Yoga is becoming more popular in South Carolina, with its beautiful scenery and growing wellness community drawing people into practice. From Charleston to Greenville, yoga studios and retreats are mushrooming, offering ways to improve body and mind.
Becoming a certified yoga instructor is a great step if you love yoga and want to go further in the same field. Not only will it improve your own practice, but it will also open up opportunities to teach and help others maintain their well-being.
In this blog, we’ll talk about yoga studios offering yoga teacher training South Carolina. Whether you’re looking for a 200-hour or 300-hour program, South Carolina is the perfect place to learn and grow as a future yoga instructor.
Understanding Yoga Teacher Training: 200-Hour vs. 300-Hour Programs
200 Hour Yoga Teacher Training South Carolina
- It is ideal for beginners or those new to teaching. It focuses on foundational yoga practices.
- Its curriculum covers all important core topics like asanas (yoga poses), basic anatomy, and yoga philosophy.
- It provides basic teaching skills to start guiding others.
- It is good for building confidence as a yoga instructor as you start your yoga teaching career.
300 Hour Yoga Teacher Training South Carolina
- This program is for certified teachers who have completed 200-hour teacher training.
- Its curriculum focuses on advanced yoga techniques and teaching methods. It also includes an in-depth study of anatomy, sequencing, and special skills.
- This teacher training program aims at improving your teaching skills and making personalized adjustments while teaching as per the needs of the students.
- It improves your personal practice and expands your understanding of specific areas of the subject chosen as electives.
Both the teacher training programs are available in South Carolina. Yoga certification South Carolina is for different levels of experience and goals for personal and professional growth.
Teacher Training Institutes for Yoga in South Carolina
Following yoga studios offer authentic and recognized yoga teacher training programs in South Carolina to get you started on your yoga journey.
Holy Cow Yoga
Trace Sahaja Bonner, E-RYT 500, is the Founder and Director of Holy Cow Yoga Center. With over 30 years of experience, she is an Advanced Integral Yoga teacher, influenced by Sri Swami Satchidananda.
She has studied yoga in India and the U.S. and learned from many well-known teachers. Trace’s teaching style is light and fun, making yoga easy to practice for everyone. She offers yoga classes, teacher training, meditation workshops, and virtual meditations.
Styles of Yoga Taught
- Vinyasa Flow
- Gentle Yoga
- Yin Yoga
- Ashtanga Yoga
- Prenatal Yoga
- Slow Flow
- Dynamic Flow
- Yin to Vin (Yin-Yang Yoga)
- Therapeutic Yoga
Program Details
| Program Name | Curriculum | Tuition Fee |
| Expressing Your Practice: 200-Hour Teacher Training | Asana Instruction; Alignment; Anatomy; Movement; Pranayama; Meditation; Yoga Philosophy; Sanskrit; Sound Vibration; Hands-On Practice | $2650 |
| 300-Hour Program (Advanced Studies) | Sequencing; Hands-On Assists; Movement & Anatomy; Philosophy; Teaching Application; Business of Teaching; Styles of Movement (Yin, Gentle, Restorative, Kids, Prenatal, etc.); Asanas; Instruction; Alignment; Adjustments; Sequencing; Kramas; Philosophical Approaches; Sanskrit; Anatomy & Physiology; Philosophy & Lifestyle; Yoga Sutra Immersion; Ancient Text Immersion; Kirtans/Sound Experiences; Meditation Immersion | You can get the latest updates on the tuition fee and payment plans through email. |
| Grounding Your Practice: An Essential Immersion | Asanas: Foundational Alignment of Poses; Spinal Movement: Action of the Body in Backbends, Forward Bends, and Twists; Breath & Movement: Finding Flow in Practice; Hatha History: Understanding the Lineage; Meditation: Discovering Meditation and Sitting Comfortably; Pranayama: Healing Aspects of Breathwork; Branches of Yoga: Exploring Paths of Practice; The Royal Path: Philosophical Approach for Awakening and Intention; Subtle Energy Balance: Balancing Subtle Energy in the Body; Rituals & Chanting: Exploring Sacred Rituals and Heart-Centered Chanting | $250 |
Accreditation
The Yoga Alliance recognizes their yoga certification South Carolina.
CorePower Yoga
CorePower Yoga was founded by Trevor Tice after a serious climbing accident left him with a broken ankle. He could no longer enjoy the outdoor activities he loved, so he turned to yoga and quickly saw its benefits.
In 2002, Trevor opened the first CorePower Yoga studio in Denver, Colorado. His goal was to make yoga challenging with a modern and friendly atmosphere. Today, CorePower Yoga is sharing yoga with the world at multiple locations across the USA.
Yoga Styles
- Vinyasa Yoga
- Hot Yoga
- Restorative Yoga
- Yoga Sculpt
Programs
| Program Name | Curriculum | Tuition Fee |
| Yoga Sculpt – 50 HR | Combines Yoga with Strength Training and Cardio | Starting at $1,299 |
| Power Yoga – 200 HR | Foundational Postures; Anatomy; Yoga Philosophy; Inclusive Teaching | Starting at $3,099 |
| Expert Practitioner – 300 HR | In-depth Training in Anatomy; Yoga Philosophy; Yogic Texts | Starting at $3,999 |
Accreditation
This is a Registered Yoga School (RYS 200 and RYS 300) of the Yoga Alliance.
Greenville Yoga
Greenville Yoga began in 2005 as North Main Yoga when Liz Lawrence Delaney moved from Los Angeles to the Carolinas. The studio was created to bring the practice of breath-initiated movement to the Greenville area. In 2009, the second location on Augusta Road led to the rename “Greenville Yoga”.
