Aerial yoga is a yoga style where movement meets magic. It involves the use of soft fabric hammocks that let you stretch, balance, and even flip upside down, all while feeling supported and free. This yoga teacher training program is a fun mix of yoga, dance, and strength work, which gives your body a new way to move and relax!
Aerial Yoga Teacher Training Florida
Aerial Yoga was started in 2006 by Michelle Dortignac, a yoga teacher with a love for aerial arts. What began as a creative experiment quickly grew into a full-blown aerial yoga practice, which spread across the country and landed in Florida around 2012.
The studios and teachers started exploring this light-hearted and grounding yoga style. One of the first people to bring it to life was Kerry Tice, who began teaching aerial yoga from an oak tree before opening CircuSoul Yoga in 2013, which was Florida’s oldest dedicated aerial yoga studio.
Soon, Aerial yoga teacher training started showing up in the yoga community. By 2019, places like The Yoga Loft Tampa began offering full certification programs to help yoga teachers take their practice to the next level, yes, in the air!
Florida is a go-to spot for aerial yoga teacher training with its sunshine, creative energy, and growing yoga community. It’s a beautiful place to learn how to help others fly with a hammock.
Check out the Yoga Alliance registered studios for Aerial Yoga Certification Florida –
Elevate Yoga Center
About –
Elevate Yoga Center was born in the fall of 2014 and was founded by Bob Brant, a music teacher from Canada whose own aerial yoga journey began during his time in a marching band. Yoga helped him recover from severe back pain and overcome anxiety. Years later, he found Bikram Yoga after noticing real shifts in his strength, focus, and confidence. Inspired by this change, Bob got deeper into yoga therapy, anatomy, meditation, and yoga philosophy.
His goal was to build a nurturing “home away from home” where people could find healing and belonging, like he found in yoga. That dream became Elevate, a yoga studio grounded in the five elements of nature that offer traditional mat yoga alongside aerial, bungee, and therapeutic yoga.
The studio invites everyone to start, let go of stress, and feel truly seen and supported in their yoga practice.
| Course Offered | Duration | Pricing |
| 55-hour Aerial Yoga Certification | You may contact the studio or visit the website for the course duration. | $1000 |
Website – https://www.elevateyogacenter.com/
The Om Spot
About –
The OM Spot in Hollywood, Florida, is a yoga studio with a cozy and feel-good space where movement, community, and self-care come together. It was founded by Liz Reig, a passionate wellness guide who dreamed of creating a place where people could feel at home, supported, and inspired to grow.
After opening its doors, the studio has become a local favorite for those looking to stretch, sweat, fly, and simply feel better. Liz built this space with love by combining yoga, strength training, aerial movement, and holistic healing under one roof. The studio is known for its warm atmosphere, infrared-heated rooms (which help relax muscles and release tension), and its diverse classes, from hot yoga and HIIT to aerial yoga and barre.
But what sets it apart is its heart. It’s a place where everyone is welcome just as they are, and classes are designed to uplift your body and your spirit.
Aerial Yoga Offerings –
- They offer one-hour Aerial Yoga sessions using aerial hammock silks to lengthen, strengthen, and flow in the air.
- All levels of yoga students are welcome, and no experience is compulsory.
Website – https://www.theomspot.com/
Aerial Dragons Studio
About –
Aerial Dragons Studios was started as a dream between two best friends who loved movement, creativity, and a little bit of fun. In 2014, Jessica King, a third-generation circus artist, and Kaley Gay Eckersdorff, a dancer and yoga lover, started practicing aerial arts in Jessica’s backyard, a cozy space that they called “The Keep.”
They wanted to create a space where people could feel strong, playful, and free without judgment, just movement and joy. What started as a backyard hangout soon turned into a full studio, and that’s how Aerial Dragons Studios was born.
The name “Aerial Dragons” came from Jessica’s childhood love for fantasy and adventure. Their studio offers classes in silks, hammocks, lyra, trapeze, and more by welcoming beginners and experienced aerialists. From kids to adults, from first-timers to performers, everyone is invited to take flight in a fun and supportive space.
This studio isn’t just about tricks in the air; it’s also about building confidence, finding community, and bringing a little connection back into your everyday life.
Aerial Yoga Offerings –
- Aerial Arts Classes (All Levels) – They conduct regular drop-in classes that are available for beginners and beyond. The class includes aerial silks, hammocks, lyra (aerial hoop), trapeze, and rope, offering a mix of fitness, flexibility, acrobatics, and dance.
- Aerial Foundations Course – It is a structured entry-level training program built for beginners. The course includes foundational techniques across silks, lyra, trapeze, and hammock. This is ideal for building strength, flexibility, and confidence in aerial arts.
- Private & Small-Group Aerial Sessions – This is a one-on-one or small group coaching customized as per your goals, be it mastering a specific move, developing strength, or crafting an aerial routine.
- Workshops, Shows & Events – The studio regularly hosts aerial showcases, seasonal events, and specialized workshops that support community performance and skill growth.
