Acro Yoga is a happy fusion of yoga, acrobatics, and Thai massage, a practice that builds strength, trust, and deep human connection. It’s not only about balancing on someone’s feet or flying through the air, but about learning to move as one, to support and receive support, and to find stillness even in movement. Acro Yoga officially started in 2003 by mixing ancient traditions with modern yoga, and since then, it has grown into a global movement.
Acro Yoga CA
Practicing Acro Yoga in California can be the best decision! With its open beaches, golden sunsets, and free-spirited communities, California has an incredible backdrop for acro yoga. If you’re practicing on the soft sands of Santa Monica, under the redwoods of Northern California, or in the sunny studios of San Diego, the energy lifts you higher. It’s a place where creativity flows, movement becomes art, and Acro Yoga feels like a dance between the ground and sky.
So, pursue Acro Yoga in California because here, the beauty of the land mirrors the beauty of the practice—expanding, innovative, and full of possibility.
Here are a few Acro Yoga Studios in California
Elegant Acro Acrobatics
About –
Elegant Acro is the brainchild of Tari Mannello, a seasoned acrobat and passionate yoga teacher. His journey into Acro Yoga San Diego CA began years ago when he started mixing his dance background in acrobatics to create a unique and graceful style of yoga.
Tari’s vision was to create a space where individuals and couples could explore connection, trust, and playfulness with movement. Here, the students perform AcroYoga, handstands, and intimate acrobatics to feel the joy of flying and the strength of grounding.
They also give personalized private coaching and classes for all individuals in a supportive environment. The studio’s welcoming approach makes the practice accessible and exciting for both beginners and experienced movers.
Acro Yoga Offerings –
- They offer a mix of yoga, acrobatics, and Thai massage, which is focused on trust, connection, and playfulness.
- The studio gives private coaching sessions personalized for individuals’ and couples’ needs.
- Several workshops and classes are conducted, which are suitable for students of all levels.
- They focus on the role of base, flyer, and spotter for safety and progression.
- Their sessions also include eye contact, synchronized breathing, connected touch, and Thai massage techniques.
- They also provide acro yoga certified teacher training programs.
Website – https://elegantacro.com/
Acro Roots
About –
AcroRoots was founded by Crystal Nardico, a passionate AcroYoga instructor and bodyworker. The studio was started after recognizing the lack of accessible classes and resources for AcroYoga. This is when Crystal and a few acro enthusiasts teamed up with a group of dedicated teachers to create a supportive community for all.
The institute provides personalized lesson plans for all individuals with their specific goals. If you’re flying solo or partnering up, their mission is to spread the love of AcroYoga by offering learning opportunities through private lessons, group classes, workshops, festivals, and online resources.
Acro Yoga Offerings –
- Private AcroYoga Sessions – These sessions are best for those who need personalized attention.
- Single Private Session – They also offer one-on-one coaching customized as per your unique movement goals.
- 5-Session Package – Their 5-session package helps you develop consistency, body awareness, and confidence.
- 10-Session Package – This one is best for a long-term commitment to your Acro practice, where you can see significant growth and plenty of time to explore new skills and transitions.
- Partner Packages – They also offer different types of partner packages, which help to build trust, communication, and fun with each other.
- Thai Massage – For a grounding and rejuvenating experience, this ancient healing art combines acupressure, stretching, and energy work to restore the body after Acro play.
Website – https://www.acroroots.com/
Silicon Valley Acro
About –
Silicon Valley Acro is a supportive AcroYoga community that was earlier known as “Funday Acro”. The group got a new identity through rebranding to share its deep roots in South Bay’s dynamic movement area.
The studio is led by experienced instructors who are dedicated to making AcroYoga accessible and enjoyable for all. Their mission is clear – to create a welcoming environment where individuals can enjoy the fun mix of yoga and acrobatics, build trust, and connect with each other through movement.
Acro Yoga Offerings –
- Level 1 Acro Class – This class is created for beginners, which introduces the roots of Acro Yoga, focusing on communication, safety, and basic poses. It’s a 1-hour and 30-minute class priced at $25.
