Yoga Poses

Learn yoga poses straight from yoga’s birthplace with teachers from India. Our videos and articles feature master Indian instructors who can help harmonize your body, soothe your mind, and restore your spirit. They will guide you every step of the way. Appropriate for both beginners and advanced students, our materials will help you practice yoga poses at home in a way that is safe and nourishing for all body types. Find the balance your soul craves by learning yoga poses today.

Latest in Yoga Poses

tadasana mountain pose
Yoga Poses

Tadasana or Samasthiti (Mountain Pose)

Reviewed by Sandeep Solanki
yoga poses for two people
Yoga Poses

Couples Yoga Poses - Yoga Poses for 2 - Yoga Postures

Reviewed by Sandeep Solanki
cross legged yoga poses for beginners
Yoga Poses

7 Top Cross-Legged Poses and Their Benefits

Reviewed by Sandeep Solanki
sitting yoga poses for beginner
Yoga Poses

10 Top Seated Yoga Poses For Beginners

Reviewed by Sandeep Solanki
Show All

Poses By Benefits

bedtime yoga
Poses By Benefits

Yoga Poses for Sleep

Reviewed by Sandeep Solanki
Show All