
The Yoga tradition in Kathmandu stems from the country’s Vedic traditions for thousands of years. Nepal is a sacred land of great sages and yogis, including Guru Gorakhnath and Matsyendranath who spread the yoga knowledge.
The city’s magnificent natural views and pleasant weather makes it the right place for outdoor yoga practice. Its cool mornings, beautiful sunrises, and fresh mountain air create a soothing vibe.
Yoga Teacher Training Kathmandu
Kathmandu yoga teacher training programs started in the early 2000s. Some ashrams began offering structured training programs and the place became a hub for spiritual seekers. The air of Kathmandu carries a spiritual frequency and divine presence. It is a key destination for yogic teachings.
Let’s check out the Yoga Alliance registered institutes for Yoga Teacher Training Kathmandu–
Nepal Yoga Home
About –
Nepal Yoga Home is a prominent yoga institute founded by Yoga Guru Ananda Prakash. Born in a Brahmin family, he learned the sacred Hindu scriptures like the Vedas, Bhagavad Gita, Upanishads, Mahabharata, and Ramayana.
He established the institute to share authentic knowledge and practices. They share a combination of traditional Himalayan wisdom, like yoga philosophy with proper teaching methodologies.
Courses Offered | Duration | Pricing |
200-Hour YTT | 21 days | 1400 USD |
300-Hour YTT | You may contact the studio via email or website for the course duration. | 1800 USD |
500-Hour Advanced YTT | You may contact the studio via email or website for the course duration. | 2000 USD |
Special Offerings –
- They provide long-term yoga retreats in Kathmandu Nepal, like a 14-day stress management yoga retreat, 1-week therapeutic yoga retreat, and more.
- They also provide medium and short-term retreats, and Ayurveda retreats and trainings.
- The centre provides meditation practice, healing programs and retreats, corporate trainings, and Reiki & singing bowl trainings.
Himalayan Yoga Academy
About –
Himalayan Yoga Academy is a renowned school established in 2007. Swami Yog Subodh (Dr. Subodh Simkhada) is the chairperson of the institute. He introduced yoga informally in 1997 to Nepal’s tourism sector and was awarded the “Yoga Tourism Award 2019”. Their studio has a team of yoga masters, instructors, Ayurveda doctors, and chefs for the smooth operation of programs.
Courses Offered | Duration | Pricing |
200-Hour YTT | 22 days | 1400 USD |
300-Hour YTT | 24 days | 1600 USD |
500-Hour YTT | 42 days | 2500 USD |
Special Offerings –
- The yoga academy conducts diverse yoga retreat packages, yoga tours and treks, 1-day packages, and detox packages.
- They also conduct special training courses like Singing bowl training, meditation training, Ayurveda & Panchkarma courses.
Yogmandu Yoga
About –
Yogmandu Yoga and Retreat was established in 2019 by Yogi Arjun Rakhal Magar. The studio is dedicated to holistic well-being through yoga practices. They provide diverse yoga styles like Hatha Yoga, Ashtanga Vinyasa Yoga, and Meditation in collaboration with dietitians and psychologists for a holistic approach.
Courses Offered | Duration | Pricing |
200-Hours YTT Non-Residential | 28 days | 550 USD |
200-Hours YTT Residential | 25 days | 1400 USD |
Special Offerings –
- They offer courses on sound healing therapy and a virtual 200-hour yoga teacher training course.
- The studio offers different styles of Kathmandu yoga classes.
- They also conduct free 108 om chanting sessions for a meditative practice.
Shiv Tattva Yog School
About –
Shiv Tattva Yog School is a Yoga Alliance-registered institute operated by experienced yoga masters. They provide different services like yoga training in Kathmandu, Reiki, Singing bowl healing, Kundalini yoga, and retreats. The school has a team of experienced yoga instructors offering comprehensive yoga lessons.
Courses Offered | Duration | Pricing |
200-Hours YTT | 28 days | $1150 |
300-Hours YTT | 42 days | $1499 |
500-Hours YTT | 70 days | $2100 |
Special Offerings –
- They offer yoga and meditation retreats from 2-7 days.
- The school offers Reiki courses, Singing Bowl Sound Healing training, and Aerial yoga teacher training courses.
Pragya Yoga School
About –
Pragya Yoga School is a premier yoga studio in the beautiful surroundings of Kathmandu. They offer the best environment for learning yoga and sound healing. The school follows the philosophy, “Be and Make – Be a Yoga Sadhaka, and Make a Yoga Sadhaka”. This encourages the yoga journey of self-discovery, professional growth, and healing.
Courses Offered | Duration | Pricing |
200-Hours YTT | 19 days | $1500 |
500-Hours YTT | 28 days | $2200 |
Special Offerings –
- They provide Sound healing training and Ashtanga yoga retreats.
- The studio offers wellness services like spa & massage packages, drop-in yoga classes in Kathmandu, sound healing classes, and stupa meditation.
Nepal Yoga Academy
About –
Nepal Yoga Academy is a pioneer institute started in 2009 by Dr. Chintamani Gautam. The studio imparts classical Sanatan yoga teachings for personal health, social harmony, and spiritual journey. They maintain the authenticity of yoga asana practices in a conducive environment with spiritual simplicity.
Courses Offered | Duration | Pricing |
200-Hours YTT | 25 days | $1400 |
300-Hours YTT | 31 days | $1700 |
500-Hours YTT | 45 days | $2500 |
Special Offerings –
- The yoga center in Kathmandu provides additional courses like sound healing, online YTT, and 100-hour Yoga Teacher Training.
- They organize yoga holiday retreats, post-trek and Ayurveda retreats, yoga detox and heritage retreats.
- They also conduct special programs like Youth empowerment and Corporate Yoga for workplace wellness.
Conclusion
Yoga teacher training in Kathmandu can be the best decision to learn and practice yoga. With roots from yogic traditions, experienced teachers, and a soothing Himalayan backdrop, the city is the best place for learning yoga. The cooling mountain air and mild weather changes your frequency as a person.
Choose the finest yoga institute to nurture your personal and professional growth. Look out for the syllabus, your schedule, commitment, and expert teachers for your course.
Take the next step today to advance your yoga journey to certification!