Yoga Teacher Training Tucson

If you want to balance sun and moon energies in your body, there is no better place than Tucson, the International Dark Sky City, with 350 days of sunshine per year.

An all-year-round sunny climate and a rich cultural heritage of Hispanic, Native American, and Anglo cultures have led to a steady growth of yoga studios in Tucson. If you want to advance in your yoga journey, you can register for one of the yoga teacher training in Tucson from any reputed yoga studio.

This post lists the recognized yoga studios in Tucson, their teaching style, the programs they offer, their accreditation, and the cost. You can choose a yoga teacher training Tucson and take your yogic journey to the next level.

Yoga Studios Offering Yoga Teacher Training in Tucson

Yoga Pod Tucson

Yoga Pod Tucson founded by Lisa and Brian Cutts offers a warm and community-oriented space to elevate your well-being. With features like infrared heat and antimicrobial flooring, the studio has a clean and spa-like environment.

Lisa’s vision was inspired by her global yoga travels to create a beautiful and accessible studio. Yoga Pod Tucson’s mission is to provide an amazing yoga experience for all with over 90 classes, workshops, and teacher training programs to help you grow and connect.

Styles of Yoga

Yoga Pod teaches different classes for different styles of yoga:

• podFIT: High-intensity HIIT class for strength and cardio.
• podFLOW: Vinyasa yoga to improve flexibility and reduce stress (heated/non-heated).
• podHOT26: Modern hot yoga.
• YIN: Deep tissue stretching and relaxation.
• podMYOFASCIAL-FLOW: Yoga and myofascial release for joint care.
• podKUNDALINI: Breathwork and meditation.
• podBARRE: Yoga and ballet fusion.
• podRESTORE: Recovery and relaxation.
• SWEAT.HEAT.BEATZ: High energy dynamic experience.

Programs and Cost

Yoga Pod Tucson offers various programs to help you deepen your yoga practice and teaching skills. Here are the details of their yoga teacher training Tucson Arizona:

200-Hour YTT

• Duration: 15 weeks
• Curriculum: Vinyasa Yoga, Anatomy, Sound Meditation, Prenatal Yoga, Myofascial Release, Restorative Yoga, Yoga Nidra, and more.
• Cost: $3750-$4250

300-Hour YTT

• Duration: 1 year
• Curriculum: Yin Yoga, Vinyasa Yoga Sequencing, Anatomy, Restorative Yoga, Yoga Nidra, Prenatal Yoga, Corporate Yoga Teaching and more.
• Cost: $5950- $6350

50-Hour Yin YTT

• It is taught under the credentials of the Yoga Alliance Continued Education Provider (YACEP).
• Focus: Deepen your Knowledge and Practice of Yin Yoga, Joint Mobility, Mindfulness, and Teaching Techniques.
• Cost: $1450

30-Hour Teacher Mentorship Program

• Focus: Refine your Teaching Skills with One-On-One Mentorship, Sequencing, Cueing, and Adjustments.
• Prerequisite: 200-hour Yoga Alliance certification.
• $1850

25-Hour BARRE Instructor Training

• Focus: Learn the podBARRE System to Combine Barre with Yoga for Strength and Stability.
• Prerequisite: 200-hour Yoga Alliance certification.
• $875

Accreditation

Yoga Pod Tucson is a Yoga Alliance studio offering certified yoga teacher trainings Tucson. This means their programs meet the industry standards and graduates can register as a Registered Yoga Teacher (RYT) with Yoga Alliance.

Yoga Oasis

YogaOasis offers affordable yoga to help you stretch away stress. With two locations in Tucson (Central and East), they offer in-studio, outdoor, and online classes.

YogaOasis also hosts workshops and teacher training. Their memberships include unlimited access to all class formats. Whether you’re a beginner or an advanced practitioner, there’s a class for you.

Styles of Yoga

• Beginner’s Yoga
• Vinyasa Flow
• Yin Yoga
• Mindful Vinyasa Yoga
• Restorative Yoga
• Basic Movement Therapy with Myofascial Release
• Trauma-Informed, Recovery-Focused Yoga 

Programs and Cost

200-Hour YTT

• Format: Weekend Sessions (11 weekends over 8 months)
• Focus: Personal Practice, Yoga Philosophy, Biomechanics, Teaching Asana, Inclusive Teaching Methods
• Cost: $3,100 ($2,790 early bird price), Payment plans are also available.

200-Hour Summer Condensed Format YTT

• Format: Three 7-day Sessions, 21 Days over 3 Months.
• Focus: Personal Practice and Teaching Asana with Alignment Focus.
• Cost: $2,790 (Full Payment); $3,100 Payment Plan Available

300-Hour Advanced YTT

• Prerequisite: 200-hour Yoga Alliance Certified or Equivalent.
• Format: 300 Hours, 270 Contact Hours, and 30 Non-Contact Hours.
• Prepare for 500-Hour Yoga Alliance Registration.
• Cost: $3,915 (Full Payment); $4,350 Payment Plan

Accreditation

YogaOasis is a Registered Yoga School (RYS) with Yoga Alliance®, offering 200-hour and 300 hour yoga teacher training Tucson.

