San Jose is the largest, most populated, and one of the wealthiest cities in North California. Known as a flourishing tech market, innovation center, and for its booming housing industry, life is generally fast and stressful in San Jose. That also gives enough scope for yoga to flourish.
Yoga helps you navigate the fast city life without compensating for your health and peace of mind. If you are passionate about yoga, you can make your mark in the super-fast and advanced San Jose without losing your mind’s pace. You can teach yoga and make an everlasting and a remarkable career.
Finding authentic yoga teacher training, San Jose CA will need your time and efforts. There are multiple yoga studios in the buzzing San Jose. But it is always better to look for a registered yoga school that will guarantee better teaching and lifelong other benefits.
In this post, we provide a list of San Jose yoga teacher training centers for completing your training. This list will be handy when you decide to walk ahead on the path of your dream.
Yoga Bharati
Bringing yoga in its most authentic form
About Yoga Bharati
Yoga Bharati is a spiritual branch of SVYASA (Swami Vivekananda Yoga Research Foundation) headquartered in the Bay area, California. It has many chapters in Los Angeles, California, Detroit, Michigan, and Bangalore.
It is a registered non-profit organization for spreading health, happiness, and peace through an integrated holistic approach to yoga. They offer different classes, training, and special yoga classes for children and youth. Their emphasis on yoga therapy needs a special mention.
Yoga Philosophy
Based on the ideologies of Swami Vivekananda, Yoga Bharati believes that all souls are potentially divine and that man seeks his divine nature at all levels: physical, emotional, social, intellectual, and spiritual.
For this, they provide opportunities in selfless work or Karma yoga, devoted living or Bhakti yoga, psychic control or Raja yoga, and mindful contemplation or Jnana yoga.
Affiliations and Associations
The Yoga Bharati chapter of the Bay area is accredited by the Yoga Alliance. It is a Registered Yoga School providing 200-hour yoga teacher training and 300-hour advanced yoga teacher training. They also collaborate with the Center for Spiritual Enlightenment, for yoga teacher training San Jose, CA.
Yoga Bharati also partners with multiple other recognized spiritual and yoga institutes- the International Association for Yoga Therapists; Sewa International USA; Shiva Durga Temple; Sanskrita Bharati, USA; Indian Community Center and its Sevthon; and Chinmaya Mission, San Jose.
Courses Offered
- Yoga Foundation Course based on yoga fundamentals
- 200 Hour Yoga Teacher Training
- 300 Hour Yoga Teacher Training
- Youth Yoga Teacher Training (YYTT)
- Yoga Therapy Training courses
What’s Special About Yoga Bharati?
Holistic Approach to Yoga
Being an SVYASA institute, their approach to yoga is very holistic. Along with practical yoga techniques, they provide in-depth yoga philosophy from the scriptures of the Upanishads, Bhagavad Gita, and the Patanjali Yoga Sutras.
Flexible Learning Options
They believe that yoga training is a slow process and involves in-depth sadhana. Training should not be done in a hurry. Module 1 is done in a structured format via classroom training. Module 2 is based on an announced schedule. Other modules are self-paced.
Their Yoga Foundation Course takes 2-3 months to complete. Yoga teacher training and youth yoga teacher training can take up to 6-9 months to complete.
Internationally Recognized Certification
Their 200-hour YTT and the 300-hour YTT are registered with the Yoga Alliance. Their certification is recognized globally giving an edge to the future teachers in competition while giving authentic ancient yogic knowledge.
The Downtown Yoga Shala
Teaching Mysore-Style Ashtanga Yoga Since 2009
About the Downtown Yoga Shala
The Downtown Yoga Shala was started in 2009 making it one of the oldest yoga studios in San Jose. They believe in inculcating a sense of belongingness and inclusivity. Their studio is a judgment-free zone where every individual concentrates on their practice and journey. They teach yoga without comparison or competition.
Style of Yoga
They teach different styles of yoga: Vinyasa, Ashtanga, Hatha, Yin, Mindfulness, and compassion meditation.Â
But their main focus is on Mysore-style Ashtanga yoga from the traditions of Sri K Pattabhi Jois and his grandson Sharath Jois of Mysore India. They give individual guidance to students even in group settings, making the yogic journey entirely based on the individual pace.
Courses Offered
- 200-hour Ashtanga Vinyasa yoga teacher training
- 300-hour Ashtanga Vinyasa yoga teacher training
Accreditation
The Downtown Yoga Shala is accredited by the Yoga Alliance ensuring an internationally recognized and authentic yoga certification San Jose.
What’s Special About The Downtown Yoga Shala?
In-Depth Study of Vinyasa and Ashtanga Yoga
Their yoga teacher training provides an in-depth study and practice of holistic Vinyasa Karma and Ashtanga Vinyasa yoga.
Sanskrit and Chanting
Apart from the standard curriculum of Yoga Alliance, they teach Introduction to Sanskrit and chanting as an important part of the yoga teacher training.
Hybrid Model for Learning
Both their 200-hour yoga teacher training as well as 300-hour yoga teacher training are taught in a hybrid mode, neatly balancing online sessions and in-person sessions.
