Yoga made its way to Illinois in 1893, when Swami Vivekananda introduced the philosophy of yoga at the Parliament of the World’s Religions in Chicago. His focus was not on physical postures but on meditation, breath, and spiritual unity, laying the foundation for yoga’s presence in the Midwest.
Illinois Yoga
Illinois became home to the Himalayan Institute in 1971, Glenview, which was founded by Swami Rama. It was one of the earliest centers dedicated to yoga and meditation in the state. With time, yoga evolved here from philosophical teachings to a widely practiced discipline combining movement, mindfulness, and community.
Today, the state continues to honor these origins by embracing modern approaches with contributions from teachers like Tara Stiles and a thriving network of studios across Illinois.
So, let’s check out the Illinois yoga studios in its various cities –
Libertyville, IL
TBY Yoga
About –
TBY Yoga in Libertyville has been a warm part of the Illinois yoga community since 2016. It was started by Julia Jonson and Andrew Gurvey with a simple vision to create a safe space where anyone could feel welcome, cared for, and connected through the practice of yoga. The yoga Libertyville Illinois studio and online community shares yoga not just as movement, but as a practice of balance, kindness, and everyday well-being.
Yoga Offerings –
- Yoga Classes (Studio + Livestream)
- On-Demand Yoga Library
- Personalized Learning with 1:1 instruction
- Yoga Trainings, Events & Retreats
Website – tbyyoga.com
Black Cat Yoga Studio
About –
Black Cat Yoga Studio was founded in 2016 by Erin Murphy, who wanted to create more than just a place to stretch. A space where people could slow down, reconnect, and feel supported. It started as a small studio with a handful of classes and has grown into a welcoming community, offering yoga, meditation, and wellness practices that bring people together in balance and ease.
Yoga Offerings –
- Bodywork Therapies
- Energy Healing
- Yoga + Wellness Fusion
- Yoga Memberships & Packages
Website – blackcatyogastudio.com
Arlington Heights, IL
Pulsation Yoga
About –
Pulsation Yoga was first opened in 2012 which was created by Jim and Kathy Simonik as a warm and welcoming place for people to explore yoga. In 2019, the studio found new leadership with Sandy Smith, Susan Burns, and Alison Tseng—three teachers who were already a part of it. Together, they’ve carried the vision forward to keep the yoga Arlington Heights Illinois studio a supportive space where everybody feels welcome, connected, and inspired through practice.
Yoga Offerings –
- Group Yoga Classes for Every Level
- Private Yoga Sessions
- Free Pre-Recorded Classes
- Yoga Workshops, Events & Retreats
- 200-Hour Yoga Teacher Training
Website – pulsationyoga.com
Serenity Willow
About –
Serenity Willow was founded by Susy E. Goelkel, an experienced yoga instructor and wellness advocate. The studio was established to provide a nurturing space where individuals and families could engage in mindful living through yoga. They offer specialized classes for various stages of life, including prenatal, postnatal, children’s yoga, and yoga teacher training programs.
Yoga Offerings –
- Gentle Prenatal Yoga Classes
- Small Class Sizes for Personalized Attention
- Comfortable and Relaxing Environment
- Holistic Benefits Beyond Physical Exercise
- Community and Support
Website – http://serenitywillow.com
Hinsdale, IL
InnerJasmine Yoga
About –
Inner Jasmine Yoga & Wellness was created by Katya Sidelnik, whose own journey from dancer to yogi showed her how powerful movement and mindfulness can be in healing. While studying clinical psychology, she completed her first yoga training and felt called to share this practice with others. Inner Jasmine was born as a warm and welcoming space of yoga Hinsdale Illinois where people could slow down, breathe deeply, and find balance.
Yoga Offerings –
- Group Yoga Classes
- Yoga Workshops & Retreats
- Yoga Teacher Training
- Private Yoga & Wellness Services
Website – http://innerjasmine.com
Yoga Habitat
About –
Yoga Habitat was started by Deepti S. Suri, a yoga teacher and Ayurveda practitioner who grew up learning these traditions from her mother and grandmother. Since 2010, she has turned Yoga Habitat into a space where ancient practices enter modern life. The studio was created to keep yoga and Ayurveda pure and accessible by helping people find balance, healing, and a deeper connection to themselves.
Yoga Offerings –
- Yoga for Every Age & Stage
- Yoga for Children
- Yoga for Teenagers
- Yoga for Adults
- Yoga for Seniors
Website – https://yogahabitat.com/
Bloomington, IL
The Yoga Lab
About –
The Yoga Lab was established in 2021 which was founded by Abby and Adam, two yoga teachers who dreamed of a place where people could build strength not just on the mat, but in everyday life. Their studio invites you to “regulate, relate, reason” to how wellness should reflect the natural rhythm of our mental health and bodies. With yoga classes, a cozy coffee & açai café, and a strong sense of community, Yoga Lab offers a space where practice turns into a pause, connection, and clarity.
Yoga Offerings –
- Core Group Classes
- Power Yoga
- Power Yoga + Heat
- Gentle Yoga
- Restorative Yoga
- Yin Yoga
- Advanced Power + Heat
- Beginner-Focused Option
- Fundamentals of Power Yoga
- Private Yoga Sessions
- One-on-One & Small Group Classes
- Virtual Yoga Flows
Website – https://www.theyogalab.org/
The Yoga Studio
About –
The Yoga Studio was created by Sheri McCloskey, a longtime yoga teacher based out of Bloomington. She dreamed of opening a space just for yoga to feel warm and welcoming for people to relax, move, and breathe without judgment. Her studio is less about perfection and more about creating a home for anyone who wants to practice.
