
When someone talks about California, yoga may not be the first thing that comes to your mind, but it definitely should. Why? Because California is home to beaches, sunshine, and peaceful mountains, which serves as a proper environment for doing yoga outdoors. It’s a place for yoga communities, where the focus is on mindful, steady, and safe yoga practice.
Iyengar Yoga California
When it comes to practicing yoga with mindfulness and safety, alignment becomes the key. This is where Iyengar yoga comes into the picture, as this yoga style is known for careful and detailed alignment of yoga poses. It’s not about moving fast or shedding a sweat, it’s about performing each pose with a purpose.
Different props like blocks, straps, and blankets are used to support your body, so if you’re a total beginner or an experienced yogi, you can get the most out of each yoga pose.
And, if you live in California or plan to visit, there are some wonderful Iyengar yoga studios where you are taught with care, knowledge, and heart.
Let’s check out some of the studios for Iyengar Yoga California has to offer, as each one of them provides a different flavor of this powerful practice.
B.K.S Iyengar Yoga Institute

About –
The B.K.S. Iyengar Yoga Institute of Los Angeles has been home to mindful movement ever since 1984. It originated when the yoga legend B.K.S. Iyengar visited and gave his blessing to open a dedicated yoga space for this unique Iyengar yoga practice style.
The institute is set up as a non-profit space where the goal is to share the benefits of Iyengar Yoga with the community while staying true to its tradition, clarity, and compassion.
Iyengar yoga is about slowing down, using props, and not racing through poses. It’s about learning to align your body with purpose and care. And, this is exactly what IYILA provides- thoughtful, detailed yoga classes, no matter your age or ability.
Iyengar Offerings –
- Gentle Yoga – It’s ideal for seniors or those recovering from any illness or injury, focused on practicing Iyengar yoga in slow movement.
- Beginner – This is an introduction class mentioning the foundations of Iyengar Yoga, including the standing poses and breath awareness.
- Beginner/Intermediate – This Iyengar yoga class bridges the gap between beginner and intermediate levels, including the headstand and pranayama.
- Intermediate – It mainly focuses on practicing yoga with challenging poses and including pranayama.
- Advanced – This is for intermediate students who are confident with inversions, focusing on detailed refinement and balanced pranayama.
- Neck & Shoulder – This session targets the neck, shoulders, and upper back to maintain strength and flexibility.
Link of the website – https://iyila.org/
Iyengar Yoga Source
About –
In 2003, a passionate yogi, Carolyn Belko, opened the doors to Iyengar Yoga Source with only one goal in mind – to provide authentic and detailed Iyengar Yoga to people of San Diego.
Carolyn’s yoga story began during the 1990s in Paris, when she studied under experienced Iyengar teachers. After years of learning and practicing, she returned to California, and with B.K.S. Iyengar’s blessings, she opened her own center. This studio is a trusted place for students to learn, grow, and feel supported.
At Iyengar Yoga Source, it’s not about quick fancy flows, or poses rather about learning with care, building confidence, and moving with pure intentions. Their teachings focus on clear instruction, personal attention, and creating a space where students of all levels can improve their practice with safety.
Iyengar Offerings –
- The studio provides a free introduction class, ideal for beginners or those new to the Iyengar method.
- The easy pace level 1 is best for those wanting a slow-paced practice to reduce stress and strain in their body.
- Their level 2-4 class is good for students with a dedicated home practice, where the focus is on detailed yoga studies, including pranayama and meditation techniques.
- The level 4-6 yoga session is for experienced practitioners with more than 5 years of constant practice.
- Their special classes involve Yoga Therapy, created for individuals who require particular guidance to improve specific issues or for people with disabilities.
- They also offer a 3-year teacher training program to become certified Iyengar Yoga teachers.
- The curriculum includes daily practice sessions, detailed asanas and pranayama study, art of sequencing, teaching yoga methods, use of props, anatomy, physiology, yoga philosophy, ethics, mentorship, and apprenticeship.
- The course is a 7-weekend and 3-day intensive at the yoga center with a $2500 fee per year.
- They also provide continuing education to help improve your knowledge and skills.
Link of the website – https://www.iyengaryoga-source.com/
Iyengar Yoga South Bay

