Yoga Teacher Training Iowa

Updated on February 28, 2025
Yoga Teacher Training Iowa
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Yoga Teacher Training Iowa

Do you know why Iowa is regarded as the best place to learn and teach yoga? Well, because it is famous for its extensive trail system that makes it worth choosing for fitness lovers. The state has more than 2000 miles of trails which are best for cycling, running, walking, and yoga around breathtaking views. 

Yoga is growing every day with several yoga teacher training institutes being developed in the city. The tranquil vibes of Iowa will take you to self-discovery and mindfulness. You will be automatically drawn to the rolling prairies and flowing rivers, encouraging you to develop a unique connection between yourself and nature. 

Best Yoga Teacher Training Iowa Studios

If you’re just starting or dreaming of becoming a yoga instructor some amazing programs are waiting for you. Now, get ready to find out about the finest yoga teacher training in Iowa and what can be expected from the courses. 

Hothouse Yoga 

Hothouse Yoga 

About – 

The Hot House Yoga has been a supreme studio of yoga Iowa city since 2002. They have been dedicated to creating a welcoming community where practitioners from all levels can expand their practice to attain a mind, body, and soul connection. They believe in embracing the challenges of life by celebrating personal growth. 

You will experience challenging and empowering classes by multiple teams of yoga instructors. Their main focus is on the quality of learning and listening to the body’s needs by honoring its journey. 

Type of CourseDurationPricingYoga Styles
200-Hour YTTSeveral months$2650 (early-bird)
$2850 (regular)
$3000 (payment plan)
Vinyasa Yoga
Hatha Yoga
Yin Yoga
Prenatal & Postnatal Yoga

What to Expect From the Course – 

  1. They offer an in-depth asana study of various yoga postures, modifications, and variations. 
  2. You can learn the sequencing techniques of Vinyasa and Hatha yoga styles and accordingly design engaging classes. 
  3. The course will provide effective development of communication skills to guide the students safely. 
  4. It will have rich historical and philosophical learnings of yoga that will offer an essence to your teaching. 
  5. You can understand the human body mechanics by ensuring safe instruction and practice. 
  6. A practice of meditation, pranayama, and mantra are given as they are the soul of yoga practice. 
  7. You will receive practical teaching experience every weekend to build confidence and get constructive feedback from supportive teachers. 

Other Offerings – 

  • They host various workshops and events to widen your perspective and understanding of yoga. 
  • The sessions focus on different aspects of yoga that provide opportunities for learning and growth. 
  • You can get private lessons for personalized instructions that will help in addressing particular goals and challenges in your own yoga practice. 
  • You can get the best from their online studio as it allows the practitioners to engage in classes from home or anywhere else.

Davenport School Of Yoga

Davenport School Of Yoga

About – 

The Davenport School of Yoga is the longest-running registered yoga school in Davenport. The studio is home to a serene environment which is best for yoga enthusiasts. Coming from a deep-rooted commitment to traditional yoga practices, they make sure to have an inviting space for all. 

Their expert-led courses are the path to strengthening your body, understanding your practice, and helping you grow spiritually.

Type of CourseDurationPricingYoga Styles
200-Hour YTTSeveral monthsYou can contact them for detailsHatha Yoga 
Vinyasa Flow 
Yin Yoga 
Restorative Yoga 
Aerial Yoga

What to Expect From the Course – 

  1. There will be 10 training sessions covering important yoga teachings like yoga philosophy, anatomy, alignment, sequencing, and breathwork.
  2. You will be taught to master proper yoga techniques, find common mistakes, and correct them accordingly. 
  3. A proper learning will be imparted for class sequencing, verbalizing clarity of poses, and assisting the students with props
  4. You can enjoy 5 hours of personal practice per week for hands-on learning.
  5. You will be offered a CPR certification and chakra balancing training, too. 
  6. It will educate you with energy work and practical teaching methods to build confidence.

Other Offerings – 

  • They provide Aerial yoga classes for all levels.
  • They also have specialized yoga classes for kids and teens.
  • Their regular yoga classes focus on strength, flexibility, and mindfulness.
  • Various workshops and events are organized for yoga enthusiasts and practitioners. 

