A lively city connected to arts, history, jazz, literature, cuisine, and beautiful waterfront views, Baltimore provides a perfectly balanced setting to pursue yoga. Its well-connected yoga and wellness community, with access to studios offering diverse styles and teacher training, adds to the city’s charm.
If you want to take your love for yoga further, you can join one of the yoga studios Baltimore. Many studios offer different programs to get certified. Whether you just want to improve your own practice or teach yoga to students, yoga teacher training Baltimore is a great way to do it.
This post gives information about a few recognized yoga schools in Baltimore that provide professional yoga education. You can choose the one that suits you the best and take ahead your yoga journey.
Yoga Certification Baltimore: What to Expect
How It Works
Yoga certification in Baltimore follows a structured program, like the 200-hour yoga teacher training many studios offer. These programs are Yoga Alliance-approved so the curriculum meets international standards.
Students get trained in Yoga Philosophy, Anatomy, Teaching Methodology, and Hands-on Practice through specific training hours spread across several months. The training can be on weekends, three days a week, online format, hybrid format combining classroom study and online study with practical training to teach yoga classes.
Some studios also offer 300-hour advanced yoga teacher training Baltimore for a deep understanding of yogic practices.
Yoga Certification as a Key to Teaching Opportunities
Completing a Yoga Alliance-approved program qualifies you to be registered as a Registered Yoga Teacher (RYT) and recognized globally.
This certification opens doors to teaching opportunities at yoga studios, fitness centers, and wellness retreats in Baltimore and beyond. Certified instructors can teach classes in multiple styles including Prenatal Yoga, Vinyasa Yoga, Yin yoga, and more.
Certification also gives you credibility and professional recognition in the growing yoga instruction industry and allows you to build a strong client base or teach privately.
Famous Studios for Yoga Training Baltimore
Following is a list of well-known yoga studios in Baltimore that provide authentic yoga teacher training.
BambooMoves Baltimore
BambooMoves Yoga is an inclusive space where people of all backgrounds can practice yoga, meditation, and pranayama. Their teachings help students build strength and flexibility in body and mind to cope with the stresses of modern life. Like bamboo, they focus on cultivating resilience, grace, and renewal.
Founded by Monica Ott in 2013, BambooMoves Yoga Baltimore brings a deep spiritual tradition and the healing power of yoga to the community. Monica created this space to share what she experiences every day. With Yoga Alliance-certified Teacher Trainings, workshops, and retreats, BambooMoves is where your body, mind, and spirit can grow.
Styles of Yoga
- Vinyasa
- Hatha
- Gentle
- Restorative
- Yin
Course Details
| Section | Details |
| Name of the Course | Road to Yoga: 200-Hour Yoga Teacher Training |
| Curriculum | Yoga Asana (Class Planning, Sequencing, Adjustments & Assists); Anatomy & Physiology; Yoga Styles: Vinyasa, Yin, Restorative, Yoga Nidra; Pranayama & Meditation; Sanskrit & Chanting; Asana Energetics & Alignment; Subtle Anatomy (Chakras, Nadis, Bandhas, Vayus); Yogic Philosophy: The 8 Limbs, Yoga Sutras; Bhagavad Gita; Ayurvedic Lifestyle & Practices; Social Justice & Karma Yoga |
| Accreditation | Their 200-hour yoga teacher training Baltimore Md is Yoga Alliance certified. |
| Tuition Fee | $3500 |
CorePower Yoga
CorePower Yoga was founded in 2002 by Trevor Tice who experienced the power of yoga after a climbing accident. Looking for a dynamic and accessible practice, Trevor created a unique, athletic, heated style of yoga in a welcoming, spa-like studio.
CorePower opened its first studio in 2002 in Denver, Colorado. By 2012, they had 50 new studios. In 2015 they entered the Baltimore yoga community. Now they have three studios in Baltimore- Brewers Hill, Federal Hill, and Rotunda.
CorePower’s mission is to share the physical and mental benefits of yoga- inclusivity, community, balance, and consistency. For over 20 years, CorePower has empowered individuals to thrive through yoga offering multiple class styles that blend fitness with mindfulness.