About –
In 1984, one of B.K.S. Iyengar’s students, Ramanand Patel, established Iyengar Yoga South Bay in San Jose. He used his engineering skills to bring the real spirit of Iyengar yoga to California by creating special bars and platforms (like in India).
This studio was very special to B.K.S. Iyengar, who personally dedicated it during his visit. The aim was to share the benefits of Iyengar yoga in a friendly and welcoming place where everyone, no matter their background or financial situation, can practice and grow.
Iyengar Offerings –
- The studio offers a new student special offer of 3 classes for $39, valid for three weeks from the first class. Current students can also gift this deal to a friend.
- They conduct the March Fundamentals course for beginners, which is priced at a special rate of $60.
- The studio provides a 4-day immersion called “Deeper Threads of Asana” with a schedule of morning and afternoon classes.
- They also conduct yoga teacher training courses, the duration and pricing for which can be found by visiting the website.
Link of the website – https://iyogasouthbay.com/
B.K.S Iyengar Yoga Center of Santa Monica

About –
B.K.S. Iyengar Yoga Center of Santa Monica is a place where yoga is taught with heart, clarity, and so many props! Inspired by the legendary B.K.S. Iyengar, the center is about helping people of all ages and body types to experience the power of yoga in a safe and supportive way.
Their hard-working and trained teachers conduct smart, thoughtful, and tailored classes as per your needs. You can expect to receive clear instructions, helpful demos, and friendly adjustments to guide you through each pose. Props like blocks, blankets, and straps aren’t just extras—they’re key tools to help everyone feel strong and supported in each pose.
As your practice grows, you’ll understand breathwork better and feel inspired to start your own home practice.
Iyengar Offerings –
- The institute offers in-studio yoga classes like general Iyengar focused on alignment, and special needs-tailored classes for individuals who require specific modifications.
- Their gentle yoga class is a soft approach where every pose is performed and guided gently.
- They offer classes for healthy knees and a continued beginner course to improve your practice.
- The studio offers live Zoom classes at a special rate of $14 per class, a new student special class conducted for 7 days continuously at $40, and a single in-studio class for $32.
- They also have a 10-class package priced at $250 and a 20-class package priced at $450, valid for 1 year.
Link of the website – https://www.iyengaryogasantamonica.com/
Iyengar Yoga Center of San Diego

About –
Just a few miles away from the ocean, the Iyengar Yoga Center of San Diego has been a calm yoga home since 1979. It’s a special place with deep roots in B.K.S. Iyengar’s teachings, as he himself taught in this studio.
Since 1992, Mary Obendorfer and Eddy Marks have been leading the institute along with expert teachers. In 1996, they started the center’s first teacher training program, sharing their knowledge with new aspiring teachers.
Through pretty helpful props, big wall ropes, kind, and well-trained instructors, the friendly studio is a go-to spot for anyone who wishes to learn and enjoy real Iyengar yoga San Diego CA.
Iyengar Offerings –
- In-person & online classes – They provide daily classes best for all fitness levels, both in person and online.
- The studio has a new student offer where you can avail a special offer of 3 classes for $39, valid for 4 weeks, and direct feedback on your daily life practice.
- They have diverse class schedules available as per your different needs.
- Their teacher training programs include the Iyengar teaching method with a proper certification process.
- They also have monthly membership packages which include unlimited classes, free guest passes, and discounts on workshops.
Link of the website – https://www.sandiegoyoga.com/
Adeline Yoga

About –
Adeline Yoga is a cozy Iyengar hub ever since 2006, started by Chris Williams. In 2012, the studio’s responsibility was passed on to Heather Haxo Phillips, a senior Iyengar teacher passionate about yoga philosophy, community care, and Sanskrit. The studio isn’t about perfect poses; rather creating a welcoming space for everyone, no matter your age, health, or yoga experience.
You’ll find a wide range of classes here—from foundational and advanced sequences to restorative and therapeutic yoga. They also conduct “pay what you can” classes and local events to make yoga feel accessible and heart-centered.
Iyengar Offerings –
- They have a fundamental 4-session series developed for total beginners to learn the foundations of Iyengar yoga.
- The foundations class is for the less experienced practitioners, as the focus is on forward extensions, standing poses, and more.
- They also offer intermediate to advanced-level classes, which are suitable for beginners and students.
- The studio has developed a yoga for bone health program, which aims to increase strength and improve bone health.
- They conduct a 9-month immersion program of Sadhana studies, mentorship, and teacher education courses.
Link of the website – https://adelineyoga.com/
Final Thoughts
And that’s a wrap on our mini yoga tour through California’s Iyengar studios! From San Francisco to San Diego, these studios show that great yoga doesn’t have to be showy—it just needs to be focused, friendly, and rooted in good teaching.
If you wish to work on your alignment, build strength, recover from an injury, or are curious to try something new, cultivate self-awareness, and good well-being, then Iyengar Yoga is the best. It takes you to a better place and helps you grow beautifully!
So to stretch, breathe, and learn more about your body (and maybe yourself), choose the right Iyengar yoga school California to start. Grab your mat, bring your curiosity, and start your practice that’s as still as it is inspiring, just in California style.