YogaSix Ankeny

About – 

YogaSix is a modern, inclusive yoga studio offering six unique class styles to suit every level, from beginner-friendly sessions to high-intensity sessions. Their expert instructors make yoga accessible by guiding the students with easy-to-follow instructions. Since its start in 2012, the institute is rooted in community and personal growth, it encourages students to connect with themselves and others while enjoying the benefits of yoga. 

They are a part of Xponential Fitness which makes them committed to making wellness and movement available for all.

Type of CourseDurationPricingYoga Styles
200-Hour YTTSeveral monthsYou can contact them for detailsY6 101
Y6 Restore
Y6 Slow Flow
Y6 Hot
Y6 Power
Y6 Sculpt & Flow
300-Hour YTT10 monthsYou can contact them for detailsY6 101
Y6 Restore
Y6 Slow Flow
Y6 Hot
Y6 Power
Y6 Sculpt & Flow
80-Hour Sculpt Teacher TrainingContact for detailsYou can contact them for detailsY6 101
Y6 Restore
Y6 Slow Flow
Y6 Hot
Y6 Power
Y6 Sculpt & Flow

What to Expect From the Course – 

200-Hour Yoga Teacher Training 

  1. A 200-hour YTT develops a strong foundation in yoga by learning yoga philosophy, anatomy, and alignment principles.
  2. You will learn effective teaching techniques like master sequencing, cueing, and hands-on adjustments for safe sessions.
  3. You will understand how the body moves to prevent injuries and improve the student learning experience.
  4. The course is available both online and in-studio to fit different schedules.

300-Hour Yoga Teacher Training

  1. According to them, the 300-hour course helps navigate where to go ahead in your yoga journey. 
  2. It involves advanced training in yoga philosophy, alignment, sequencing, and mindfulness to widen your knowledge. 
  3. They give 9 comprehensive modules that cover everything from teaching methodologies to the business of yoga.
  4. They have a blended learning format with a mix of in-person and virtual sessions for a flexible learning experience.
  5. You will be professionally developed by gaining confidence, refining teaching techniques, and expanding career opportunities.

80-Hour Sculpt Teacher Training

  1. The training is a blend of yoga and strength where you learn to combine yoga with strength training for a full-body workout.
  2. You will understand proper technique and alignment for safe movement patterns.
  3. You can expect to learn good cueing and coaching to improve your ability to lead engaging sculpt classes.

Other Offerings – 

  • They provide 6 varieties of yoga classes as the name of their institute denotes Hot Yoga, Power Yoga, Slow Flow, TRX Yoga, and Sculpt and Flow for all fitness levels.
  • One of their special offers is you can access on-demand virtual yoga classes anytime, anywhere. 
  • They also organize custom yoga sessions for businesses to promote employee well-being.
  • They conduct community initiatives with events like “Flow for a Cause” to support social causes.
  • You can buy gift cards to share the gift of yoga with loved ones. 
  • You can earn points when you take a class or refer friends. The points can be accumulated and redeemed for free classes, exclusive perks, and rewards. 

B-1 Yoga

B-1 Yoga

About – 

B-1 is a welcoming heated yoga studio which is located in the center of Dubuque, Iowa. They have a lineup of instructors and classes ranging from beginner-friendly flows to intense heated sessions. The studio has a strong sense of community which offers a cozy environment for personal growth and connection. 

They provide private classes, workshops, and special events. Whether you wish to relax after a long day or engage in mindful movement, this inclusive space is best for you. Here, you will find both challenges and inspiration to support your journey.

Type of CourseDurationPricingYoga Styles
200-Hour YTT7 months$2700Vinyasa Flow
Power Hot Yoga
Restorative Yoga

Special offerings – 

  1. B-1 Yoga offers a free first week of unlimited yoga for new local students to explore different classes and find the right fit for them. 
  2. They have a B1 Summer Challenge made for fun and motivation to stay committed to your yoga practice throughout the summer. 
  3. Their online shop offers a variety of yoga essentials like mats, props, apparel, and wellness products for your practice. 

