There’s something wild and beautiful about rolling out your yoga mat in India. Here, you can flow through sun salutations in the Himalayas, chant mantras by the Ganges in Rishikesh, sip coconut water between yoga classes in Goa, or meditate under palm trees in Kerala. Sounds like a yoga fantasy? Well, it’s just your average day in a 200 hour yoga teacher training India, where you can experience everything at once.
200 Hour Yoga Teacher Training in India
India isn’t only where yoga was born, it’s also where yoga breathes. Every city has its yoga flavor. Rishikesh is all soul and river chants, Mysore is disciplined with a side of peaceful breath, Goa is chill and sun-drenched, while Kerala feels like a warm Ayurvedic hug.
Pursuing your YTT here is about learning to teach yoga and letting yoga teach you – about your body, your mind, your limits, and your light.
And the best part? India is waiting, all barefoot, blissful, and ready to welcome you in!
Residential 200 Hour Yoga Teacher Training in India
A residential yoga teacher training in India is a full on yogic lifestyle experience. These programs are held in beautiful and spiritual destinations like Rishikesh, Goa, Mysore, or Dharamshala.
What to Expect:
- 3 to 4 weeks of intense training
- On campus accommodation and yogic food
- Daily schedule of asana, pranayama, meditation, philosophy & anatomy
- Community learning with like minded students
- Time to disconnect and focus on yourself
This is perfect for those who want to dive deep into practice and transformation with full support in an ashram like environment.
200 Hour Yoga Teacher Training Online in India
Online yoga teacher training has become a flexible and convenient option for students worldwide. Many Indian schools now offer Yoga Alliance certified online 200-Hour YTT programs which mirror the depth and structure of in person trainings.
Key Features:
- Learn from Indian teachers from home
- Live classes, pre recorded modules & self paced learning
- Lifetime access to study material in most cases
- Affordable pricing and global certification
- Perfect for those with time or travel constraints
Online courses allow you to study yoga philosophy, anatomy, teaching techniques and more from the comfort of your own space without compromising on quality or credibility.
So, check out the Yoga Alliance USA registered studios for 200 hours yoga teacher training in India –
Rishikesh Yogpeeth
About –
Roshan Singh, a yoga teacher, had a strong desire to create a peaceful space where people from all over the world could learn yoga in a traditional and life-changing way. That dream turned into Rishikesh Yogpeeth, a yoga school in the quiet hills of Rishikesh.
Here, it’s not just about doing yoga postures, but it’s also about living yoga. Their yoga teacher training courses take you on a journey of movement, breathing techniques, yoga therapy, meditation, yoga nidra, teaching methodology, and ancient yogic wisdom.
The idea behind the school is to bring the old teachings of yoga to modern life in a way that feels real, grounded, and personal. It’s a place to slow down, connect inward, and return home to yourself.
| Course Offered | Duration | Pricing |
| 200-Hour YTT | 3 weeks | Starting from $2100 |
Website – https://www.rishikeshyogpeeth.com/
Nada Yoga School
About –
Long before yoga became a global buzzword, a wise yogi named Swami D. R. Parvatikar Maharaj, lovingly known as Veena Baba, started sharing the magic of Nada Yoga — the yoga of sound in the 1950s.
He believed that music was for the ears as well as the soul. With his Rudra Veena in hand, he taught that pure sound could calm the mind and open the heart.
In 2008, Yogacharya Bhuwan Chandra, a devoted yoga teacher, carried Veena Baba’s teachings forward by starting the Nada Yoga Trust. His goal was to help people experience yoga through both movement and melody, and to keep Baba’s legacy alive. He also began the International Yoga and Music Festival, bringing people together in celebration of sound and soul.
| Course Offered | Duration | Pricing |
| 200-Hour YTT | 25 days | $1297 |
Website – https://www.nadyoga.org/
Association for Yoga & Meditation School
About –
AYM Yoga School stands for the Association for Yoga & Meditation school, which is located in the spiritual town of Rishikesh. The yoga school was born in 2005 with a powerful mission to share real and traditional yoga with the world.
It was founded by Yogi Chetan Mahesh, a dedicated teacher with over 20 years of experience in Hatha yoga and Ashtanga yoga. His dream was to build a strong global family of yoga teachers with roots in ancient wisdom and modern understanding.
They have trained many yoga students to help them become certified yoga teachers.
| Course Offered | Yoga Styles | Duration | Pricing |
| 200-Hour YTT | Hatha Yoga/Ashtanga Vinyasa flow | 24 days | $749 |
Website – https://www.indianyogaassociation.com/
Yoga Vidyamandiram
Tapovan, Rishikesh
About –
Yoga Vidya Mandiram is a warm and welcoming yoga school in Rishikesh, offering 200-hour teacher training programs. It was founded in 2014 by Dr. Acharya Chandramani, a devoted yoga teacher with a clear mission to share the deep, traditional wisdom of yoga with everyone.
Even the institute’s name holds a beautiful meaning – “Vidya” means knowledge, and “Mandiram” means temple, so together, it becomes a “temple of knowledge.”
At Yoga Vidya Mandiram, yoga is a way of life. It’s about understanding yourself, living with peace, and finding your purpose.
| Course Offered | Duration | Pricing |
| 200-Hour YTT | 22 days | Starting from $595 |
Website: https://yogavidyamandiram.com/
Kailash Tribal School
About –
Kailash Tribal School of Yoga and Holistic Health is situated in the quiet hills of Dharamsala, which is not far from the peaceful home of the Dalai Lama. This beautiful space was founded by Yogi Sivadas (born as Sugathakumar Narayanan Nair), an experienced teacher, in the year 2000. He has 30 years of experience in the path of yoga, inspired by great masters like Swami Sivananda, B.K.S. Iyengar, and Osho.
