Des Moines is a growing city with the best of both, the city and nature, making it perfect for wellness and personal development. Its thriving yoga community has many styles and studios for all levels. It offers a space for yoga lovers making it ideal for learning yoga for the self and also teaching.
Yoga Teacher Training Des Moines is more than just a certification; it’s a path to becoming a leader in the local wellness scene. Professional certification is required to teach in studios, gyms, or private sessions, so you learn the skills to teach safely.
This post shares information about the studios that provide yoga instructor training in Des Moines to take you ahead on the yogic path.
Top Yoga Studios Des Moines For Yoga Teacher Training
The following yoga studios offer certified yoga training in Des Moines.
Yoga Six
YogaSix offers a modern and lively yoga experience. Each YogaSix studio is locally owned, so everyone feels warm and included.
Yoga classes Des Moines gets creative with six unique class types in this studio- from slow and mindful flows to hot yoga, there’s something for everyone. Each class is designed to strengthen, stretch, and balance.
YogaSix focuses beyond physical fitness. It’s about connecting with oneself and others in a supportive, and welcoming community. Trained instructors guide you through each practice making the learning more effective.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200-Hour Yoga Teacher Training | Functional Body Alignment; Asana and Alignment Study; Anatomy and Yoga History; Philosophy of Yoga; Techniques for Leading Safe, Empowering Classes; Opportunities for Personal Growth Beyond the Mat | Vinyasa Yoga | Their 200 hour yoga teacher training Des Moines is Yoga Alliance accredited. | You can get the latest updates on the tuition fee and payment plans through email. |
| 300-Hour Yoga Teacher Training | Focus on Refining Teaching Skills; Asana Labs; Practice with Lead Trainers | Vinyasa Yoga | Their teacher training is a 5-star rated program of the Yoga Alliance. | You can get the latest updates on the tuition fee and payment plans through email. |
What Sets Their Yoga Education Apart?
- The 200-Hour Program’s curriculum teaches yoga alignment, anatomy, philosophy, and how to lead safe, fun classes. The 300-hour Program’s curriculum is for experienced teachers to grow their skills, try new teaching methods, and advance their yoga careers. That‘s a perfectly balanced curriculum for an aspiring yoga teacher.
- Their training helps to improve your practice, teaches to apply principles of yoga in real life and expands its impact beyond the practice.
- They have also started a new 80-Hour Sculpt Teacher Training– a virtual program to become a Sculpt & Flow instructor to improve your skills in this high-energy class.
Power Life Studios
Power Life Elevate is the yoga education school of The Power Life Studios. It helps students grow and transform through teacher training, retreats, and ongoing education. The focus is not just on learning yoga poses and exercises but also on personal development.
Every program includes life coaching to help students improve self-awareness, build stronger relationships, and lead more fulfilling lives.
With expert teachers and a supportive community, students gain the skills to conduct effective Power Vinyasa classes and tips to create positive changes in their lives. Many students share how the training helped them gain confidence, new perspectives, and lasting peace.
Program Details
| Program Details | 200-Hour Power Yoga Teacher Training |
| Program Name | 200-Hour Power Yoga Teacher Training |
| Curriculum | Yoga Philosophy; Anatomy; Teaching Methods; Sequencing; Hands-On Teaching Practice And Feedback; Focus On Both Physical And Mental Aspects Of Yoga |
| Styles of Yoga Taught | Power Yoga, Foundations of Baron Baptiste, Restorative, Yin, Hot Yoga |
| Accreditation | This yoga teacher training Des Moines is registered with the Yoga Alliance. |
| Tuition Fee | $2950 |
They also offer 300-hour teacher training in Kansas City (in-person) and virtually.
What Sets Their Yoga Education Apart?
- Power Life Elevate offers a life-changing learning experience. It will help improve self-awareness and relationships, and help live a more fulfilling life.
- You’ll learn about multiple aspects of yoga– postures, alignment, sequences, philosophy, anatomy, meditation, breathing techniques, and leadership skills.
- Since 2012, over 2500 professionals have been trained with great reviews in the yoga community.
- You’ll join a group of supportive and like-minded people who help each other grow.
Atha SomaYoga
Atha SomaYoga makes therapeutic yoga prominent in yoga in Des Moines IA. It is dedicated to helping people with chronic pain and mobility issues. Their practice combines yoga, breathwork, Somatics, and movement therapy to improve overall well-being.
The founder, Pam Steinick, is a certified yoga therapist and occupational therapist. With over 30 years of experience, she created Atha SomaYoga, after overcoming her struggles with body pains which started excruciating after 40 years of her age.
Pam’s method uses body systems yoga with gentle movements and breath awareness. She incorporates techniques like Myofascial Release and Ayurveda to help the body release energetics and healing properties.
Her goal is simple—help people live healthier, pain-free lives through mindful movement and therapy.