Yoga Okoboji

Yoga Okoboji

About – 

Yoga Okoboji comes with 70+ years of experience giving diverse classes and instructors for all skill levels and interests. Since 2004, they have been in the yoga field so they understand why people come to them. They have intention-focused solutions to relieve their pains or possible stress. 

Their modern studio is environment-friendly, 100% solar powered with radiant heat floors so that natural light can be used. They have 2 studios with the theme of fire and water where every individual can have a different inclination towards any one theme. 

Type of CourseDurationPricingYoga Styles
200-Hour YTTSelf-paced (minimum 40 hours live)$3252Gentle Yoga 
Chair Yoga 
Vinyasa Essential Poses 
Outdoor Yoga 
Hot Power Yoga
Hot 26 
Specialty Classes 

What to Expect From the Course – 

  1. The course has techniques, training, practice, teaching methodology, anatomy, philosophy, lifestyle, ethics, practicum, and electives of yoga.
  2. You will receive the art of sequencing good classes and speaking the yoga language for all types of students. 
  3. The philosophy and lifestyle of yoga from the Yoga Sutras of Patanjali will be provided. 
  4. The details about asanas, benefits, modifications, and energy contradictions are taught.
  5. You can get to learn some of the best qualities about yourself. 

Special offerings – 

  • One of the special qualities of the studio is the eco-friendly vibe which is created with 100% solar-power and natural materials
  • They have a diverse range of classes – from gentle and moderate to challenging styles, including Hot Power Yoga, Vinyasa, and Outdoor Yoga.
  • You can pursue their special classes which are individualized or take online sessions from anywhere in the world as long as you have an internet connection. 
  • The vibe decides the tribe – so they have a highly inspirational practice area for empowering sessions. 

Power Life Yoga Barre Fitness 

Power Life Yoga Barre Fitness 

About – 

Power Life is not just a studio but an empowering space to connect, grow, and challenge yourself. It is built on five major values: welcoming energy, connection, high standards, an energetic vibe, and a dependable environment

Their main motive is to make your yoga experience memorable as you step onto the mat for the first time. The yoga studios Des Moines Iowa classes are a combination of yoga and functional movement with motivational music to align your body, mind, and breath connection. 

Type of CourseDurationPricingYoga Styles
200-Hour YTT8 weeks $2950Gentle Yoga 
Chair Yoga 
Vinyasa Yoga
Essential Poses 
Outdoor Yoga 
Hot Power Yoga 
Hot 26 Yoga
Specialty Classes 
300-Hour YTT8 months$4000Gentle Yoga 
Chair Yoga 
Vinyasa Yoga
Essential Poses 
Outdoor Yoga 
Hot Power Yoga 
Hot 26 Yoga
Specialty Classes
Power Sculpt Teacher Training1 month$850Gentle Yoga 
Chair Yoga 
Vinyasa Yoga
Essential Poses 
Outdoor Yoga 
Hot Power Yoga 
Hot 26 Yoga
Specialty Classes
Power Barre Teacher Training1 month$850Gentle Yoga 
Chair Yoga 
Vinyasa Yoga
Essential Poses 
Outdoor Yoga 
Hot Power Yoga 
Hot 26 Yoga
Specialty Classes
Kids Yoga Teacher TrainingWeekends$300Gentle Yoga 
Chair Yoga 
Vinyasa Yoga
Essential Poses 
Outdoor Yoga 
Hot Power Yoga 
Hot 26 Yoga
Specialty Classes

Special offerings – 

  • The studio has important amenities like showers and locker rooms to keep your mind free for a relaxing yoga session. 
  • They have a special Casa Tara Retreat to La Ventana, Baja Mexico – a mix of yoga with holistic practices and adventure activities like hiking and paddleboarding.
  • Another special retreat by them is the CIVANA Retreat which offers daily movement classes, guided hikes, spa relaxation, nourishing cuisine, and rejuvenating experiences. 
  • Their Power Life Foundation was established to make yoga and wellness affordable for all, by offering scholarships and funding for underserved communities.

Evolve Yoga & Wellness Center

Evolve Yoga & Wellness Center

About –

Evolve Yoga is a wellness center for the mind, body, and soul. It is a beautiful studio for those seeking discovery and connection with themselves. The expert instructors guide the students with different yoga styles, wellness practices, and meditation. 