Styles of Yoga
- Vinyasa Yoga
- Power Yoga
- Hot Yoga
- Restorative Yoga
Course Details
| Name of the Course | Curriculum | Accreditation | Tuition Fee |
| Yoga Sculpt (50-Hour) | Learn to safely combine Yoga, Strength Training, and Cardio to create a dynamic class. | NA | Starting at $1,299 |
| Power Yoga (200-Hour) | Foundational Postures; Anatomy; Yoga Philosophy; Inclusive Teaching using a Formulaic Approach | CorePower Yoga’s 200-hour programs are registered with the Yoga Alliance. | Starting at $3,099 |
| Expert Practitioner (300-Hour) | In-depth training in Anatomy; Yoga Philosophy; Yogic Texts like Yoga Sutras | CorePower Yoga’s 300-hour programs are registered with the Yoga Alliance. | Starting at $3,999 |
Red Lila School of Yoga
Red Lila School of Yoga empowers yoga teachers through programs that combine ancient yoga traditions and modern practices. Led by Lindsay Kiracofe (E-RYT 500, M.S. Psychology) the school offers in-person training and online courses to develop skilled, confident, and knowledgeable instructors.
Red Lila aims to inspire confident teachers by promoting mindfulness, balance, and health. The curriculum blends the principles of “rooted play” grounding energy (Muladhara) with creative flow (Lila). Red is the color of Muladhara Chakra, hence the name Red Lila.
It offers yoga training in Baltimore by creating impactful classes and sharing knowledge with honesty and purpose, all within a supportive community.
Styles of Yoga
- Vinyasa
- Hatha
- Philosophy
- Anatomy
- Restorative
- Alignment
Course Details
| Section | 200-Hour Yoga Teacher Training | 300-Hour Advanced Yoga Teacher Training |
| Name of the Course | 200-Hour Yoga Teacher Training: Awaken the Teacher Within | 300-Hour Advanced Yoga Teacher Training (YTT) |
| Curriculum | Yoga Philosophy & Ethics; Meditation & Pranayama; Anatomy & Alignment; Sequencing & Teaching Methodology; Business of Yoga | Freedom with Stability; Flow with Fluidity; Awakening Your Power |
| Accreditation | Upon completion of their 200-Hour certification, you become eligible for registering as a 200-Hour RYT with Yoga Alliance. | Upon completion of their 300-Hour advanced certification, you become eligible for registering as a 300-Hour RYT with Yoga Alliance. |
| Tuition Fee | $3,300 | $3,450 |
Youga Yoga
If you aspire to become a certified yoga therapist, Youga Yoga is the right place for you. Founded by Lindy Burns in 2005, Youga Yoga is a holistic center offering both a clinic and a school for yoga and traditional healing practices. They combine Acupuncture, Herbal Remedies, and Yoga Therapy to promote wellness and personal growth.
Their mission is to educate communities through programs in yoga, Chinese medicine, and Eastern healing traditions. Their yoga teacher training programs, workshops, and retreats build careers that make a difference in individuals and communities.
Under the guidance of Lindy Burns, a psychologist and community developer, they empower students to create a life of balance, creativity, and social change.
Styles of Yoga
Youga Yoga offers various yoga styles with a therapeutic focus. They combine traditional healing methods like Acupuncture and Chinese Herbal Remedies with Yoga Therapy.
Their yoga classes Baltimore are tailored to individual needs, stress reduction, mood enhancement, and chronic pain management. They also offer specialized teacher training in yoga and traditional healing modalities to bridge the gap between Eastern medicine and modern wellness.
