yoga anatomy for yoga students

Learn Yoga Anatomy for Better Alignment in Just 30 Hours

  • Learn from Globally recognized Instructors
  • Yoga-Alliance Accredited
  • Internationally Valid Certificates
  • Flexible Schedules
yoga anatomy for yoga teachers
300+ 5 star reviews

300+

5 Star Reviews

500+ video testimonials

500+

Video Testimonials

3000+ graduates

3000+

Graduates

125+ countries

125+

Countries

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“Enrolling in the Anatomy for Yoga Practitioners course was an eye-opening experience. The detailed lessons and practical applications deepened my understanding of the human body, enhancing my yoga practice and teaching. The instructors made complex concepts easy to grasp, and I now feel more confident in guiding my students safely and effectively.”

– Davis Williams, US

Yoga Anatomy Course

A Preview About Our Online Human Anatomy Classes

Course Language:

English

Subtitles:

Arabic Chinese English French German Italian Japanese Korean Russian Spanish

Digital Manual:

English

Skills You’ll Learn:

Yogic Anatomy Basics | Musculoskeletal System | Nervous System and Endocrine System | Circulatory and Respiratory Systems | Digestive System | Excretory System | Lymphatic System | Reproductive System and Theory | Practice of different types of Asanas

Learn More

The Yoga Anatomy Certification is Ideal for You, If…

  • You Want to Deepen Your Yoga Anatomy Knowledge

    If you want to know how the body works during yoga practice, this certification will give you the in-depth knowledge that you can apply to your practice or teaching.

    Yoga Alliance Anatomy Course
  • You’re a Yoga Teacher Looking to Improve Your Teaching Skills

    Whether you’re a new or experienced yoga teacher, this course will give you the tools to offer precise alignment cues, modifications, and anatomical insights to your students and improve your teaching.

    Yoga Anatomy Online Courses
  • You’re Committed to Injury Prevention

    This course is perfect for you if you want to practice and teach yoga safely by knowing the body’s limits and learning how to prevent injuries through proper alignment and anatomical awareness.

    Online Yoga Anatomy Courses
  • Person meditating while focusing on the breathing chapter for yoga anatomy

    You’re interested in the Anatomy and Energy Flow

    If you want to know how anatomical structures affect energy channels and prana flow in yoga, this course gives you a holistic view of the physical and energetic aspect of the practice.

  • Anatomy of Yoga Online Course

    You Want to Feel More Confident in Your Yoga Practice

    For practitioners who want to feel more in tune with their body and comfortable in their asanas, this course gives you detailed explanations of how muscles, joints and systems support different asanas.

  • Anatomy Courses for Yoga Teachers

    You’re Seeking a Flexible Self-Paced Learning Experience

    If you need a course that fits your schedule, the flexibility of this certification allows you to learn at your own pace and get lifetime access to all the materials, so it’s perfect for busy professionals or those with other commitments.

v3 yacep yoga alliance

30 Hours of Yoga Alliance Certification

Our 30-Hour Yoga Anatomy Certification counts as 30 hours of continuing education with Yoga Alliance when completed. This certification will deepen your practice and teaching skills and fulfill the YACEP (Yoga Alliance Continuing Education Provider) requirements so you can keep your credentials current.

Why Siddhi Yoga

Since 11+ Years in The Market

Online Yoga School

Top Indian Academy

Since 2013, Siddhi Yoga has been a top choice for Yoga, Ayurveda, and Meditation courses. We’ve trained over 3,000 yoga teachers from 125+ countries, helping people worldwide improve their lives. Whether you’re a certified teacher, an aspiring teacher, or a birth professional, our courses will enhance your skills.

Online Yoga Education

5 Star Ratings

We’re proud to be the only yoga school in India with over 300 5-star Facebook reviews and 500+ video testimonials. As a yoga teacher or studio owner, our certification will help you stand out.

Yoga Teacher Certification Online

Expert Instructors

Our experienced teachers have trained thousands of yoga instructors globally. When you join our courses, you can expect top-quality education that meets your needs, whether you’re learning for personal growth or to boost your professional skills.

Yoga Teacher Certification Online

Globally Recognized Certifications

Our certifications are valid for life and recognized worldwide. Whether you’re a seasoned practitioner or a dedicated yoga student, our credentials will support your journey.

Awards Won

most promising institutes in india

In 2018 we were recognized as one of the Twenty Most Promising Institutes in India.

singapore entrepreneur 100 award

Entrepreneur 100 Award in 2022

sme 500 singapore award

For 2022 we are a SME500 Singapore Award Winner.

Know More About Our Globally recognized Yoga Anatomy Instructor

Dr. Sumit uses a dynamic and charismatic approach to Anatomy and Physiology training.

He takes a holistic approach to anatomy and has created a unique way of integrating the human body and yoga asana together to understand how we move and why we don’t all move in the same way. Based in Rishikesh, Dr. Sumit teaches in a few selected Yoga Schools..

Dr. Sumit has taken his teachings across the globe including US, Canada, UK, Australia, Dubai, Bali, and South Africa. He holds a master’s Degree in Physical Therapy, a Diploma in Sports Medicine, and is a certified Yoga Alliance Continuing Education Provider (YACEP).

He manages to lift Anatomy training off the pages of books and makes it come alive in the classroom, specially designed and specific for Yoga Teachers and Yoga Practitioners. Apart from excellent teaching in Body Alignment, Practical Anatomy and Physiology, Dr. Sumit teaches Anatomy Healing through the Chakras, Trigger Point Massage techniques and laughter, breath work and movement therapy.

Dr. Sumit Sharma Yoga Instructor

Dr. Sumit Sharma

  • Dynamic Anatomy
  • Dynamic Physiology
  • Yoga Therapy
  • Realign Yoga
  • Posture Correction
  • Asana Safety
  • Prevention of Injuries

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What You Will Learn

Here is an overview of what you will learn in this 30-Hour Yoga Anatomy Certification Program.
Our yoga anatomy course equips you with some unique skills:

Basics of Yoga Anatomy and Physiology

Yogic Anatomy Basics

Skills You’ll Learn:

  • svg Structure and function of cells, tissues, and systems in the body.
  • svg Body alignment principles for safe yoga practice.
  • svg How different body systems work together during yoga movements.

Benefits for You:

  • svg You’ll connect anatomy to your yoga practice for safer and more effective postures.
  • svg You’ll improve your posture and reduce the risk of injury.
  • svg You’ll be able to explain the anatomical aspects of yoga to your students.

Musculoskeletal System

Nervous System and Endocrine System

Circulatory and Respiratory Systems

Other Major Organ Systems

Asana Breakdown

Why is Our 30-Hour Yoga Anatomy Course Unique?

Yoga International Anatomy Course

Yoga-Specific Focus

Our curriculum is not a generic anatomy course. Every concept is yoga-specific and directly applicable to how the body moves and functions in various asanas. You’ll get practical insights that you can use immediately.

Yoga Anatomy Courses Online

Interactive Learning Tools

We include interactive elements like videos and practical demonstrations to make learning fun and effective. This enables you to understand complex topics easily and retain and apply your new knowledge.

Yoga Anatomy Courses

Holistic Approach to Anatomy

This course covers not only the physical anatomy but also how body mechanics affects energy flow and mental well-being in yoga. You’ll get a complete understanding of how anatomy supports a balanced yoga practice.

Our Core Values

Empowerment Through Learning Empowering Through Learning
Supportive Community Supportive Community
Constant Improvement Constant Improvement
Excellence in Education