aspiring to deepen their yoga journey or step into the world of teaching yoga. It bridges the gap between theoretical knowledge and practical application, providing a thorough understanding of the human body’s anatomy and physiology in relation to yoga. By comprehending how different poses affect various body systems, students can practice more safely, prevent injuries, and adapt yoga sessions to individual needs. This course is a valuable tool for personal growth in yoga practice and an indispensable resource for those aiming to instruct others with confidence and expertise.

 

Basics of Yoga Anatomy and Physiology

Basics of Yoga Anatomy and Physiology

This module is a foundational cornerstone for anyone aspiring to deepen their yoga practice or teach. It offers essential insights into how the body works in yoga, enabling safer, more effective practices and informed teaching methodologies.

Alignment Fundamentals

This module is key for those seeking to refine their yoga practice or teach with precision. It provides critical insights into proper posture and alignment, ensuring a safer, more effective yoga experience and the ability to guide others confidently.

The Spine

The Spine

This module is vital for deepening yoga practice and teaching. It offers comprehensive knowledge about spinal anatomy and mechanics, crucial for optimizing posture, preventing injuries, and understanding the backbone of many yoga poses for safer and more effective practice.

The Skeletal System

The Skeletal System

“The Skeletal System” module is essential for understanding the framework of the body. It provides insights into bone health and joint function, crucial for developing safe and effective yoga practices, and equips aspiring teachers with the knowledge to support diverse student needs.

The Muscular System

The Muscular System

The “Muscular System” module is key for anyone aiming to enhance their yoga practice or teach. It delves into muscle functions and interactions, crucial for mastering pose execution, increasing strength and flexibility, and guiding students in developing a balanced and injury-free yoga practice.

The Nervous System

The Nervous System

The “Nervous System” module illuminates the critical link between yoga and neurological health. Understanding this system enhances one’s ability to cultivate mindfulness, manage stress, and improve neuromuscular coordination, essential for both personal practice and effective, empathetic teaching in yoga.

The Respiratory System

The Respiratory System

The Respiratory System” module is crucial for deepening breath control and enhancing pranayama techniques. It offers insights into efficient breathing, vital for improving yoga practice, reducing stress, and equipping teachers with the skills to guide students in breathwork for holistic well-being.

The Circulatory System

The Circulatory System

The “Circulatory System” module is essential for understanding how yoga benefits cardiovascular health. It provides key insights into blood flow and heart health, crucial for optimizing yoga practices for vitality and endurance, and empowering teachers to foster heart-healthy routines in their classes.

The Endocrine System

The Endocrine System

“The Endocrine System” explores the hormonal balance crucial for overall well-being. Understanding this system aids in managing stress, mood, and energy levels through yoga, equipping practitioners and teachers with the knowledge to create holistic practices that nurture both body and mind.

The Digestive System

The Digestive System

“The Digestive System” module offers vital insights into how yoga can optimize digestion and gut health. This knowledge is key for personal practice enhancement and equips yoga teachers with strategies to aid students in achieving better digestive health through targeted yoga poses and sequences.

The Excretory System

The Excretory System

“The Excretory System” module sheds light on detoxification processes vital for health. Understanding this system helps in enhancing yoga practices focused on cleansing and rejuvenation, and equips teachers with the knowledge to guide students in supporting their body’s natural detoxifying functions through yoga.

The Lymphatic System

The Lymphatic System

The “Lymphatic System” module is crucial for understanding the body’s defense mechanisms. It teaches how yoga can support lymphatic health, vital for immunity and detoxification, and provides yoga teachers with the tools to incorporate practices that enhance lymphatic circulation in their classes.

The Reproductive System

The Reproductive System

The Reproductive System” module offers key insights into how yoga can positively influence reproductive health. This knowledge is invaluable for personal practice, focusing on hormonal balance and stress reduction, and equips yoga teachers to guide students in nurturing their reproductive wellness through yoga.

Study and Practical Usage of Different Asana Types

Study and Practical Usage of Different Asana Types

The “Study and Practical Usage of Different Asana Types” these modules comprehensively covers techniques, benefits, and safety aspects of Different Asana Types. It’s essential for deepening practice, avoiding common mistakes, understanding modifications, and equipping teachers with the skills to guide students safely in these transformative poses.

Pricing Options

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3 Monthly Installments
$82 USD/month
  • 3 monthly Intallments
  • Certification Available
  • 30 Hours Anatomy for Yoga Practitioners
  • Digital Training Manual
  • Presentations Available
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  • Full Payment
  • Certification Available
  • 30 Hours Anatomy for Yoga Practitioners
  • Digital Training Manual
  • Presentations Available

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