Raleigh, NC is a wonderful place to begin your yoga teaching journey. Known as the City of Oaks, it offers a peaceful, green setting with a vibrant cultural scene. This blend of city life and nature creates the perfect environment for learning and personal growth in yoga.
Many yoga studios take advantage of this setting to provide different types of yoga classes, workshops, and teacher training. For anyone considering yoga teacher training Raleigh, it offers more than just classroom training. It gives you a chance to connect with a warm community and reflect on yourself.
This post highlights yoga studios in the area offering yoga instructor training Raleigh NC. You can choose the one that suits you and get started.
Local Studios Offering The Best Raleigh Yoga Teacher Training
The following yoga studios Raleigh offer recognized teacher training programs in the area. Their information and program details are shared for your ease of decision-making.
YMCA of the Triangle
For 167 years, the YMCA of the Triangle has been a part of the community, offering programs and services for people of all ages and backgrounds.
It is a nonprofit organization committed to youth development, healthy living, and social responsibility. Their mission is to put Christian principles into practice by building a healthy spirit, mind, and body for all.
The YMCA believes in diversity and inclusion. Their Annual Campaign raises funds to provide access to programs for those who need financial assistance.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| Y Flow Yoga Teacher Training | Teaching a Flow Yoga Class; Components of Yin Yoga and Meditation; How To Apply Teachings of Yoga to Everyday Life | Vinyasa, Yin, Meditation | The Yoga Alliance recognizes this yoga certification Raleigh NC. | $3,000 |
110 Yoga
110 Yoga focuses on yoga and physical therapy to promote smart, functional movement.
Located in Raleigh and Durham, 110 Yoga modernizes traditional vinyasa yoga. It teaches yoga sequences while focusing on alignment, core strength, and stability. These sequences are designed to help you move better in everyday life, whether it’s walking, running, or other activities. They also offer heated classes with temperatures ranging from 95-105°F.
110 Yoga was founded in 2015, by Cristina Max, who created the studio to focus on movement that supports long-term health and prevents injury. Cristina’s approach is based on her own experience with injury recovery and brings together her love for education and movement.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200-Hour Teacher Training | Teaching Alignment-Based Yoga; Strength and Stability; Anatomy and Biomechanics; One-on-One Movement Assessment; Compensation Patterns and Correction | Alignment-Based and Core-Focused Vinyasa Yoga | The Yoga Alliance recognizes this yoga teacher training Raleigh NC. | $3000 |
Yoga Soul•Lec•Tive
Yoga Soul•Lec•Tive is a yoga space for everyone, irrespective of the experience level. Founded in 2020, by Raleigh locals Katie Clemons and Jolene Johnson, it started as a mobile studio offering outdoor classes in parks and natural spaces.
After months of traveling, they found a permanent home in Raleigh’s historic Warehouse District. Their studio space is warm and cozy with high ceilings, exposed brick, and plenty of natural light. This unique place gives you a feeling as if walking into the best yoga studio Raleigh.
At Yoga Soul•Lec•Tive, they offer classes in movement (Asana), breath control (Pranayama), and meditation (Dhyana), so students can get a profound understanding of yoga.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200 Hour Yoga Teacher Training | History of Yoga; Anatomy; Chakras; Ayurveda; Philosophy; Eight Limb Path; Sequencing; Breathwork; Meditation; Practice Teaching; The Bhagavad Gita; Yamas and Niyamas | Vinyasa, Other Styles of Yoga | After completing this course, you become eligible to be registered as a Registered Yoga Teacher (RYT 200) with the Yoga Alliance. | $2,850 |
| 300 Hour Teacher Training | Advanced Vinyasa; Advanced Anatomy + Physiology; Subtle Body + Energetics; Kundalini Yoga; Sacred Geometry; Yoga Philosophy; Science of Ayurveda; Yoga Mythology; Teaching Truths; Yin Yoga; Internal Alchemy; Living Your Yoga; Advanced Asana | Vinyasa, Kundalini, Yin Yoga | After completing this course, you become eligible to be registered as a Registered Yoga Teacher (RYT 500) with the Yoga Alliance. | The fee is $350 per module and all modules are optional. |
Yoga Legacy
Yoga Legacy is a Registered Yoga School (RYS), offering affordable and flexible yoga teacher training programs. Founded by Sheri Cherokee and Terry Brown, the school provides high-quality education for aspiring yoga teachers and dedicated practitioners.Â
