The Holy City of Charleston, SC is known for its rich cultural history and magical scenic beaches. All these add to the conduciveness of the place to support the universal practice of yoga.
Many yoga schools have taken advantage of this setting and have started teaching in Charleston SC. If you want to gain deeper knowledge of yoga or aspire to become a yoga teacher, you can enroll in a local yoga teacher training program.
This post is about a few famous yoga schools in Charleston, SC. They provide authentic yoga education and certifications recognized globally. You can select an appropriate yoga teacher training Charleston SC and elevate your passion for yoga to the next level.
Charleston SC Yoga Teacher Training Program Options
Here are a few well-known yoga studios to get you started on your yoga journey with a 200-hour yoga teacher training Charleston SC.
Holy Cow Yoga
Trace Sahaja Bonner is the Founder and Director of Holy Cow Yoga Center. With a talented team of teachers, Holy Cow was voted the best yoga studio in Charleston for 18 years.
They offer flexible scheduling for your yoga classes and your yoga teacher training Charleston SC by offering classes- in studio, online, private, semi-private or group. They also provide 40-hour Grounding Your Practice training for students who want to learn more about yoga but don’t want to teach.
Style of Yoga
Swami Satchidananda and his Integral Yoga is the foundation of the teachings at Holy Cow Yoga Center. The yoga teacher training also covers Hatha Yoga and yogic philosophy from Bhagavad Geeta and Patanjal Yoga Sutra.
Course, Curriculum, and Cost
| Name of the Course | Curriculum | Cost |
| 200-Hour Expressing Your Practice Yoga Teacher Training | Deepening Your Personal Practice, Asana, Anatomy and Movement, Pranayama and the Subtle Body, Meditation, Yoga Philosophy and Religious Studies, and Sound Vibration and Sanskrit | $2650 (Regular)$2550 (Early Bird) |
| 300-Hour Advanced Study Program | Deeper Understanding of Topics Learnt in the 200-hour Training, Sequencing, Hands-on Assists, Teaching Application, Business of Teaching, and Styles of Movement (Yin, Gentle, Restorative, Kids, Prenatal, etc). | To Be Declared |
James Island Yoga
Tymi Howard Bender is the founder of James Island Yoga. He is dedicated to excellence in teaching to help you become the best version of yourself. James Island Yoga classes are designed to empower, inspire, and celebrate physical and mental wellness.
Style of Yoga
They teach Vinyasa Yoga, Hot Yoga, Power Yoga, and Yin Yoga.
Course, Curriculum, and Cost
Their Manifest Yoga Teacher Training is designed to take you beyond asana into philosophy, history, and spirituality.
| Name of the Course | Curriculum | Cost |
| 200-Hour Manifest Yoga Teacher Training | Techniques, training, and Practice of Asana, Pranayama, and Meditation, Teaching Methodology, Anatomy and Physiology with its Application, Yoga, Philosophy, Lifestyle, and Ethics. | $3000 (one installment)$3300 (payment plan) |
| 300-Hour Manifest Yoga Teacher Training | Ancient Sciences of Yoga and Holistic Modalities- Ayurveda, Yin yoga, Myofascial Trigger Point Release, Thai Assisted Yoga, Acupressure, Nutrition, Music, Psychotherapy, Business and Marketing of Yoga, and How to Create Workshops, Specialty Classes, and Training. | $4500 (one installment)$5000 (payment plan) |
Charleston Community Yoga
Charleston Community Yoga offers yoga classes for all levels of yoga aspirants. Their classes are based on gratitude and focused on connection, strength, balance, and flexibility through yoga.
Their regular yoga classes and yoga teacher training Charleston SC are taught by a team of great teachers who will see and guide you without judgment.
Style of Yoga
They focus on Vinyasa Yoga in their training. But they also give knowledge of other styles of yoga-like Beginner Yoga, Yin Yoga, and Prenatal Yoga.
