Ayurveda Basics

Ayurveda is India’s 5,000-year-old science of holistic healing. It is the only science that believes in healing your body, mind, and soul to treat disease. In our basic courses and materials, Indian Doctors of Ayurveda will teach you about the doshas, the needs of different body types, how to approach anatomy, and how to assess imbalance in the body from an Ayurvedic perspective. You will learn how Ayurveda views common ailments like diabetes, hypertension, and more. Expect to explore the rich history of Ayurveda and its relevance today. In Vedic philosophy, “the particle contains the essence of the universe,” and in Ayurveda, you will see this concept come to life. Enjoy a happier, healthier life as a result.

Ayurveda Basics

The Focus of Ayurveda - Ayurveda Direction and Approach

Medically reviewed by Dr. Vikas Kumar Sangotra
what is your dosha
Ayurveda Basics

What's Your Dosha?

Medically reviewed by Dr. Vikas Kumar Sangotra
importance of mal
Ayurveda Basics

What is Mal - Types & Importance of Mal (The Metabolic Waste in Ayurveda)

Medically reviewed by Dr. Vikas Kumar Sangotra
dhatus in ayurveda
Ayurveda Basics

What is Dhatu - 7 Dhatus (Body Tissues) in Ayurveda

Medically reviewed by Dr. Vikas Kumar Sangotra
basis of body types
Ayurveda Basics

What is Dosha - The Three Types of Doshas

Medically reviewed by Dr. Vikas Kumar Sangotra
ayurveda ancient science
Ayurveda Basics

What is Ayurveda - Ayurveda Meaning & Origin

Medically reviewed by Dr. Vikas Kumar Sangotra
spiritual essence
Ayurveda Basics

The Spiritual Essence of Ayurveda - 4 Types of Lives

Medically reviewed by Dr. Vikas Kumar Sangotra
ancient ayurveda communities
Ayurveda Basics

History of Ayurveda

Medically reviewed by Dr. Vikas Kumar Sangotra
origin ayurveda
Ayurveda Basics

Origin of Ayurveda

Medically reviewed by Dr. Vikas Kumar Sangotra
ayurvedic general medicine
Ayurveda Basics

What are the Branches of Ayurveda?

Medically reviewed by Dr. Vikas Kumar Sangotra
definition of perfect health
Ayurveda Basics

What is Perfect Health as per Ayurveda?

Medically reviewed by Dr. Vikas Kumar Sangotra
ancient sources
Ayurveda Basics

Ancient Sources of Scientific Evidence in Ayurveda

Medically reviewed by Dr. Vikas Kumar Sangotra