- Level 2 Acro Class – The class aims to provide foundational skills accompanied by complex sequences and transitions for intermediate practitioners.
Website – https://www.siliconvalleyacro.com/
Mikka Minx
About –
Minx Productions is the artistic vision of Mikka Minx, a varied creator. For 12 years, Mikka has been producing acro yoga San Francisco CA events and retreats. She is known for creating memorable experiences that combine lush, cozy spaces, superb music, unique performances, and theme-based decor to develop an environment where connections come alive and grow beautifully.
The place shares family AcroYoga classes, custom cake creation, and relationship coaching. Mikka works with people who value authentic connection and wish to live a life rich in meaningful relationships.
The dance and acrobatics classes offered by them are fun, creative, and inspiring. She encourages her students to creatively explore acrobatic principles, which are required for performing basic acro yoga poses.
Acro Yoga Offerings –
- They offer all-level acro yoga classes, which are an innovative mix of partner yoga, acrobatics, and Thai massage.
- The place conducts private acro yoga lessons and parties, with options of 10 private lessons and a private party as well.
- Their Cat Park Acro class is a monthly gathering combining acro yoga with a picnic among the group.
- They also conduct a 6-day dance and movement micro festival called the EmBODYment Maui Retreat.
Website – https://www.mikkaminx.com/
Acro Sports
About –
AcroSports is a nonprofit organization founded in 1993 by a local community activist and two acrobats from the Moscow Circus and a gymnast from Ukraine. AcroSports was established to provide accessible, high-quality movement education for individuals of all ages and backgrounds.
Over the years, the organization has grown into a huge artistic and athletic community where they offer programs in gymnastics, circus arts, aerial disciplines, and AcroYoga.
Their mission is to maintain a community through movement, performance, and circus arts. They engage over 12,000 students annually through on-site classes and off-site outreach programs.
Acro Yoga Offerings –
- Family Acro Yoga – This is a playful partner acro movement class where adults and children try body shapes and balance.
- Acro Camps – They conduct week-long camps where students can engage in tumbling, dancing, and circus arts to build strength, flexibility, and mind-body awareness.
- Private Lessons – Their one-on-one sessions are tailored as per individualized needs that focus on Acro Yoga techniques and progression.
Website – https://acrosports.org/
Circ Asana
About –
CircAsana is a mix of mindful yoga, creative circus arts, and the power of positive psychology. The name “CircAsana” combines “circus” and “asana” (a yoga pose), showcasing the institute’s mission to put together these disciplines into a unique and empowering acro regimen.
They offer a range of programs designed to inspire conscious living. Their mission is to “unleash the YOUnicorn within” so that you can be your most authentic self.
Acro Yoga Offerings –
- 30-hour Aerial Yoga Teacher Training – This is a 7-day retreat-style training focused on aerial yoga techniques, including silks and sling, combined with elements of AcroYoga.
- 200-hour CircAsana Yoga Teacher Training – This is a 90-day online course by the studio that includes AcroYoga, aerial yoga, hoop yoga, and restorative practices with creative Vinyasa and positive psychology.
- Alumni Retreats – They also conduct special retreats for the studio’s graduate students to improve their practice and teaching skills. It includes floating yoga in fabric, movement, mindfulness, and relaxation in a jungle setting near the ocean.
Website – https://circasana.com/
Bottom Line
What makes AcroYoga truly wonderful is how it changes simple movements into a beautiful form of trust, connection, and playfulness between two people. It’s not just the physical strength or flexibility, but learning to listen to your body, to support and be supported, and create something graceful together. Every lift and balance is a silent conversation, where you find more about yourself and your partner.
In a world that feels fast and disconnected, AcroYoga is a refreshing way to slow down, connect deeply, and have fun while moving your body in different new ways.
So, if you like to play under California’s bright sun, then AcroYoga invites you to go higher, physically, emotionally, and spiritually. It’s a journey of growth, friendship, and community that makes you feel stronger, lighter, and more alive.
Hop on Facebook and join some fun AcroYoga communities to meet new friends and stay updated on cool events near you.
Take that leap, trust in the flow, and see what happens when two people move as one. AcroYoga is waiting to lift you up — literally!