Course, Curriculum, and Cost
| Name of the Course | Curriculum | Cost |
| Rock Your Purpose 200-Hour Yoga Teacher Training | Yoga Poses, Alignment, Use of Props, Sequencing an Effective Vinyasa Class, Reading and Teaching Different Body Types, Anatomy, Yoga, Chakras, Pranayama, Listening and communication, Meditation, Finding Voice as Yoga Teacher, Introduction of Beginner Yoga, Yin Yoga, and Prenatal Yoga, History and Philosophy of Yoga, and Business of Yoga | $2600 (Regular)$2300 (Early Bird) |
Charleston Power Yoga
If you want a sweat-drenching and heart-pumping power yoga experience, Charleston Power Yoga is the place for you. Charleston Power Yoga is a strong yoga community that believes in cheering each other, laughing, and helping to wipe away each other’s tears.
People come to their studio for power yoga but stay for the community.
Style of Yoga
They are a Power Yoga studio. But they also teach Vinyasa Yoga and Yin Yoga in their 200-hour yoga teacher training Charleston SC.
Course, Curriculum, and Cost
| Name of the Course | Curriculum | Cost |
| 200-Hour Yoga Teacher Training | Anatomy and Physiology, Alignment, Hands-on Assists, Sequencing, Yoga Philosophy, Identifying Personal Goals and Your Daily Practice, Business of Yoga, Theming, Ethics and Leadership, | $3500 for Non-Members$3000 for Members |
CorePower Yoga
Trevor Tice, the founder of CorePower Yoga, met with a serious climbing accident that put six permanent screws in his shattered ankles. He decided to take the help of yoga for healing and experienced miraculous recovery with its regular practice. It transformed his life for good and he was hooked to it.
He started the first CorePower Yoga studio in Denver in 2002. Today, it has many locations across the country.
CorePower Yoga classes are categorized as:
- Flow and Cardio Conditioning
- Mobility and Active Recovery
- Functional Strength Training
Style of Yoga
They teach multi-style yoga. Even their Charleston SC yoga teacher training gives knowledge about different yoga styles, unlike other studios that focus on one style only.
Course, Curriculum, and Cost
| Name of the Course | Curriculum | Cost |
| 50-Hour Yoga Sculpt | Combining Yoga with Strength Training and Cardio to Build Dynamic Class | $1299 |
| 200-Hour Yoga Teacher Training | Yoga History and Philosophy, Anatomy, Meditation, Ayurveda, Posture Alignment, Cuing, Sequencing, and Theming, Live Feedback, and Mentorship | $3099 |
| 300-Hour Advanced Yoga Training | Emphasis on Svadhyaya (Self-Study), Yoga Philosophy and History, Sanskrit, Teaching Methodology, Asana Pranayama, Meditation, Anatomy, Ayurveda, Mudras, Bandhas, Kriyas, Trauma Informed Yoga, Bhakti yoga | $3999 |
The Works
The Works is a combination of Vinyasa yoga, meditation, breathwork, plyometrics, core and strength work. The classes at The Works are categorized as:
- Vinyasa Yoga
This class is for everyone who wants to flow, twist, sweat, and build a strong, core-centered body.
- The Sweat (HIIT)
This is a High-Intensity Interval Training (HIIT). It is for those who want strength and cardio training.
Style of Yoga
They are a Vinyasa Yoga studio.
Course, Curriculum, and Cost
| Name of the Course | Curriculum | Cost |
| 200-Hour Yoga Teacher Training | Anatomy, Vinyasa Sequencing Tools, Business of Yoga, Cardio, Plyometric, and Sculpt Sequencing Tools | $3500 |
Satsang Yoga
Satsang Yoga was founded by Jeffrey Cohen in 2005. Satsang is a Sanskrit word combining Satya meaning truth and Sangha meaning community. It means coming together to reveal and embody the highest potential of an individual.
Satsang Yoga Charleston is a community of dedicated students who love yoga and personal growth. They are committed to cultivating physical and psychological well-being through movement, sound, and dharma through their Charleston SC yoga teacher training.
Style of Yoga
Jivamukti Yoga is an important part of the sadhana at Satsang Yoga. They also practice and teach Vinyasa-style Hatha Raja Yoga.