They offer tools for tapping into our inner wisdom to balance our lives. If you are looking for a memorable practice or a peaceful escape from the hustle of daily life, this is the right place for you!

Type of CourseDurationPricingYoga Styles
230-Hour YTTSelf-paced (hybrid)You can email them for pricing Vinyasa Flow 
Gentle Yoga 
Hatha Yoga
Restorative Yoga
Yoga Nidra 
Mens Yoga
Ashtanga Yoga 
Evolve Flow

What to Expect From the Course – 

  1. You will learn to explore your inner potential which will help you design your dreams with a transforming journey. 
  2. The course curriculum will include Yoga history, Sanskrit, pose alignment, and sacred literature which will help you know your unique perspective as a teacher. 
  3. The program is hybrid – it offers flexibility, self-paced learning, and Q&A rounds on weekends with expert teachers. 
  4. The 200-hour certification offers eligibility to teach at gyms, studios, and community centers. 
  5. It is a holistic approach to challenge yourself physically and mentally and grow both as a teacher as well as a person

Special offerings – 

  • They conduct many events like somatic therapies and emotional releasing techniques. 
  • One of their special offerings is the energy medicine practices which includes energy medicine programs in combination with ancient healing practices like pranayama, reiki, meditation, and soul therapy. 
  • Their motive for energy medicine is to shift people from wounds to healing by working on the energy body and using ground-rooted teaching skills to heal. 
  • The healing therapies included are a mix of reiki,  energy body hygiene, shadow work, and shamanic healing
  • They have a “Needs-Based Yoga Class Discount” program for people with financial issues. If you are a student you can apply for discounts up to 25%-50%.

Om Home Yoga School

Om Home Yoga School

About – 

Om Home Yoga School came into existence to nurture your yoga journey with individualized and holistic Yoga Alliance-certified programs. Their approach combines yoga with mindfulness and self-care practices for life-changing experiences. With a focus on yoga, meditation, and education, the school is for all levels of students to grow physically, emotionally, and spiritually. 

Type of CourseDurationPricingYoga Styles
200-Hour YTTSelf-paced$2950Outdoor Yoga
Restorative Yoga

What to Expect From the Course – 

  1. You will learn to deliver and lead impactful yoga classes that will increase your confidence. 
  2. The course will teach how to integrate holistic yoga practices like meditation, mindfulness, and asanas into your daily life.
  3. You will learn to break your barriers, bring self-awareness, and be at your full potential in practice and in life.  
  4. This course comes with diverse healing modalities like sound healing, ayurveda, nutrition, and adventure retreats. 
  5. You will get expert guidance from Jennifer Robb (E-RYT500 & YACEP)

Special offerings – 

  • They offer continuing education workshops to improve your practice and continue ongoing growth.
  • You get to experience therapeutic sound sessions and experience mental clarity through sound healing with singing bowls and gongs.
  • They give Ayurvedic nutrition coaching to improve your overall health and well-being. 
  • For stress management, they give mindfulness coaching to improve focus and presence of mind.

Conclusion 

Now imagine stepping onto your mat – not just as a student, but as a confident teacher to inspire others and rise ahead in your practice with yoga classes in Iowa city.

The journey of teacher training certification will challenge you and change you from the inside, but it will be worth it! You will have a supportive community in a broadened state of Iowa to heal your inside world and bring more beauty to the outside world around you! Yoga teacher certification at Iowa is the gateway to a new way of living.

Say yes to your personal transformation, today! 

become-certified-yoga-teacher2025
Meera Watts
Meera Watts is the owner and founder of Siddhi Yoga International. She is known worldwide for her thought leadership in the wellness industry and was recognized as a Top 20 International Yoga Blogger. Her writing on holistic health has appeared in Elephant Journal, CureJoy, FunTimesGuide, OMtimes and other international magazines. She got the Top 100 Entrepreneur of Singapore award in 2022. Meera is a yoga teacher and therapist, though now she focuses primarily on leading Siddhi Yoga International, blogging and spending time with her family in Singapore.
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