North Carolina is a great place for yoga education. The natural beauty of the Blue Ridge Mountains and the Outer Banks provides a peaceful environment to learn and grow. This calm environment helps students to concentrate on their personal yoga practice exclusively.
The state has many well-known yoga studios that offer yoga training. Cities like Asheville have a rich culture and history making the experience of yoga teacher training North Carolina even more meaningful.
North Carolina’s climate is also mild all year round, so you can practice yoga and meditation outdoors. The state also has a strong wellness community that will support you in your entire yoga journey.
If you somewhere want to help yourself, you can enroll for a suitable local training. This post shares information about a few of the famous yoga studios which will guide you on how to become a yoga instructor in North Carolina.
Famous Yoga Studios North Carolina For Yoga Teacher Training
You can enroll in an internationally recognized yoga certification North Carolina through the following yoga studios.
YogaSix
Location: Fayetteville, Waxhaw, Charlotte, Holly Springs, Chapel Hill, Cary, Raleigh, Wilmington, and Asheville
YogaSix is part of Xponential Fitness, a global leader in the health and wellness industry. It is like an open space for everyone, offering a variety of yoga classes to fit your needs. Each studio is locally owned and operated, providing six-core class types, from hot yoga to mindful flows. There are also classes for beginners and those looking to add strength through sculpting exercises.
All its instructors are trained in the YogaSix methodology, so each class is easy to follow and consistent. The team helps students find the right class to reach their fitness and wellness goals.
Whether you want to improve physically, relax, or connect with others, YogaSix has a supportive environment to explore your practice and expand your capabilities.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200-Hour Yoga Teacher Training | Functional Body Alignment; Asana and Alignment Study; Anatomy and Yoga History; Philosophy of Yoga; Techniques for Leading Safe, Empowering Classes | Vinyasa Yoga | Their yoga instructor training North Carolina is Yoga Alliance accredited. | You can get the latest updates on the tuition fee and payment plans through email. |
| 300-Hour Yoga Teacher Training | Practice with Lead Trainers With a Focus on Refining Teaching Skills | Vinyasa Yoga | Their teacher training is a 5-star rated program of the Yoga Alliance. | You can get the latest updates on the tuition fee and payment plans through email. |
Feel Better Yoga
Location: Burlington, Chapel Hill
Feel Better Yoga is a local heated power yoga studio. It’s a place where anyone can come to relax, unwind, and feel better.
They offer a mix of yoga classes, like power vinyasa and restorative yoga, for all levels. This cozy studio has cushioned floors and warm infrared heat, making it a comfortable space to practice.
Shelley Roupas, the founder of Feel Better Yoga, created the studio to share how yoga changed her life. After dealing with stress for years, she found calm and balance through yoga and now helps others feel the same. Yoga, for her, is more than just the poses — it’s about feeling better in body and mind.
Program Details
| Section | Details |
| Program Name | 200-Hour Yoga Teacher Training (RYT200) |
| Curriculum | Yoga Sequencing; Breathwork; Meditation; Yoga Assists; Business of Yoga; Yoga Anatomy; Chakra System; Yamas & Niyamas |
| Styles of Yoga Taught | Baptiste Yoga, Restorative Yoga |
| Accreditation | The Yoga Alliance recognizes their yoga certification North Carolina. |
| Tuition Fee | $3200 |
Guiding Wellness
Location: Fayetteville
Guiding Wellness is a national company that focuses on holistic health and wellness. They partner with different providers to help people and communities find balance in their lives. Their approach not only improves personal health but also supports the environment and the local economy.
Kelsy Timas is the CEO of Guiding Wellness, a Board-Certified Holistic Health Practitioner with over 20 years of clinical experience. Kelsy is passionate about helping people live their best lives through evidence-based body and mind transformation practices. She is also the creator of the LIVE WELL Magazine and BE WELL Podcast.