Course, Curriculum, and Cost
| Name of the Course | Curriculum | Cost |
| 300-Hour Natural Teacher | Vinyasa Class Craft, Philosophy and Tradition, Svadhyaya, Meditation, Hatha Yoga Practices, Kriyas, Sanskrit and Music, Chakras, Oral Tradition, Anatomy, Assists, and Service | $3985 |
| 500-Hour Natural Evolution | To Be Declared | To Be Declared |
Lowcountry Power Yoga
This is a family-owned yoga studio. For them, physical postures, meditation, and self-reflection are a means to access power, vitality, and freedom.
Their mission is to empower and transform through yoga at every stage of life. The core values of Lowcountry Power Yoga are- Community, Accessibility, Quality, Respect, Consistency, Cleanliness, and Zeal.
Style of Yoga
Lowcountry Power Yoga is based on the Baptiste Yoga Methodology which also governs their teachings of 200-hour yoga teacher training Charleston SC.
Course, Curriculum, and Cost
| Name of the Course | Curriculum | Cost |
| 200-Hour Teacher Training | Skills to Effectively Instruct a Power Yoga Class, Principles and Practices of Yoga, Skills to Become an Effective Yoga Instructor, Philosophy and Anatomical Principles, Meditation and Journaling Practices | $2900 |
Yoga Is Us
Yoga Is Us (YIU) is about bringing one’s insights and sensitivities into the world through action. As written by Michael Stone in Yoga for a World Out of Balance; “Yoga is when our inner work shows up in the world around us.”
They live yoga by living economic democracy, grassroots organizing, and the emergent solidarity economy. They want to create an intersectional yoga studio that brings people together despite differences, diversifies the existing yoga community, and organizes healers and artists into a collective force for change.
Style of Yoga
They don’t focus on a specific style of yoga even in their Charleston SC yoga teacher training. But they practice and teach yoga as a means of liberation and selfless service.
Course, Curriculum, and Cost
| Name of the Course | Curriculum | Cost |
| 200-Hour Yoga Teacher Training | Yoga Philosophy; Overview of the Times; The Myth of Separation; Connecting Across Lines of Differences; Yoga History; Mind Control and Meditation; Yoga Asana; Pranayama; Mudra; Bandh; Yogic and Western Anatomy and Physiology; Polyvagal Theory; Physiological and Psycho-Spiritual Impact of Trauma; Yoga and Equity; Mantra; The Spoken Word; Business of Yoga; Professional Ethics; Yoga as Liberation | The cost of its 200-hour training is $2800. YIU also provides different rates for the students, staff, and the families of partner institutes. |
Beyond the Charleston SC Yoga Teacher Training
Charleston has so much to offer beyond the yoga training. You can enjoy the beaches, visit the nearby plantations, or take a walk through historic Charleston. A few activities to keep you busy beyond the classroom are:
Museum Visit
A few local museums to visit are: the Gibbes Museum of Art, Charleston Museum, Patriots Point Naval and Maritime Museum, and Children’s Museum of the Lowcountry.
Historic Sites
The city’s history can be experienced at Magnolia Plantation and Gardens and The Farmer’s and the Exchange Bank.
Outdoor Activities
If you love the outdoors you can visit: Riley Waterfront Park, White Point Gardens, and Charleston Tea Plantation.
Other Activities
You can also do Nature Tours, Eco Tours, and Water Tours, Visit the Beaches, Eat at Famous and Local Restaurants, or Walk the City.
The Bottom Line
This post provides information about different Yoga Alliance-affiliated yoga schools in Charleston. All these schools provide 200-hour yoga teacher training Charleston SC. Some schools also provide 300-hour advanced yoga teacher training.
You can choose an appropriate school based on the style of yoga you want to learn, its curriculum, and also the fee of the course.
Yoga teacher training Charleston SC is about personal growth, professional development, and cultural immersion. Don’t forget to research your options and choose a program that matches your goals and you’ll have a life-changing experience on and off the mat.