- Memberships & Intro Offers – New students can access a 14-day unlimited aerial arts pass for $99, which covers silks, lyra, hammock, trapeze, and more. Their ongoing memberships grant access to classes, workshops, open gym sessions, and discounts
Website – https://www.aerialdragonsstudios.com/
Yogi Perogi
About –
The Yogi Perogi is an average yoga studio in Melbourne, Florida. It’s a playful and welcoming space where yoga meets community, creativity and a little bit of fun.
The studio has been sharing yoga in different ways, like “Yoga & a Pint” sessions at the local brewery. Their mission is to make yoga friendly, fun, and accessible for everyone, no matter your experience level, body type, or background.
With over 100 classes each month, both in-studio and online, the studio offers something for every kind of mover. You’ll find traditional yoga mat classes, aerial flows, prenatal yoga, mommy-and-baby sessions, and even international yoga retreats. Their two bright studio spaces are always buzzing with energy, kindness, and laughter.
If you’re flying in a hammock or sipping a brew after class, The Yogi Perogi invites you to breathe, move, and feel at home, just as you are!
Aerial Yoga Offerings –
- Aerial Yoga Level 1 – This is a foundational course that includes a 3-day intensive training in aerial yoga postures using a hammock safely and effectively.
- It includes Aerial Yoga, Aerial Vinyasa, and Aerial Restorative classes (must attend at least four classes within one month).
- Aerial Yoga Level 2 – This is a 3-day intensive training, which is built on Level 1 with advanced postures like “vampire” and shoulder stand. It focuses on sequencing, spotting techniques, and improved personal practice.
- It offers 58 total hours of instruction (including homework), CEUs, and eligibility for 300 RYT.
- The studio also provides regular drop-in aerial yoga classes, which are held weekly multiple times.
- Their specialty events and workshops include “Aerial Dance Flow” sessions as a part of community events and teacher training weekends.
Website – https://www.theyogiperogi.com/
Fly & Flow Fitness
About –
Fly & Flow Fitness is the brainchild of Arielle Moskow, a yoga teacher who opened the studio in 2019 with a big dream to help people feel strong, free, and confident through aerial movement.
After falling in love with the magic of moving in the air, Arielle wanted to create a space that was welcoming, supportive, and fun. A place where people of all ages and backgrounds could try something new, build strength, and enjoy the thrill of flying while feeling completely at home.
From aerial yoga and silks to lyra, fly Pilates, and even fly HIIT, the studio offers diverse, creative classes that keep things fresh and exciting. What makes it special is the close-knit and encouraging vibe where classes are small, the energy is uplifting, and everyone is treated like a part of the family.
Fly & Flow isn’t just about fitness, it’s also about finding joy in movement and confidence in yourself!
Aerial Yoga Offerings –
- Yoga Fly – This is a fun and flowing aerial yoga class that uses suspended hammocks to intensify traditional yoga poses and stretches.
- Gentle/Restorative Fly – It’s a relaxing aerial session focused on slow and supportive movements for stress relief and recovery.
- Flexibility Fly – This is an aerial-assisted class that aims at stretching and improving flexibility with gentle hammock-held postures.
- Private Aerial Coaching – It’s a one-on-one personalized coaching customized as per your own pace and goals, which is ideal for those working on specific teaching skills or strengths.
- Level 1 Aerial Yoga Teacher Training – They conduct a 3-day, 20-hour certification program, recognized as continuing education by NASM and AFAA.
Website – https://flyflowfitness.com/
fl’AIR Yoga
About –
fl’AIR Yoga studio was started in 2018 by two passionate aerial artists and existing yoga teachers, Keeva Treanor (also known as Air Candy) and Iga Kowalczyk. They dreamed of creating a safe, strong, and uplifting space where people could explore movement in the air.
After years of performing and teaching around the world, Keeva and Iga noticed that many aerial yoga classes didn’t focus enough on safety, strength, or proper technique. So they decided to do things differently. They created fl’AIR Yoga, a special kind of aerial yoga that uses a single-point hammock, which means more freedom to move, more flow, and a better workout.
But what really sets them apart is the amount of safety they provide. They use professional rigging equipment, which is the same as used in circus arts, to make sure every student feels secure and supported in every class.
At fl’AIR Studios, it’s not just about flying, it’s also about building strength, having fun, and feeling confident in your body.
| Course Offered | Duration | Pricing |
| Aerial Yoga Teacher Training | 5-day course (40 hours) | 999 Euros |
Website – https://www.flair-yoga.com/teacher-training/
Final Words
In the bright and breezy atmosphere of Florida, aerial yoga teacher training is more than learning moves; it’s also about rising with confidence and grace. These training sessions help you grow strong, move safely, and find your own unique style of teaching. With classes provided in lively cities and peaceful beach towns, you’ll find a place that feels just right.
The journey includes more than just poses; you’ll also find fun flows, creative aerial tricks, and calming stretches that make the practice truly special. With the successful completion of your training, you’ll not only be ready to guide others but also carry a sense of joy and freedom that only flying in a hammock can bring!
Florida’s aerial yoga training invites you to lift off, stretch beyond the limits, and accept the feeling that you were born to fly.