Yoga Offerings –
- Group Yoga Classes
- Yoga Vacations
- Yoga Instructor-Led Classes & Workshops
- Restorative, Gentle, and Prenatal Yoga
- Specialized yoga classes for seniors, kids, trauma recovery, and mindfulness
Website – https://www.theyogastudiobn.com/
Geneva, IL
Prana Yoga Center
About –
Prana Yoga Center has been part of the Chicago suburbs since 2002. It was built on the idea of mixing ancient wisdom with modern wellness. This was started to give people a place to move, breathe, and heal through yoga, meditation, and holistic practices. With its warm studios, salt room, and a community-first spirit, Prana has grown into a home for balance and well-being.
Yoga Offerings –
- Weekly Yoga & Wellness Classes
- Yoga Workshops & Specialty Classes
- Yoga Therapeutic & Series Courses
- Private Yoga Parties & Special Events
- Yoga Teacher Training & Advanced Modules
- 250-hour Yoga & Ayurveda Teacher Training
- Yoga Tantra Shakti Training (300-hour module)
Website – http://pranayogacenter.com
Lake Forest, IL
Forever Om Yoga
About –
Forever Om Yoga was founded in 2009 in Lake Forest, Illinois, by Cilla Stoll. She created the studio after noticing how powerfully yoga helped heal her injuries and ease chronic pain through hot power vinyasa. Cilla wanted to bring that healing and sense of belonging closer to home for others. Now, it’s known for its warm, inclusive community and movement that melts into meditation by helping yogis find their physical strength and deeper peace.
Yoga Offerings –
- Hot Power Yoga (Signature Class)
- Livestream & Online Yoga Classes
- Yoga Workshops & In-Person Specials
- Yoga Teacher Training Programs
Website – http://foreveromyoga.com
Springfield, IL
Balance Yoga
About –
Balance Yoga 217 was started in March 2021 by Angie Ryan, who found yoga in 2009 after suffering a serious running injury. After struggling with persistent pain and numerous doctor visits, yoga offered her the healing she thought was long gone. Angie trained intensively to heal herself and guide others. The studio shows her belief that yoga supports and teaches self-discovery, resilience, and inclusive healing for every body. Balance Yoga 217 is a special space where everyone is invited to explore what their body truly needs.
Yoga Offerings –
- Everyday Yoga Classes
- 200-Hour Yoga Teacher Training
- Unique Yoga Workshops & Special Courses
- Outdoor Yoga – Yoga “In the Park”
- Mindful Movement & Therapeutic Classes
- Iyengar-Inspired “Yoga Wall” Series
- Gentle Yoga + Yoga Nidra & Touch Therapy
- Somatic Movement Yoga
- Feet Up Trainer Yoga
Website – https://balanceyoga217.com/
Ahh Yoga
About –
Ahh Yoga is lovingly led by Betsy Link, who brought the studio to life in 2016. With roots in fitness stretching back to 2002 and yoga training that grew deeply over the years, Betsy created the place as a warm, welcoming oasis where everyone, regardless of experience or body type, can feel accepted just as they are.
Yoga Offerings –
- SUP Yoga (Specialty)
- Beginners Yoga
- Yoga Sculpt (Advanced / Specialty)
- Strength and Core Flow (Advanced / Traditional)
- VinyAHHsa Flow (Beginner / Advanced / Traditional)
- Yoga 1 & 2 (Beginner / Advanced / Traditional)
- Yoga in the Classroom (Youth)
- Barre Yoga (Advanced / Specialty)
- Yin Yoga
- Gentle Yoga
- Led Ashtanga
- Prenatal Yoga
- Aerial Yoga
Website – http://ahhyoga.net
Barrington, IL
Neon Soul
About –
Neon Soul Yoga believes in offering a yoga experience that’s friendly, engaging, and the right level of challenge, perfect for anyone feeling a bit rusty on the mat. Their team of certified instructors and welcoming studio environment makes everyone’s first visit feel relaxing and encouraging.
They help people feel freer physically and mentally by supporting better flexibility, reduced stress, deeper sleep, and a stronger connection to both self, students, and community.
Yoga Offerings –
- Traditional Yoga
- Aerial Yoga
- FitSprings First Classes
- Private & Group Yoga Party Options
- Yoga Retreats & Community Workshops
Website – https://neonsoul.com/
Journey Mindfully Infrared Yoga Studio
About –
Journey Mindfully was started in 2023 by Kennedi, a chiropractor and a passionate yoga teacher who found the power of mindful breathing back in high school. What began as a personal tool for calm soon grew into her dream of building a space where movement, breath, and community come together. It’s a warm and welcoming place for people to slow down, move with purpose, and feel more connected to themselves and others.
Yoga Offerings –
- Flow / Vinyasa Yoga
- Infrared Flow Core
- Restorative / Yin Yoga
- Warm Restore Yoga
- Warm Yin Yoga
- Infrared Pilates
- Classical Pilates
- Yoga Fit
Website – https://www.journeymindfullyyoga.com/
Bottom Line –
In the middle of life’s busyness, be it a big city or a quiet town, yoga in Illinois brings people together in warmth both in body and spirit. It helps detox and refresh through sweat, softens tight muscles for safer movement, and melts away daily stress with breath and stillness. With studios welcoming all levels of schedule, it’s as much about community as it is about personal growth. And when winters get cold, the heated studio feels like a sign of sunshine indoors. More than exercise, hot yoga here is a moving meditation that leaves you lighter, stronger, and more alive in your yoga journey!