Program Details
| Section | Details |
| Program Name | 200 Hour Yoga Teacher Training |
| Curriculum | Introduction to Training and Therapeutic Yoga; Anatomy and Physiology; Ayurveda and Chakra Modality; Functional and Adaptive Yoga; Teaching Styles for Specialized Demographics; Yoga Ethics and Business |
| Styles of Yoga Taught | Restorative Yoga; Chair Yoga; Yin Yoga; Ashtanga Yoga; Prenatal Yoga; Yoga for Seniors |
| Accreditation | Their yoga training North Carolina is recognized by the Yoga Alliance. They are also a Member of the American Holistic Health Association, and the American Association of Drugless Practitioners. |
| Tuition Fee | $4,000 |
They also conduct 300 Hour Therapeutic Yoga Teacher Training virtually.
Asheville Yoga Center
Location: Ashville
Asheville Yoga Center (AYC) is one of the most beloved yoga studios Asheville North Carolina, started in 1997 by Stephanie and Sunny Keach. It has become a popular place for yoga, offering classes, workshops, retreats, and teacher training programs.
The center offers over 50 classes each week, led by friendly teachers who share their own unique styles. With 25 years of experience behind them, AYC’s teacher training programs have helped many people start their yoga practice from the beginning.
In 2022, Mitesh and Sneha Raichada took over from the founders, continuing the mission of bringing health and healing through yoga. AYC remains an important part of the Asheville community, offering a heart-centered and down-to-earth approach to your yoga practice.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| Teaching From The Heart 200-Hour Teacher Training | Yoga Philosophy; History; Mythology; Asana; Pranayama; Meditation; Mantra; Storytelling; Music; Poetry; Focus on Teaching Techniques and Personal Creativity, Voice, and Leadership | Hatha, Vinyasa | On successful program completion, you become eligible to be registered as a Registered Yoga Teacher (RYT 200) with the Yoga Alliance. | $3,099 |
| Kindling the Flame 300-Hour Teacher Training | Customizable Modules & Immersions on Topics like Inversions; Yoga Nidra; Yoga Anatomy; Meditation; Breathwork; Yoga Therapy Basics | Gentle Flow, Restorative | On successful program completion, you become eligible to be registered as a Registered Yoga Teacher (RYT 500) with the Yoga Alliance. | $5,285 |
Triad Yoga
Location: Greensboro
Triad Yoga Institute was founded in 1999 by Terry Brown and Jerry Cunningham. Located at 3940 West Market Street in Greensboro, it’s a welcoming space for personal growth and well-being through yoga.
With over 20 years of experience, Triad Yoga offers a wide range of classes and different levels of practitioners. Their experienced instructors focus on a student-centered approach.
Triad Yoga addresses physical and mental wellness. Whether you want to improve your health, develop your practice, or find balance for body and mind, they have classes for you. Triad Yoga’s mission is to guide students on their journey of self-discovery and well-being.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200 Hour Teacher Certification | Teaching Yoga Postures Safely And Effectively; Adapting Poses For Students With Challenges; Teaching Skills Development (Observing, Adjusting); Yoga Philosophy; Anatomy; Alignment; Pranayama; Meditation; Sequencing Classes and Special Classes (E.g., Prenatal); Nutrition; Business Of Yoga; Ethical Guidelines | Hatha Yoga, Alignment – Based Yoga | This yoga instructor training North Carolina is affiliated with the Yoga Alliance. | $2,500 |
| 300 Hour Teacher Certification | Focus On Anatomy; Pranayama; Meditation; Philosophy | Purna Yoga, Iyengar Yoga, Yoga For Scoliosis | This training is also recognized by the Yoga Alliance. | The tuition fee depends on the subjects selected and the fees associated with it. |
CorePower
Location: Cary, Raleigh, Chapel Hill, Charlotte
CorePower Yoga was founded on the idea that yoga can change lives. After a climbing accident left six screws in his ankle, founder Trevor Tice, an outdoorsman from Telluride, CO, found healing and strength through yoga. Unable to do physically demanding activities like running and climbing, Trevor started practicing yoga and quickly saw the benefits.
As he traveled for work, he tried different styles of yoga across the country and saw a need for a more dynamic and challenging form of yoga. In 2002, Trevor opened the first CorePower Yoga studio in Denver, CO, offering hot, athletic yoga in a modern space.