CorePower Yoga
Transforming Through Yoga- On And Off The Mat
About CorePower Yoga
The founder of CorePower Yoga, Trevor Tice, met with a serious accident that left him with six permanent screws in his ankle and a complete full stop to all his outside adventure activities. He then turned to yoga. The benefits of yoga in his recovery were transformational and he was hooked on it.
The first CorePower studio was started in 2002 in Denver. By 2012 they had already opened 50 studios. Today, they have multiple studios in different states of the United States, and they also teach extensively through the online medium.
They started their first yoga teacher training in 2004, making them one of the most experienced yoga schools of the current times.
Yoga Philosophy
The four pillars of CorePower yoga are:
- Celebration of everybody’s individuality in the ways that make them different and alike.
- To encourage everyone to thrive with open hearts, real connections, and a true spirit of service.
- To find a balance between an intense physical workout and the mindfulness of yoga.
- The benefits of yoga can be best experienced when done consistently.
Courses Offered
| Number of hours | Curriculum | Cost | Time taken to complete | Mode of teaching | Benefits |
| 50- hour accelerated YTT | Yoga, strength training, and cardio | $1299-$1499 | 2-5 weeks | In class | Includes 5 studio classes,Retail discount on their products |
| 200-hour comprehensive | Foundational postures, Anatomy, Yoga philosophy, and inclusive teaching using formulaic approach | $3099-$3699 | 9 weeks | Hybrid online | CorePower all access membership, Retail discount, Yoga Alliance certification |
| 300-hour advanced | In-depth training in Anatomy, yoga philosophy, and yogic texts. Advanced yoga asanas, pranayama Must have completed 200-hour cetification | $3999 | 7 months | Only online mode | 1 year program access following the end date, personal facilitator support, Yoga Alliance certification |
Accreditation
Upon completion of CorePower Yoga’s 200-hour yoga teacher training and 300-hour yoga teacher training, you get a globally recognized Yoga Alliance certification.
What’s Special About CorePower Yoga?
- All those who have enrolled for 200-hour yoga teacher training get 2 buddy passes to share with a friend.
- Payment plans from Klarna and Shop Pay
- All the enrollees get a 25% discount on all the in-studio and online retail for the length of their program.
- Scholarships to the members of the BIPOC community (Black, Indigenous, and People of Color)
One Yoga Source
A Five-Star Rated Yoga Alliance School Since 2006
About One Yoga Source
Established in 2002, One Yoga Source is one of the oldest schools in San Jose. They provide world-class yoga training with the best teachers available at a price as affordable as possible.
Their curriculum emphasizes physical practice and yet is diverse. Their instructions are safe to practice, non-dogmatic in approach, and personal in understanding.
Courses Offered
| Number of hours | Specialization | Curriculum | Certification | Mode of teaching | Modules taught |
| 200-hour YTT | Gentle yoga | Gentle yoga, yoga basics, gentle vinyasa, Yin yoga, and Restorative yoga | Yoga Alliance certified | Online or in-person | Two 100-hour modules, one in Anatomy and Kinesiology, one in methodology and philosophy of Gentle yoga |
| 200-hour YTT | Flow yoga | Vinyasa(from gentle to advance), Ashtanga yoga, Power Yoga, flow with weights and all its derivatives | Yoga Alliance certified | Online or in-person | Two 100-hour modules, one in Anatomy and Kinesiology, one in methodology and philosophy of Flow yoga |
| 200-hour YTT | Hot pilates | Hot pilates, bootcamp, HIIT, Tabata, and their derivatives | Hot Pilates Training Institute | Online or in-person | Two 100-hour modules, one in Anatomy and Kinesiology, one in methodology and philosophy of Hot pilates |
| 300-hour, 500-hour, and 1000-hour | Advanced certification | Curriculum into core modules with the primary faculty and the electives with other faculty | Yoga Alliance certified | Personalized curriculum with an extensive choice of electives |
What’s Special About One Yoga Source?
Best Yoga Studio in the Silicon Valley
One Yoga Source is ranked the best yoga studio in Silicon Valley by San Jose Mercury News, Los Gatos Weekly Times, Yelp, Kron 4, Metro, the Wave Magazine, San Jose Magazine, Los Gatan, and The Morgan Hill Times.
These awards and recognitions make it one of the best choices for your yoga teacher training San Jose CA for its regular students and local aspirants.
Flexible Learning Options
Their 200-hour teacher training is divided into two 100-hour modules. They can be completed in any order. Especially the Advanced certifications have self paced modules which increase the effectiveness of learning and spreads the cost of your education.
Celebration of Completion
They have a unique style to celebrate your graduation. After completion of both modules, you teach the final class, where you can invite your friends to share your acquired knowledge and celebrate your achievement.
Yoga Alliance Certification
Their courses are Yoga Alliance certified. After completing your graduation with them, you get a Registered Yoga Teacher credential. This is a globally recognized credential on the basis of which you can teach yoga anywhere in the world.
The Bottom Line
Over the years, teaching yoga has become one of the most popular career choices of the youth, especially in fast-paced cities like San Jose. If you are a yoga lover who aspires to teach yoga, this post is for you.
This article provides you with details of the top San Jose yoga teacher training schools for your help in making an appropriate choice of institute. When you have multiple options, you have to make thoughtful choices.
The experience of the yoga school, accreditation, curriculum, courses offered, and the cost – every information can help you eliminate and choose wisely. After all, it’s a matter of your career!
