Sacramento, the capital city of California, is an extremely beautiful location that lies at the intersection of the Sacramento River and the American River. This makes it an ideal location to fully immerse yourself in the essence of yoga.
This city is known for its breathtaking landscape with a number of parks and outdoor spaces, which make it naturally conducive for yoga practices. Therefore, many people in and around Sacramento prefer this location to pursue their yoga teacher training.
When you search for yoga teacher training Sacramento, you will find many names of the yoga schools. These options can be differentiated according to their accreditation, courses offered, unique selling points, and cost.
This article provides you with the necessary information about the training to accelerate your yogic journey of teaching yoga and self-development. You can choose the best yoga teacher training center according to your requirements and start as soon as possible!
One Flow Yoga
Offering a step-by-step approach to learning yoga and building confidence
The name “One Flow” shows the institute’s belief that yoga is for everyone. One Flow Yoga adds a unique approach to the Sacramento yoga teacher training by embracing self-compassion and kindness as a practice.
They focus on crafting strong bodies and calm and clear minds. They encourage living an inspired life with their in-studio and live-stream classes, online courses, teacher training, continuing education programs, corporate yoga, workshops, retreats, and a retail venture.
Accreditation
One Flow Yoga is a Yoga Alliance-certified studio. Therefore, its teacher training program meets the highest standards in global yoga education.
Courses Offered
200-hour yoga teacher training
Unique Selling Points
- It encourages students to listen to their inner voice and develop a genuine understanding of yoga as a tool for self-growth without relying on chakras, crystals, or tarot cards.
- Apart from the regular yoga curriculum according to the Yoga Alliance standards, they include self-compassion and kindness as core principles of teaching.
- They focus on inner work and serving others, creating a truly transformative experience for trainees.Â
Cost
The cost of the One Flow Yoga Teacher Training is approximately $3,200 with different payment plans to make the program accessible to all.
Yoga Shala, Sacramento
Creating community and connection since 2010
The Yoga Shala provides a holistic approach to teaching yoga or deepening your practice. They enable a flow of energy and expression to strengthen the body, ease the mind, and touch the spirit.
They are committed to building a community rooted in love and truth by exploring the wisdom of yoga.
Accreditation
This yoga teacher training Sacramento is Yoga Alliance certified, and the graduates become Registered Yoga Teachers (RYT).
Courses Offered
200 Hour Yoga Teacher Training
Unique Selling Points
- Their curriculum design helps the students live a more integrated and balanced life.
- Their course is about wellness proficiency in body-mind-spirit and includes the development of the whole self.
- The inclusion of self-exploration and self-inquiry in their comprehensive curriculum of yoga teacher training is Yoga Shala’s specialty.
Cost
The cost of their yoga teacher training is $3395 if paying in cash or cheque and $3495 if paying by credit card.
Root to Wings Yoga
Teaching full-time yoga for 20 years
This yoga school was started by Michael Fong and Tristina Kennedy to share their yoga experiences worldwide.
At Root to Wings Yoga, they blend traditional yoga and meditation techniques with modern science principles. It creates a wider base for the students across different age groups. Their style of yoga is flexible and tailored to the varied demands of its practitioners.
Apart from yoga teacher training, they also provide indoor and outdoor yoga classes, mindful martial arts classes, and empowerment self-defense sessions.
Accreditation
They are a Yoga Alliance-certified school delivering the highest standards of foundational yoga curriculum and teaching methodology.
Course Offered
200 Hour Yoga Teacher Training
Unique Selling Point
- Their program focuses on Vinyasa yoga and Hatha yoga with deep introspection to awaken courage, authenticity, empathy, and compassion.
- They deliver powerful education in a light-hearted and fun atmosphere.
- They help you to connect to the international network of yoga-loving people.
- This unique yoga teacher training Sacramento provides yoga teacher training via a hybrid model: 50-60 virtual hours and in-person hours over the weekends for practical yoga.
- Their special celebration of your graduation at a retreat within 2-3 hours of Sacramento is an experience worth it.
Cost
You can check their website for the latest updates on their current fee structure.
Factors to Consider While Selecting the best Sacramento Yoga Teacher Training Program
Residential Program
You may need to consider whether the yoga teacher training Sacramento you are enrolling in is residential. The reason behind this is that residential programs enable you to live a complete yogic lifestyle while completing the teacher training Sacramento. Â
Non-residential programs have to be evaluated based on their proximity to your residence in Sacramento. If you are not a Sacramento resident, you have to arrange for your accommodation separately.
Cost
The cost of the yoga teacher training differs substantially based on the accommodation provided. If you do not stay in Sacramento, you also have to add your traveling costs to and from Sacramento.
Yoga Alliance Accreditation
If the institute is a Registered Yoga School of the Yoga Alliance, you become a registered Yoga Teacher after graduating and are eligible to teach anywhere in the world.
Type of Course Offered
Most yoga institutes provide basic yoga teacher training Sacramento. If you are looking for advanced yoga teacher training certification, you have to ensure its availability before admission.
Experience of the School
The experience of the yoga school can be judged by the number of years since its inception, the experience of its teachers, and the number of students who graduated.
An older school would guarantee better learning and teaching methodologies to craft a remarkable yoga teacher.
The Bottom Line
Many yoga institutes are thriving and helping yoga aspirants in and around Sacramento to attain their yoga-teaching dreams.
Among these institutes, those registered with the Yoga Alliance, USA can guarantee authentic traditional yoga education along with the latest global trends in the yoga industry.
Among the best local yoga schools also one school offers hybrid yoga teacher training, the other emphasizes the development of the whole self through self-exploration, and the other offers compassion and kindness as core principles of their teaching.
Whichever school you choose should be in alignment with your personality. Your dream of becoming a remarkable yoga teacher is not far if you select the right program for your yoga teacher training Sacramento.
