Have you ever wondered about a yoga practice that goes above stretching muscles or mastering the breath, the one that opens a portal within you? Tantric yoga is a divine, heartwarming journey that mixes movement, sound, breath, pleasure, stillness, and sacred rituals in a beautiful collection of balance.
Tantric Yoga NYC
The word “Tantra” refers to weaving or expanding. It is an expansion of consciousness and unity of the divine masculine and feminine energies within us. (Shiva and Shakti)
This harmonious practice is a bridge to bring together the body, mind, and spirit. It’s a spiritual process to awaken energy, for the presence of mind, and transform your self-relationship. The divine practice is way too old, rooted in the Vedic and pre-Vedic traditions.
Let’s check out the schools for Tantra Yoga NYC–
Somananda Tantra School
About –
Somananda Tantra School was founded in 2009 by Somananda and Liisa Maimon. Their mission is to preserve and share authentic teachings of classical Tantra, yoga, and meditation. They aim to provide a structured path of spiritual awakening and personal growth.
The school has a comprehensive curriculum that includes Tantra yoga, energy healing, meditation, and spiritual philosophy. Their programs are created to share practical tools and profound insights with students.
Tantric Yoga Offerings –
- The school offers a diverse, comprehensive, and structured curriculum of Tantric Yoga New York programs.
- They provide different levels of modules ranging from 1-24.
- Their level 1 module is an introduction to authentic Hatha yoga focused on the energy-based practices, chakra work, and basic yoga philosophy, which is ideal for beginners and experienced practitioners.
- The level 2-14 module is an intermediate stage of detailed, advanced asanas, pranayama, esoteric teachings, and meditation techniques. Every level is built on the prior level, raising the spiritual awareness and energy mastery.
- The level 15-24 module is the advanced teaching introducing the Kundalini Mudra initiations and Mahavidya empowerments. These offer knowledgeable insights into cosmic energies and higher states of consciousness.
- They provide a 2-day introductory course, “Taste of Tantra,” which is a glimpse into the principles and practices of Tantra.
- The school offers Tantra yoga retreats for deep practice and exploration of Tantric yoga levels in locations like Rishikesh, India.
- All these offerings are available online and in person, according to different learning preferences and schedules.
Kadampa Meditation Center
About –
The Kadampa Meditation Center was established in 1994 by Geshe Kelsang Gyatso, a famous Tibetan Buddhist Master. He started the center to offer accessible teachings of Buddha as per modern urban life. This center serves as a peaceful space in the city’s heart and provides structured programs to make Buddhist teachings accessible to people of all backgrounds.
They aim to help individuals adapt meditation and Buddhist principles in their daily lives.
Tantric Yoga Offerings –
- The studio conducts a Tantric Refuge and Bodhichitta Retreat that cultivates refuge minds using the uncommon methods of Highest Yoga Tantra (HYT).
- This retreat is open for those who have received HYT empowerment of Heruka and Vajrayogini.
- They offer the Yoga of Experiencing Nectar Retreat, which transforms the ordinary enjoyments into bliss, knowledge-based minds. It’s for HYT empowerment-based practitioners.
- They offer a special guru yoga practice of Je Tsongkhapa in conjunction with Highest Yoga Tantra, which is a preliminary practice for Vajrayana Mahamudra.
- The Yoga of Buddha Heruka Puja is a training in clear appearance and divine pride through guided meditation. It’s a 90-minute puja and practice.
- For qualified HYT practitioners, they have the Vajrayogini Self-initiation practice, which involves renewing and strengthening Bodhisattva and Tantric vows.
- Their Yoga of Buddha Heruka Retreat has guided meditations on Heruka Body Mandala practice.
- They also have a half-day retreat on the Heruka Body Mandala Retreat, which focuses on the essence of all HYT practices of generation and completion stages.
- Their Blissful Path Retreat deepens the familiarity and understanding of Vajrayogini Tantra with Blissful Path practices.
Solar Kundalini Tantra
About –
Solar Kundalini Tantra is a spiritual school established by Michiko Takatani. She began her journey in Tantra and Kundalini during her teenage years. After studying from 13 different non-duality teachers and under Osho’s lineage, she has taught students from various career professions and backgrounds.
The school offers a 90-day program to anchor a connection with the present moment through heightened awareness of the five senses. Their curriculum has a two-method approach, like observation ability training through meditation and clearing of existing patterns and blockages with yoga techniques.
Tantric Yoga Offerings –
- They offer Kundalini Yoga & Neo Tantra programs that use yoga, sound healing, and breathwork to raise Kundalini energy, clear blockages, and for better spiritual awareness.
- The school provides a 90-day program that anchors a connection with the present moment by heightened awareness of the five senses.
- Their Egyptian Sexual Alchemy is a 3-hour session that teaches the basics of sexual alchemy and Egyptian spiritual practices.
- The other is the Taoist Sexual practices aimed at increasing longevity and spiritual development with energy awareness and circulation.
- They offer a Pattern Clearing foundations course, which addresses and clears the recurring personal patterns and blockages.
- The Sword training empowers individuals to grow through personal limitations and societal conditioning.
- The Sun Goddess and New Feminism program explores the integration of women’s energy with spiritual practices.
- The Art & Heart of Geisha is a 2-hour in-person session that teaches the philosophy and conversational skills of Geisha with body gestures and traditional games.
Holy Love Institute of Tantra Yoga
About –
The Holy Love Institute of Tantra Yoga is a spiritual education center devoted to Shivakti Tantra Yoga practices, founded by Sharene Shamana Ma and Patrick James Riley.
It’s a practice that involves classical Tantra, Kundalini, Hatha & Ashtanga yoga traditions. They offer both in-person and online programs, special workshops, sacred temple bodywork, and Tantric ritual bodywork.
The institute’s mission is to create a sacred space for individuals to observe and embody the Holy Love principles.
Tantric Yoga Offering –
- The school provides the 200-hour Shivakti Tantra YTT, both in person and online. It includes classical tantra yoga NYC, shakti kundalini yoga, bhakti nova, shamanic practices, temple dance, goddess studies, and more.
- They also offer the 300-hour Shivakti YTT involving advanced studies in tantric philosophy, ritual practices, and teaching methodologies.
- The school conducts integrated tantra workshops covering topics like sacred temple bodywork, sound healing, tantric meditation, tantrika sensorium, and womb healing.
- They offer sacred temple bodywork certification training in energy healing, sacred touch, and ritualistic bodywork practices of tantric traditions.
- Their other course is the Tantric Ritual Bodywork certification, which enhances the understanding and practice of ritualistic bodywork as spiritual and energetic healing.
Conclusion
At first, Tantric yoga comes as a mystical practice, but as you get into it, you’ll realize the beauty of seeing the divine in everything. It’s a deep, spiritual, blessed, and evolving path that welcomes you to engage with the world completely rather than escaping it. To experience the powerful energy of Tantra Yoga New York, why not figure out the finest place in the NY city? This is your sign to start your journey of expansion now!