He started the school to help people heal, grow, and find their real nature.
At Kailash, students don’t just learn how to teach yoga, but also learn about the yoga journey of wellness.
It’s a real and quiet space which is a perfect spot to slow down, reconnect with your inner self, and return home with a purpose.
| Course Offered | Duration | Pricing |
| 200-Hour YTT | 4 weeks | For pricing, you can email the studio for details. |
Website – https://www.yogatribe.org/
Aranya Yoga
Dharamsala, Himachal Pradesh
About –
Aranya Yoga is a quiet and soulful ashram in the hills of Dharamsala, which is a perfect place for anyone to connect with yoga and themselves.
It was started by Krishna Das Baba, a kind-hearted yogi with more than 35 years of teaching experience. His way of sharing yoga is a beautiful mix of old, traditional practices and deep healing work for the body, mind, and soul.
He has led yoga classes, taught sound healing and Reiki, guided meditation workshops, and even shared the art of Ayurvedic cooking. Every part of his journey now flows into the teachings at Aranya Yoga.
| Courses Offered | Duration | Fee |
| 200-Hour YTT | 25 days | 1,45,000 INR |
Website: https://www.aranyayogaashram.com/
Nirvana Yoga Shala
About –
In the calm and colorful town of Mysore, there’s a place where yoga feels like homecoming – that’s Nirvana Yoga Shala. It was started in 2006 by Dr. Shashi Kumar, a dedicated yoga teacher with a love for healing, spirituality, and personal growth.
He was inspired by yoga books and wise teachers like Patanjali, Osho, and Gurdjieff, which made him create a yoga space with the best yoga teacher training programs, calming the mind techniques, and awakening your soul.
They have cozy rooms, tasty food, rooftop views, and even fun weekend trips, yoga retreats, and the whole experience here feels like a perfect mix of study, self-care, and community.
| Course Offered | Yoga Styles | Pricing |
| 200-Hour YTT | Ashtanga / Vinyasa / Hatha | $1750 $1400 (early bird discount) |
Website – https://www.mysoreyoga.in/
Tribe Yoga
Mandrem, Goa
About –
Tribe Yoga was started in 2007 by Scarlett, a yoga enthusiast and teacher. The idea was to build a space where yoga felt real, personal, and meaningful.
What began as her passion has now grown into a worldwide yoga community. They see yoga as a way of life, something that helps you grow from the inside while keeping your body strong and your mind calm.
At Tribe, the focus is on creating a safe and supportive space with a mix of traditional teachings and modern tools. It’s about becoming a part of something bigger, a tribe that lives and breathes the spirit of yoga every day!
| Course Offered | Yoga Styles | Duration | Pricing |
| 200-Hour YTT | Ashtanga Vinyasa, Traditional Hatha & Mixed Styles | 21 days | Starting from 1695 Euros |
Website – https://tribe-yoga.com/
Trimurti Yoga
Canacona, Goa
About –
In 2009, Karolina “Karo” Sharma from Europe and Ajay Sharma from India, two yoga enthusiasts, came together with a big dream to share yoga with the world in a way that feels open, modern, and from the heart.
They noticed that many yoga schools were stuck in rigid and old-school ways of teaching. Karo especially felt that the traditional approach sometimes leaves little room for individuality or creativity. So, together, they set out to build something new, a space where yoga could be flexible, friendly, and truly for everyone.
They have combined the best of East and West by keeping the spirit of Indian tradition alive and embracing modern science, anatomy, and mindfulness practices. It’s like a “yoga lab,” where every student is encouraged to figure out, ask questions, and find their own path.
| Course Offered | Yoga Styles | Duration | Pricing |
| 200-Hour YTT (Multi Style) | Hatha, Ashtanga, Vinyasa Flow | 23 days | Starting from 2100 Euros |
Website: https://trimurtiyoga.com/
Shiva Rishi Yoga
About –
Shiva Rishi Yoga is a hidden yoga gem on the sun-kissed cliffs of Varkala, where the ocean hums ancient lullabies and palm trees move like slow breaths.
This space was born from the heart of Shiva, a yogi who was a quiet seeker since he was just 15 years old. He was drawn to silence, nature, and Lord Shiva, which made him wander through temples and forests to understand the meaning of life better.
He has studied many forms of yoga, but instead of simply collecting techniques, he gathered wisdom after which the school was born.
Here, your soul will stretch, your heart will soften, and your body will remember something it may have forgotten long ago.
| Course Offered | Duration | Pricing |
| 200-Hour YTT | 27 days | Starting from 1200 Euros |
Website – https://shivarishiyoga.com/
Final Words –
Opting to do your 200 hrs yoga teacher training in India isn’t only a decision, but is also a calling. It’s where yoga was born, whispered through the mountain winds, passed down in ashrams, and carried down in the rhythm of everyday life.
In India, yoga isn’t something you “do”, it’s something you live. You’ll wake up to the sound of bells and birds, sip hot chai before sunrise, and feel your body, breath, and mind grow lighter with each passing day.
But the special touch isn’t just on the mat. It’s also in the ancient chants, the colors of local markets, the spiritual talks with your teacher, and even the challenge of sitting still and simply being!
This training isn’t about “becoming a certified yoga instructor” overnight; rather, it’s about becoming more of yourself. And India, with all its heart, holds space for that change.
That’s why schools like Siddhi Yoga stand out by serving students in 125+ countries, bringing multi-style and top-quality training by expert Indian teachers.
So if you’re ready to learn wholly about your yoga practice and come home to your divine self, India is already waiting for you!