Starting with just a few classes, the studio grew as more people embraced this new style of yoga. Today, CorePower Yoga continues to help people find balance and strength while staying committed to inclusivity, community, and the positive impact of yoga.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| Yoga Sculpt – 50 HR | Combines Yoga with Strength Training and Cardio | Yoga with strength training and cardio | None | Starting at $1,299 |
| Power Yoga – 200 HR | Foundational Postures; Anatomy; Yoga Philosophy; Inclusive Teaching | Power Yoga | Their yoga teacher training North Carolina is accredited by the Yoga Alliance. | Starting at $3,099 |
| Expert Practitioner – 300 HR | In-depth Training in Anatomy; Yoga Philosophy; Yogic Texts | Advanced Yoga Practices | Their training program is accredited by the Yoga Alliance. | Starting at $3,999 |
Yoga Salt
Location: Wilmington
Yoga Salt is a peaceful yoga studio in the South Front District of downtown Wilmington, NC. The studio offers various yoga classes taught by some of the best instructors in the country. Their vinyasa flow classes help to tone the body, calm the mind, and refresh the spirit.
Yoga Salt has different classes like Music Flow, playful inversions, Yin/Yang, and restorative yoga. They also offer special workshops and one of the top yoga teacher training programs of the area.
Yoga Salt was founded by Tamal Dodge, a well-known yoga teacher and author. Tamal has created a space for everyone where they leave every class feeling energized and balanced.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200-Hour Yoga Teacher Training | Yoga Asana; Pranayama; Western & Eastern Anatomy; Sequencing; Philosophy; Meditation; Adjusting; Business of Yoga; History of Yoga; Yoga Diet; Working with Injuries | Vinyasa, Yin, Thai Yoga | This is an internationally recognized Yoga Alliance certification. | $2,500 |
| 300-Hour Advanced Yoga Teacher Training | Anatomy; Physiology; Asana; Pranayama; Philosophy; Sequencing; Meditation | Advanced Asana, Pranayama, Meditation | This yoga teacher training North Carolina is certified by the Yoga Alliance. | Starting at $2,895 |
| Yin Yoga Training | Yin Yoga; Asana; Philosophy; Sequencing; Pranayama | Yin Yoga, Meditation | This training is Yoga Alliance certified. | You can get the latest fee details after contacting the institute. |
Sri Sri School of Yoga
Location: Boone
Sri Sri School of Yoga is a global institution, started with a commitment to spread the timeless wisdom of yoga. Founded by Gurudev Sri Sri Ravi Shankar, a spiritual leader and humanitarian, the school offers various programs to refine your practice and teach yoga.
With over 16 years of experience, the school has trained more than 8,500 teachers in 180 countries. The school offers yoga teacher training North Carolina through 200-hour and 300-hour programs. They are conducted via different modes like residential and online.
Gurudev’s vision of spreading mental well-being and personal transformation through yoga has inspired millions of people around the world. The school provides a complete and transformative yoga experience for all.