Their yoga teacher training programs in Des Moines are conducted through the Yoga North International SomaYoga Institute.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200-Hour Therapeutic Yoga Teacher Training | Focus On Body; Breath; Yogic Philosophy | Therapeutic Yoga, SomaYoga, Somatics | Their programs are affiliated with the International Association of Yoga Therapists and the Yoga Alliance. | $2450 |
| 500-Hour Therapeutic Yoga Teacher Training | Yama and Niyama; Progressive Approach to Classic Yoga Using Somatics; Therapeutic Yoga; Advanced Study in Body, Mind, Breath, and Philosophy | Therapeutic Yoga, SomaYoga, Somatics | Their programs are affiliated with the International Association of Yoga Therapists and the Yoga Alliance. | $4900 |
They also provide the following types of workshops and courses –
- 1000-Hour Yoga Therapy Certification
- SomaYoga and Somatics Intensive Workshop
- Intro to SomaYoga Workshop
- Learn Yoga the Somatic Way (6-week series)
- Find Your Path to Wellness (Fall Retreat)
- Learn to Use the Spinal Strip Workshop
- SomaYoga Self-Care Sunday
What Sets Their Yoga Education Apart?
- Their training is therapeutic for both 200-hour yoga teacher training and 500-hour programs. They teach SomaYoga Therapy– gentle movements for healing and balance.
- You get complete yoga education with lessons on yoga philosophy, breathing exercises, meditation, and energy systems in both programs.
- You can learn in-depth body anatomy. More advanced anatomy is taught in a 500-hour program.
- Their 500-hour yoga teacher training curriculum includes Ayurveda as a subject. It teaches how to blend yoga with natural health.
- You get specialized training with a 500-hour program to work with different types of students, including those with specific health needs.
Life Time
Life Time Des Moines is more than just a gym. Located off I-35 on Hickman Road, it has 110,000 sq. ft. of space to fit everything. Members have indoor and outdoor pools, 8 tennis courts, and many fitness options. There are also dedicated kids’ spaces, so it’s perfect for families.
Yoga in Des Moines becomes luxurious with Life Time’s amenities, group classes, café and spa. Life Time is designed to help everyone meet their health and wellness goals. Whether it’s working out, learning yoga, playing pickleball, or just relaxing, it has it all for your own personal practice.
Program Details
| Program Name | Curriculum | Styles of Yoga Taught | Accreditation | Tuition Fee |
| 200 Hour Training | Yoga History & Philosophy; Asana; Meditation; Functional Anatomy; Sequencing; Empathy & Metta | Ashtanga, Vinyasa, Slowburn | This is a Registered Yoga School (RYS 200) of the Yoga Alliance. | You can contact them directly for the latest fee structure. |
| 300 Hour Training | Yoga Philosophy; Dharma; Functional Anatomy; Meditation; Pranayama; Yoga Sutras; Neuroscience of Empathy | Vinyasa, Functional Anatomy, Energetic Alignment | After completion of this training, you become eligible to be registered as a Registered Yoga Teacher (RYT 500) with the Yoga Alliance. | You can contact them directly for the latest fee structure. |
| 100 Hour Yin Training | Yoga Philosophy; Yin Anatomy; Chakras; Chi; Meridians; Subtle Bodies; Meditation | Yin Yoga, Energetic Body, Yin & Yang | Course Completion Certificate | You can contact them directly for the latest fee structure. |
| 50-Hour Thai Training | Thai Yoga Philosophy; Elemental Theory; Marma; Sen; Lom; Grounding Meditation | Thai Yoga, Bodywork, Elemental Balancing | Course Completion Certificate | You can contact them directly for the latest fee structure. |
What Sets Their Yoga Education Apart?
- Their training helps you develop mindfulness, emotional intelligence, and personal yoga practice, not just yoga teaching skills.
- You can learn how to design and lead healing and impactful yoga sessions.
- You can discover your authentic voice and live with purpose in yoga and life.
- Graduates get the skills and confidence to teach classes and lead in other areas of life.
Benefits of Yoga Teacher Training Des Moines
Yoga Alliance Accredited Education
After completing from the reputed schools of Des Moines you become eligible to be registered as a Registered Yoga Teacher with the Yoga Alliance. You also earn a nationally recognized certification in yoga.
Local Training
Training in Des Moines means you’ll be learning at local studios with experienced instructors who know the Des Moines yoga scene.
Job Opportunities
Once you complete your training, you can work as a new yoga instructor in Des Moines. You can also find opportunities to teach at yoga studios in Des Moines, gyms, private sessions, or run your own power Vinyasa yoga business.
Expanding Yoga Community
By attending a Des Moines yoga teacher training program, you’ll be part of a fun and supportive yoga community with other local teachers and students.
Health Knowledge
YTT teaches you about the body and how yoga helps with overall health and safe practice. You can also choose to specialize in Yoga Therapy.
Flexible Scheduling
Many Des Moines YTT programs offer flexible options like in person weekend classes, virtual weekends, or part time schedules so you can fit the training into your life conveniently.
Personal Growth
Training helps you develop your personal practice and also teach safe yoga professionally. It helps you increase self awareness, mindfulness, and leadership skills.
The Bottom Line
Des Moines is a great place for yogis, with many yoga styles, and friendly studios for all levels of yoga aspirants. If you want to become a yoga teacher, join one of the Yoga Teacher Training (YTT) programs and get the skills to teach safely and confidently.
Yoga studios in Des Moines are known for being friendly and supportive, a place where people can connect, improve their yoga moves, and participate in workshops or classes.
Ready to walk the yogic path as you develop your own yoga practice? Check out the studios mentioned in this post and find a yoga teacher training Des Moines that suits you. Take the first step to build a career in yoga and join the growing wellness community in Des Moines!