Course Details
| Name of the Course | Curriculum | Accreditation | Tuition Fee |
| 200-Hour Therapeutic Yoga Teacher Training | Anatomy; Physiology; Therapeutic Yoga Applications; Yoga Therapy; Functional Flow; Pranayama; Yoga Nidra; Mental Health | This is a Registered Yoga School of the Yoga Alliance. | $3,250 |
| 300-Hour Yoga Teacher Training (Therapeutic Yoga) | Advanced Anatomy; Asana; Breathwork; Meditation; Therapeutic Sequencing; Yoga Ethics; Yoga for Special Populations; Injury Prevention; Business Development; Co-Teaching Opportunities; Portfolio and Workshop Development; Group Projects; Treatment Planning | This is a Registered Yoga School of the Yoga Alliance. | $5,250 |
Yoga on York
If you want to experience peace through yoga in Baltimore, this is the studio for you. At Yoga on York, they believe yoga is a journey to connect with your truest nature—peace. When you find that peace within you and realize it’s always available, you just have to turn inwards.
Led by Jayne Bernasconi the studio offers private lessons, teacher training, workshops, and retreats as well as on-demand online classes. Whether you want to reset, restore, or renew, Yoga on York will help you find wellness through mindful practice and self-discovery.
Styles of Yoga
- Sivananda Yoga
- Yoga Nidra
- Vishoka Meditation
Course Details
| Course Name | Curriculum | Accreditation | Tuition Fee |
| 200-Hour Yoga Teacher Training | Asana techniques; Alignment; Breathwork; Meditation; Philosophy; Class Planning; Sequencing; Ethics; Business Basics | This course is recognized by the Yoga Alliance. | $2,295 |
| 300-Hour Advanced Teacher Training | Ayurveda; Yoga Therapy; Advanced Pranayama; Aerial Yoga (optional); Specialized Yoga for Different Populations; Teaching Practicum; Book Reports | This course is recognized by the Yoga Alliance. | $2,800 |
| Online Aerial Yoga Teacher Training | Over 40 Instructional Videos covering Aerial Postures; Sequences; Teaching Guidance | – | You can get the latest update on the fee through email. |
| Online 200-Hour Teacher Training | Asana; Meditation; Philosophy; Teaching Methodology | This course is recognized by the Yoga Alliance. | $1,200 |
Arrow Yoga
Arrow Yoga, founded by Dani Reidy, combines ancient wisdom with modern practices. Dani, 500 E-RYT, offers a unique approach that blends Yoga Asana, Energetics, Philosophy, and Functional Movement.
Arrow Yoga offers transformative yoga classes in Baltimore, yoga workshops, and international retreats to help you cultivate self-awareness and spiritual growth. The studio, opening Spring 2025 in Hampden, Baltimore, is a space for community and personal liberation.
Styles of Yoga
- Creative Vinyasa Yoga
- Restorative Yoga
- Yin Yoga
- Pranayama
- Subtle Energetics and Meditation
- Philosophy and Inquiry
Course Details
| Section | Details |
| Name of the Course | 200-Hour Yoga Teacher Training |
| Curriculum | Asana; Meditation; Breathwork; History; Philosophy; Chakra-based Modules; Professional Development |
| Accreditation | Accredited through Yoga Alliance in 2020, Arrow Yoga is an official Registered Yoga School. |
| Tuition Fee | $3350 |
University of Maryland
The University of Maryland Center for Integrative Medicine, founded by Dr. Brian Berman in 1991, was the first academic center for integrative medicine in the US.
Supported by the Laing Foundation, it began with a vision of combining complementary and conventional medicine through research, education, and patient-centered care.
Over the years, the center has expanded its impact globally, conducting research, education, and patient care in areas such as Pain Management, Arthritis, and Mental Health. The center’s goal is to support both patients and healthcare providers to attain well-being.
Styles of Yoga
The University of Maryland Center for Integrative Medicine is a place that offers one of the best yoga in Baltimore through various Styles, Healing, Mindfulness, and Self-Resiliency. Their Yoga Teacher Training (YTT) programs and Healing Pathways combine techniques from multiple traditions to support physical and mental well-being.
