Imagine doing downward dog with an actual puppy snuggled up next to you! Welcome to the puppy yoga Utah experience! This is the trend where yoga meets wagging tails.
Across the state, more and more people are rolling out their mats to stretch, breathe, and giggle with playful pups. It’s not just cute—it’s actually good for you.
Puppy yoga brings stress relief, joy, and a whole lot of laughter. It’s gentle on the body, calming for the mind, and perfect for anyone who loves dogs and wants to connect with others who feel the same. Are you ready to join in? Let’s find where you can do puppy yoga in Utah.
Places To Do Puppy Yoga Utah
If you too want to combine your love for dogs with your passion for yoga in Utah, you can check out the following places. You can attend regularly with them or enquire about occasional events conducted by them.
Puppies & Yoga: Puppy Yoga in Salt Lake City
Puppies & Yoga offers a 75-minute wellness experience: 45 minutes of all-level yoga in a bright, spacious city-center studio and 30 minutes of playing, cuddling, and picture taking with adorable puppies. Sounds just what you were looking for?
Their Salt Lake City studio also hosts pup-friendly events regularly. The studio is designed for comfort and calm, perfect for yoga and puppy snuggles. Do you want to know what makes their puppy yoga in Utah special?
What Makes Puppies & Yoga Special?
- They take proper care of the hygiene and wellness of the puppies. The puppies are 8-12 weeks old, vaccinated, and from local breeders within one hour of the studio. To protect their health, each class has only one litter (6-12 puppies) so pups can socialize safely without stress.
- You can choose the breed you want to be with! Breeds are announced 3-4 days before each weekend session on Instagram or the website, so you can plan ahead. Simply sign in to know the details. But be careful, sometimes last-minute changes do happen!
- If you are 10 years old or above, you are eligible to participate in their sessions. But under-15 participants must be accompanied by an adult.
- You can expect an interactive yoga & joyful experience. Their sessions are a mix of gentle yoga, mindful breathing, and puppy play. You’ll leave feeling relaxed, uplifted, and socially connected—surrounded by like-minded animal lovers.
- It boosts socialization for the puppies. These classes help them get used to new people and environments before they go to their forever homes.
Website Link: https://puppies-yoga.com/
Cuddle Pup Yoga in Murray, Utah
If you are looking for a similar 75-minute puppy yoga session combining yoga and playtime, in Murray, Cuddle Pup Yoga is the right place you got. They also provide 45 minutes of all-level yoga followed by 30 minutes of puppy playtime in a cozy studio. Then what makes their sessions unique?
What Makes Cuddle Pup Yoga Special?
- Their classes run frequently on weekends, and multiple time slots are available. So, you can choose an appropriate time as per your schedule.
- Recently, they have included sessions with Bernese Mountain Dogs. These sessions sell out really fast.
- They offer a feel-good combo of gentle movement, mindfulness, and snuggles that leaves you relaxed and uplifted.
- The studio is chic and clean, perfect for those Instagram-worthy moments—and yes, lots of puppy photos happen!
- Their sessions are easy and fun. Beginners are always welcome! You need not have any prior experience to be with Cuddle Pup Yoga.
- Each session is designed for all levels of participants. Yoga mats are also provided. Simply come with your smile and a puppy-loving heart.
Website Link: https://cuddlepupyoga.com/products/puppyyoga
Elevation Rock Gym — in Logan, Utah
Ever wondered what happens when climbing meets cuddles? Elevation Rock Gym has the answer. Beyond their 14,000 ft² of bouldering and climbing walls, they also offer yoga—and once a month, they bring in the cutest instructors: puppies! Know what makes their puppy yoga Logan Utah sessions special.
Elevation Rock Gym’s Puppy Yoga Offerings
- This class combines a beginner-friendly yoga session with puppy playtime. It’s the perfect mix of gentle movement and puppy chaos!
- A certified and fun instructor leads the class, sharing their love for yoga and pups. Expect lots of smiles and maybe a tail wag or two during savasana.
- Puppy Yoga events are held around once a month on Saturdays in their Yoga & Fitness schedule. It’s a themed special, usually posted on their Instagram or Facebook.
- It’s a community event, where you can see new faces, stay connected with fellow dog lovers, and be a part of a chill atmosphere. While the puppy visits are short, the memories last for a long time!
- Since it’s a themed event, space is limited. You have to check their website or social media for the next puppy yoga date and book your spot faster.
Website Link: https://elevationrockgym.com/
The Bottom Line
If you love dogs, enjoy a good stretch, or just need a dose of pure joy in your week, puppy yoga might be just what you’re looking for. It’s perfect for yoga lovers, families, and anyone who smiles at the thought of puppy cuddles.
You don’t need to be flexible—just open to fun! So why not book tickets for puppy yoga Utah near you? Simply log in to your social media accounts to check out the latest puppy yoga classes or events.
Roll out your mat, and see for yourself how calming and cheerful puppy yoga can be. Your tail-wagging workout awaits!