The training teaches proper posture, alignment, and various yoga styles so students are confident and prepared to teach safe and dynamic classes. Yoga Legacy is open to everyone. They also offer discounted rates for veterans, military personnel, first responders, and teachers.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| RYT200 Training Program | Yoga Paths, Styles And The 8 Limbs Of Yoga; Yamas And Niyamas; Yoga Anatomy; Yoga Sutras; Pranayama; Relaxation Techniques (Pratyahara); Yoga Philosophy And Psychology; Teaching Essential And Advanced Yoga Postures; Effective Sequencing; Sun/Moon Salutations; Bhagavad Gita; Gentle, Intermediate And Advanced Yoga; Chakras And Subtle Energy; Nutrition And Ayurveda; Detox Yoga; Hot Yoga; Yoga Modifications; Senior Yoga; Vinyasa; Hatha Yoga Pradipika; Business Of Yoga And Ethics; Meditation And Yoga Nidra; Kriyas, Chanting And Sanskrit; Guided Relaxation; Language And Voice; Practicums And Practice Teaching Sessions | Hatha, Vinyasa, Hot Yoga (Bikram Style), Yin Yoga, Senior Yoga, Chair Yoga, Detox Yoga | The Yoga Alliance certifies this yoga instructor training Raleigh NC. | $3,200 |
| RYT500 Advanced Studies (300 Hour Curriculum) | Yoga Basics; Pranayama; Anatomy; Safety; Kriyas; Chanting; Pratyahara; Psychology; Subtle Body; Chakras; Meditation; Business; Ethics; Detox Yoga; Hot Yoga (Yin Basics); Yoga Modifications; Senior Yoga (Chair Yoga); Prenatal Yoga or Yoga Philosophy; Children’s Yoga or Yoga for Trauma and PTSD; Assisting, Asana, and Sequencing; Ayurveda or Advanced Pranayama and Meditation Techniques; Chakra Balancing for Health and Wellbeing | Hatha, Vinyasa, Hot Yoga, Yin Yoga, Chair Yoga, Prenatal Yoga, Children’s Yoga, Yoga for Trauma and Post Traumatic Stress disorder (PTSD) | This training is certified by the Yoga Alliance. | $3,250 |
CorePower Yoga
CorePower Yoga was founded by Trevor Tice after a climbing accident left him unable to continue his usual outdoor activities. Seeking a new form of exercise, Trevor discovered yoga and was inspired by its transformative benefits.
While traveling for his business, he practiced different styles of yoga and saw the potential to create a dynamic practice that could be associated with the masses.
In 2002, he opened the first CorePower Yoga studio in Denver, Colorado. The studio offered heated, athletic yoga in a modern, friendly environment. The studio quickly gained popularity and CorePower grew at multiple locations. CorePower Yoga is built on the values of inclusivity, community, balance, and consistent practice.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| Yoga Sculpt – 50 HR | Combines Yoga with Strength Training and Cardio | Yoga with strength training and cardio | None | Starting at $1,299 |
| Power Yoga – 200 HR | Foundational Postures; Anatomy; Yoga Philosophy; Inclusive Teaching | Power Yoga | The Yoga Alliance accredits their yoga teacher training North Carolina. | Starting at $3,099 |
| Expert Practitioner – 300 HR | In-depth Training in Anatomy; Yoga Philosophy; Yogic Texts | Advanced Yoga Practices | The Yoga Alliance certifies this training program. | Starting at $3,999 |
Indigo Hot Yoga
Indigo Hot Yoga and Wellness is a warm and inviting yoga studio for all, irrespective of your age or experience. Their classes are designed to help you connect your body, mind, and heart.
This studio offers hot yoga classes at 105 degrees with 50-60% humidity, which helps with deeper stretching and better breathing. Indigo Hot Yoga also takes a weekly community class. After the class, students can enjoy chilled lavender-scented towels and fresh JuiceVibes, sold right at the studio. They also conduct online yoga classes.
Yoga in Raleigh NC becomes charitable, as Indigo Hot Yoga also supports local causes through their Indigo Gives Program.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200 HR RYT Yoga Alliance Certified Program | Advanced Asana; Anatomy and Physiology; Yoga History and Philosophy; Posture Clinic with Sanskrit; Teaching Practice; Hatha Yoga Styles (Vinyasa, Hot 26, Iyengar); Transformation from Physical to Mental | Vinyasa, Hot 26, Iyengar | The Yoga Alliance recognizes this Raleigh yoga teacher training. | $3200 |
Pro Power Yoga
Pro Power Yoga offers top-notch yoga teacher training. Their 200-hour yoga teacher training program and the advanced training program combine traditional yoga teachings with modern methods for a life-changing experience. Led by lead trainers Tiffany Pridgen and Leah M Ward, Pro Power Yoga focuses on alignment, sequencing, anatomy, and energy work for you to build a strong foundation in yoga.