They integrate yoga with complementary medicine to offer a therapeutic approach to living in balance.
| Section | Details |
| Course Name | 200-Hour Yoga Teacher Training |
| Curriculum | Asanas; Pranayama; Anatomy; Yoga Philosophy; Meditation; Reiki; Self-Care Tools such as Journaling and Group Support; Peer-Reviewed Research |
| Accreditation | This yoga teacher training Baltimore Md is accredited by the Yoga Alliance (RYT). |
| Tuition Fee | You can contact them through their website for the latest update on their program fee. |
Baltimore Hot Yoga and Wellness
Baltimore Hot Yoga & Wellness is a state-of-the-art yoga studio in Parkville, with a clean and vibrant space, a 1,625 sq ft hot room, and modern amenities. The studio is rooted in the Bikram Method and the Ghosh lineage, blending traditional yoga with complementary healing practices.
Founded by Debbie Vojik, the studio is a judgment-free space for all levels of students. Their mission is to help students build self-awareness, resilience, growth, and community through yoga practice teaching.
Styles of Yoga
- Hot Classic 26 & 2 (Bikram Method)
- Hot Core & Cardio HIIT
- Hot Vinyasa Yoga
- Yoga Beats
- Slow Flow Vinyasa Yoga
- Barre HIIT
- Restorative Yoga
- Yin Yoga
- Yoga Nidra
Course Details
| Section | Details |
| Name of Course | 200 Yoga Teacher Training |
| Curriculum | Anatomy; Kinesiology; Yoga Philosophy (Yoga Sutras and Bhagavad Gita); Ayurveda; Sequencing, and More |
| Accreditation | Their yoga certification Baltimore is recognized with the Yoga Alliance. |
| Tuition Fee | $3,700 |
Yoga Union Baltimore
Yoga Union Baltimore is a women-owned community yoga space offering group and private classes, workshops, and events. Founded by Cadie Bridges-Palmer and Stephanie Fabian, both experienced teachers, this studio is a space for diversity and inclusivity.
They offer classes for all levels of students- in-studio and online via Zoom. Yoga is for everybody and they make sure it is accessible for all — regardless of race, body type, or financial status. They also provide private sessions, in case you need some extra support.
Styles of Yoga
- Vinyasa Flow Yoga
- Yin Yoga
- Katonah Yoga
- Slow Flow
- Restorative Yoga
- Rocket Yoga
- Hatha Yoga
Course Details
| Section | Details |
| Name of the Course | 200-hour Teacher Training Program |
| Curriculum | Anatomy taught by Chris Jamison; Foundations of Practicing and Teaching Yoga |
| Accreditation | Upon completing the course you are eligible to register as a Registered Yoga Teacher (RYT) with the Yoga Alliance. |
| Tuition Fee | You can get the latest update on the fee through the program. |
Benefits of Completing Yoga Teacher Training in Baltimore, MD
Connect with Baltimore’s Yoga Communities and Events
You can get involved in Baltimore’s yoga community by attending workshops and events to improve your practice.
Get Yoga Certified in Baltimore
Baltimore offers certified programs to get you an edge while teaching in the international market.
Be Part of the Best Yoga Community in Baltimore
You get an opportunity to join a supportive and inclusive community focused on wellness and growth.
Specialized Training
You can add specialized training certifications in Prenatal Yoga Baltimore or yoga therapy to your expertise.
Local Networking
Baltimore yoga teacher training offers a huge opportunity to connect with local yoga professionals for jobs and future collaborations.
Personal Growth and Transformation
Mindfulness and self-awareness cultivated during yoga teacher training Baltimore enable natural personal growth and transformation.
Diverse Student Base
You can practice with students from all walks of life and gain cultural awareness through multiple training modes- online, in-person training, and hybrid.
Ongoing Learning Opportunities
Baltimore also offers workshops and advanced training for continued education.
The Bottom Line
Yoga teacher training Baltimore is more than just yoga education. It has been a part of the vibrant yoga community of Baltimore for the entire lifetime.
Doing your yoga training Baltimore from a Registered Yoga School can make a huge impact in your life by giving you the satisfaction of professional yoga teaching and also building lifelong connections with fellow yogis.
It offers multiple work opportunities in and around Baltimore. You’ll receive support throughout your life to improve your personal practice. You can stay updated through continued education in the field of yoga. The biggest advantage is staying connected with like-minded individuals.