After the challenges of the COVID-19 pandemic, the studio reopened in 2021 at a new location. Today, Greenville Yoga prioritizes community and self-care. It supports local charities through Rain’s Garden in memory of their beloved teacher. With a focus on healing, connection, and service, Greenville Yoga provides a welcoming space for all.
Yoga Styles
- Hatha Yoga
- Vinyasa Yoga
- Yin Yoga
- Restorative Yoga
- Prenatal Yoga
- Yoga Nidra
- Chair Yoga
Program Details
| Program Name | Curriculum | Tuition Fee |
| Yoga Teacher Training: 200-Hour Program | Segment 1: Living The Five Virtues; Study Of Five Virtues: Gratitude, Forgiveness, Honesty, Kindness, Humility; Mindfulness Meditation; Yoga Practice; Personal ReflectionSegment 2: Architecture Of The Asanas; Breathwork; Asanas; Meditation; Anatomy; Sequencing; Teaching Techniques; Practice Teaching; Business Of Yoga | $2500 |
| Yin For the Win | Mindfulness And Yin Yoga; Basics Of Taoist Yoga; Five Element Theory; Energy Body; Yin Poses And Sequencing; Body, Heart, Mind, Spirit, And Energetics | $650 |
Accreditation
On successful completion of the training with Greenville Yoga, you become eligible to be registered as a Registered Yoga Teacher (RYT 200) with the Yoga Alliance.
The Yatra Center
The Yatra Center in Greenville, SC is a cozy space that offers yoga classes, workshops, and counseling services. Led by Master Teacher Alli Cross, the center focuses on spiritual growth and mental health support. It also offers yoga for all levels.
In addition to group classes, the Yatra Center offers private yoga sessions. For those interested in deeper yogic learning, the center is a Registered Yoga School, offering yoga certification training.
Counseling services at the center cover stress management and relationship issues. They focus on personal healing in a safe space.
The Yatra Sisters, a podcast and community movement, aims to raise mental health awareness. By having open conversations they improve their communication skills and reduce the stigma around mental health.
Styles of Yoga Taught
- Hatha Yoga
- Vinyasa Yoga
- Hot Yoga
- Raja Yoga
- Bhakti Yoga
- Jnana Yoga
- Yin Yoga
- Chakra Yoga
- Mantra Yoga
Program Details
| Program Name | Curriculum | Tuition Fee |
| Yatra 200 Hour Yoga Teacher Training (YTT) | Different Styles of Yoga; Ancient Texts; Meditation Techniques; Anatomy; Teaching Methodology | You can contact The Yatra Center for the latest tuition fee details and payment plans. |
| Yatra 300 Hour Yoga Teacher Training (YTT) | Advanced Yoga Philosophy; Anatomy; Asana Techniques; Meditation Practice; Teaching Methodology; Subtle Body Practices | You can contact The Yatra Center for the latest tuition fee details and payment plans. |
Accreditation
The Yatra Yoga Center’s 200-hour and 300 hour yoga teacher training South Carolina programs are accredited by the Yoga Alliance, a well-known organization for yoga teacher standards. Graduates of these programs can register with Yoga Alliance as certified teachers and teach yoga globally.
Sakhi Yoga School
Sakhi Yoga School was founded by Pamela Cauthen Meriwether in 2011 and is named after the Sanskrit word “Sakhi” meaning friend or companion. The name reflects the school’s focus on community and supporting one another in the yogic field.
Pamela has been practicing yoga since 1999 and has over 20 years of teaching experience. She continues to study with Pandit Rajmani Tigunait, a master in the Himalayan Tradition and refines her own personal practice and teachings.
Sakhi Yoga School offers 200-hour and 300-hour yoga teacher training programs to give you a well-rounded understanding of yoga. The programs go beyond physical postures and encourage students to integrate yoga into their daily lives. Through their transformation, students learn to lead others in meaningful and life-changing yoga practices.
Styles of Yoga Taught
- Vishoka Meditation
- Gentle Yoga
- Sweat & Soul
- Pranayama (Breathing Techniques)
- Guided Meditation
Program Details
| Program Name | Curriculum | Tuition Fee |
| 200-Hour Yoga Teacher Training (YTT) | Study Of Ancient And Classical Yoga Teachings; Modern Yoga Anatomy And Philosophy; Teaching Methodologies, Adjustments, And Alignment; Apprentice Teaching With Primary Instructors; Study Of Texts: Bhagavad Gita, Yoga Sutras, And Others | Amba Rate: $2590 (for those with reduced means)Kama Rate: $2790 (low end of standard rate)Seva Rate: $2990 (for those who can pay more)Sangha Rate: Partial scholarship based on Seva registration |
| 300-Hour Yoga Teacher Training (YTT) | Focus On The Four Gates Of Freedom: Self Inquiry, Self-Mastery, Contentment, And Community; Yoga Anatomy, Ayurveda, And Prana Vayus; Ancient Meditation Techniques, Mantras, And Yoga Philosophy; Dharma Code, Koshas, Patanjali’s Yoga Sutra, Hatha Yoga Pradipika; Creative Sequencing | Amba Rate: $3800 (for those with reduced means)Kama Rate: $4300 (low end of standard rate)Seva Rate: $4800 (for those who can pay more, supporting scholarships) |
Accreditation
The Yoga Alliance certifies their yoga teacher training South Carolina.
The Bottom Line
With Yoga teacher training South Carolina, you get to practice while enjoying the state’s serenity.
Whether you’re a beginner wanting to do a 200 hour yoga teacher training South Carolina or an experienced yogi looking for 300-hour training, there are different options for you. These courses help turn your practice into a meaningful path and enable you to teach and help others.
You can sign up for a yoga teacher training program that feels right for you. Start today and become a certified yoga teacher. Explore the programs in South Carolina and choose carefully because starting strong is the key to success.