Their programs are designed to help you find your unique teaching style. Pro Power Yoga also includes neuroscience and leadership mindset coaching to enhance your learning. With over 20 years of combined experience, the trainers will give you practical skills and confidence.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| Deepen Your Practice, Discover Your Path | Reiki Level 2; Yoga Medicine; Energy and Chakra Work; Business Development | Vinyasa; Power Flow; Hatha; Yin; Core Flow; Yoga Sculpt; Restorative; Trauma-Informed Yoga; Buti Yoga | The Yoga Alliance accredits this yoga teacher training Raleigh NC. | $3,000 |
| 300-Hour Yoga Teacher Training (YTT) | Yoga Philosophy: Ancient Wisdom Meets Modern Science; Pranayama: Mastering the Breath of Life; Intelligent Sequencing for All Levels; Meditation: Cultivating Mindfulness and Clarity; Advanced Asanas: Mastery and Precision in Practice; MFR & Fascia Biology; Chakras; Yoga Business Essentials; Neuroscience Applications; Holistic Practices | Different Styles of Yoga | This is a Yoga Alliance certification. | The tuition fee for a single module purchase is $450 per module. |
Midtown Yoga
Midtown Yoga is designed to meet you where you are in your yoga journey. Their classes are crafted to challenge your body and mind. Their goal is to help you incorporate the benefits of yoga into your daily life.
They offer a variety of yoga classes including MY Hot Flow, MY Core Flow, and MY Unwind. Each class strengthens the body, calms the mind, and provides a sense of balance and well-being.
Midtown Yoga was founded by Ellie Burrows, who envisioned a space where yoga could be practiced beyond physical exercise. She wanted to create a community where people could grow, connect, and focus on their mental and emotional well-being.
With locations in Raleigh, Durham, and Richmond, Midtown Yoga has grown into a supportive group for everyone looking to develop their own practice.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200-Hour Teacher Training | Self-Inquiry; Teaching Methodology; Meditation; Pranayama; Philosophy; Anatomy; Ethics | Vinyasa, Hot Yoga, Yin Yoga | This training is certified by the Yoga Alliance. | $3,300 |
Bliss Body Yoga
Bliss Body Yoga is a peaceful studio to help students relax, grow, and find balance. It was founded by Colby Cooper, an E-RYT 500 certified instructor.
The best yoga studio Raleigh experience can be taken at Bliss Body Yoga with its 1,200 square foot practice area, bathroom, changing room, and water fountains. Students can store their belongings in cubbies and use blocks, bolsters, and straps during the class. Free parking is also available.
The teachers of Bliss Body Yoga are loving and knowledgeable. They are committed to their personal yoga practice and their students’ development. All its instructors are 200 or 500-hour certified and registered with Yoga Alliance.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200-Hour Yoga Alliance Registered | Yoga Asana; Philosophy; Anatomy; Assisting; Online Asynchronous Sessions | Vinyasa Yoga, Yoga for Seniors, Prenatal Yoga | The Yoga Alliance recognizes this yoga instructor training Raleigh NC. | $2,800 |
Y Respira
Y Respira is a relaxing studio dedicated to self-care, healing, and personal growth. It was founded by Claudia, a yoga instructor and wellness expert.
It provides yoga classes, teacher training, Thai yoga massage, and energy healing services. Claudia and her team teach the connection between mind, body, and breath to reduce stress, release tension, and offer a holistic approach to health and well-being.
Y Respira is more than just a yoga studio. It helps people overcome limitations, discover their inner strength, and find balance in life.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| One Path ~ Yours 200 Hr. YTT | Foundations of Yoga; Breathing; Alignment; Anatomy; Modifications; Corrections; Sanskrit; Business Aspects; Teaching Skills; Physical Practice; Philosophy; History; Self-Study; Karma Yoga | Hatha; Vinyasa; Gentle; Beginner’s; Ashtanga-influenced; Iyengar-influenced; Restorative; Yin; Chair Yoga | This yoga training is certified by the Yoga Alliance. | The fee for private sessions is $4,200. The fee for semi-private sessions is $3,600. |
The Bottom Line
You can learn and grow in yoga in the peaceful City of Oaks. A good yoga teacher training program helps you to understand multiple aspects of the subject.
Yoga teacher training Raleigh is more than just the classes. It provides a huge community to connect with others and reflect on your well-being. It teaches a sustainable yogic lifestyle benefitting your entire life.
You can choose the right studio and suitable program and you’ll be ready to start on your teaching path. Raleigh’s friendly vibe will help you grow personally and professionally as you pursue your dream of becoming a yoga teacher.