Program Details
| Section | 200 Hrs Yoga Teacher Training (Residential) | 200 Hrs Yoga Teacher Training (Online + Residential) | 300 Hrs Advanced Yoga Teacher Training (Residential) | 300 Hrs Advanced Yoga Teacher Training (Online + Residential) |
| Curriculum | Introduction to Yoga; Patanjali Yoga Sutras; The Paths of Yoga (Gyan, Karma, Bhakti, Raja, Hatha Yoga); The Bhagavad Gita; Principles of Yoga; Anatomy & Physiology; Pranayama; Asanas; Ayurveda & Nutrition; Communication Skills; Teaching Methodology; Yoga Class; Seva/Self Study; Mantra Chanting; Meditation | Yoga Philosophy; Sri Sri Yoga Asanas; Anatomy & Physiology; Group Practicum; Sanskrit; Pranayama; Meditation; Ayurveda; Interpersonal Skills; Yoga Market; Ethics; Lifestyle; Clinical Nutrition; Yoga Teaching Methods | Yoga Philosophy; Sankhya Philosophy; Vedanta & Upanishads; Yogasara Upanishad; Principles of Yoga; Patanjali Yoga Sutra; Samadhi and its Types; Raj Yoga; Chanting; Anatomy & Physiology; Specific Functional Anatomy; Bhagavad Gita; Sutra Neti; Vaman Dhauti; Shanka Prakshalan; Sukshma Vyayam; Sri Sri Yoga’s Advanced Yoga Poses; Teaching Methodology; Sadhna Chatushtaya; Introduction to Nauli | Yoga Philosophy; Sankhya Philosophy; Vedanta & Upanishads; Yogasara Upanishad; Principles of Yoga; Patanjali Yoga Sutra; Samadhi and its Types; Raj Yoga; Chanting; Anatomy & Physiology; Specific Functional Anatomy; Bhagavad Gita; Sutra Neti; Vaman Dhauti; Shanka Prakshalan; Sukshma Vyayam; Sri Sri Yoga’s Advanced Yoga Poses; Teaching Methodology; Sadhna Chatushtaya; Introduction to Nauli |
| Styles of Yoga Taught | Hatha Yoga, Satsang, Yoga Nidra, Sri Sri Yoga Asanas | Hatha Yoga, Satsang, Yoga Nidra, Sri Sri Yoga Asanas | Advanced Hatha Yoga, Raj Yoga, Pranayama, Meditation, Sri Sri Yoga Asanas, Chanting, Yoga Nidra | Advanced Hatha Yoga, Raj Yoga, Pranayama, Meditation, Sri Sri Yoga Asanas, Chanting, Yoga Nidra |
| Accreditation | This training is certified by the Yoga Alliance, Yoga Certification Board (Ministry of AYUSH, Govt. of India), and the Indian Yoga Association. | This training is certified by the Yoga Alliance, Yoga Certification Board (Ministry of AYUSH, Govt. of India), and the Indian Yoga Association. | This training is certified by the Yoga Alliance, Yoga Certification Board (Ministry of AYUSH, Govt. of India), and the Indian Yoga Association. | This training is certified by the Yoga Alliance, Yoga Certification Board (Ministry of AYUSH, Govt. of India), and the Indian Yoga Association. |
| Tuition Fee | Indian residents + SAARC countries: INR 62,000; Rest of the world: USD 2,270 | Indian residents + SAARC countries: INR 48,000; Rest of the world: USD 1,800 | Indian residents + SAARC countries: INR 78,000; Rest of the world: USD 2,800 | Indian residents + SAARC countries: INR 62,000; Rest of the world: USD 2,300 |
Carrboro Yoga Company
Location: Carrboro
Carrboro Yoga Company is owned by two local women, Sage Rountree and Lies Sapp, who teach yoga on the mat and are passionate about it. The studio’s teachers have decades of combined experience and will guide you through perfectly in your yoga practice.
Since 2004, Carrboro Yoga Company has been offering a variety of yoga classes from gentle and relaxing to more active and challenging, so it’s suitable for all ages and levels. Their mission is to connect body, mind, and spirit and create a sense of belonging.
Program Details
| Section | Details |
| Program Name | 200-Hour Yoga Teacher Training (YTT) |
| Curriculum | Philosophy and History of Yoga; Asana (Poses); Pranayama (Breath Work); Meditation; Anatomy; Physiology; Kinesiology (Western and Eastern Perspectives); Teaching Skills (Language, Sequencing, Modifications); Creating an Inclusive Classroom |
| Styles of Yoga Taught | They teach different styles of yoga. |
| Accreditation | Their 200-hour yoga training is Yoga Alliance certified. |
| Tuition Fee | $3500 |
They also offer 300-hour training virtually.
The Bottom Line
North Carolina has nature, culture, and learning all in one with beautiful surroundings that create a peaceful atmosphere for yoga training. The weather is also mild throughout the year, so outdoor practice is possible.
Many studios have been set up in North Carolina and are making use of this great setting. Well-known studios like YogaSix, Feel Better Yoga, Asheville Yoga Center, and Triad Yoga offer unique programs and training approaches so there’s something for everyone. You can personally visit these studios or contact them to learn more about their programs. Enroll in a suitable yoga teacher training North Carolina and start your yoga teacher training journey soon!