Yoga Connection

The Yoga Connection is a non-profit organization in Tucson offering Hatha Yoga, Meditation, and Kriya Yoga since 1987.

Kriya Yoga is about self-discipline, study, and meditation to deepen awareness and transform consciousness. The center continues the work of Sri Goswami Kriyananda, with teachings passed down from his lineage.

Styles of Yoga

• Back Care: Gentle yoga for core strength and posture, and neck/back pain relief.
• Chair Yoga: Gentle practice using chairs and walls for support, beginner-friendly.
• Gentle Yoga: Slow-paced class focused on breath awareness and gentle movement.
• Intermediate Yoga: Dynamic practice for strength, flexibility and stamina.
• Kirtan/Mantra: Bhakti Yoga through chanting.
• Live-Stream Meditation: Tips for maintaining a meditation practice.
• MELT Foam Rolling: Relaxation with soft foam rollers to release tension.
• QiGong for Health: Mind-body practice for physical, emotional, and spiritual health.
• Restorative Yoga: Passive practice with props for support and relaxation.
• Rise & Align: Slow-paced class with a focus on breath and body alignment.
• Slow Flow: Gentle practice with restorative poses and breathwork.
• Yin Yoga: Connective tissue focus with floor-bound postures held for long periods.

Programs and  Cost

200 Hour YTT

• Focus: Develop Teaching Techniques, Sequencing, and Communication Skills, and Learn About Alignment, Yoga for Special Needs, Yoga Sutras, Pranayama, Meditation, and Subtle Anatomy.
• No prior posture proficiency is required but 50 hours of prior experience and 10 studio hours are recommended.
• Cost: $3050

300-Hour YTT

• Focus: Advanced Courses in Back Care, Restorative, Yin, and More, Study Practical Anatomy, Meditation Integration, Yoga’s Spiritual Texts- the Yoga Sutras and the Bhagavad Gita, Kriya Yoga, Ayurveda and Yoga Business.
• Open to 200-Hour YTT graduates, with in-person retreats and online options.
• Payment plans, discounts, and work-trade are available.
• Cost: $3,850

Accreditation

Their yoga teacher training Tucson Az programs are affiliated with the Yoga Alliance.

Yoga Loft Tucson

Yoga Loft Tucson is a warm and inviting non-heated studio offering Vinyasa, Restorative, and Yin Yoga classes.

Ashlee and Jackie, the co-owners, believe yoga should be accessible to everyone regardless of age, physical ability, or experience level. The studio focuses on mindfulness, alignment, and self-expression in a supportive environment.

Yoga Styles

• Vinyasa Yoga
• Slow Flow
• Restorative Yoga
• Yin Yoga
• Sound Healing
• Breathwork
• Kirtan Classes

Programs and Cost

200-Hour YTT

• Focus: Functional Anatomy, Teaching Methodology, Anatomy, Peak Pose Sequencing, Mindfulness, Meditation, Pranayama, Trauma-Aware Programming
• Small class size: (max 10 students) for individual attention
• Cost: $3,300

Accreditation

Yoga Loft’s 200 hour yoga teacher training Tucson is certified by the Yoga Alliance and hence recognized globally.

Session Yoga

Session Yoga in Tucson is a hot power yoga studio for all levels. Founded by Chelsea Lucas, a Baptiste Power Vinyasa teacher, it offers heated Vinyasa classes in a fun and supportive environment.

Whether you want to join the community or drop in occasionally, all are welcome. Chelsea is a certified E-RYT 500, famous lead instructor, and Legacy Lululemon Ambassador. She creates a balanced and empowering yoga experience drawing from her deep roots in yoga and business.

Styles of Yoga

• Hot Power Vinyasa: 45, 60 or 75 minute sessions.
• Yin Yoga: 75-minutes heated class with long holds.
• Sound Session: 60-minutes restorative class at Foothills location to relax and renew the body through sound.

Programs and Cost

200-Hour YTT

• Focus: Vinyasa Poses, Anatomy, Alignment and Hands-On Assisting, Class Sequencing and Teaching from Personal Experience, Yoga History, Philosophy, Pranayama and Meditation
• Flexible Schedule: Work and Home Life Balance with Immersive Training
• Cost: $3,300

300-Hour YTT

• Focus: Advanced Power Vinyasa, Sequencing, Anatomy, Pranayama, Yin, Restorative, Mantra, Yoga Philosophy Modules, Leadership training in Ethics, Inclusion, Social Media Mentoring, Understanding of Alignment, Assisting, and Sequencing
• Cost: Check the Website for the Latest Update on the Price.

Yin Yoga Certification

• Focus: Yin & Yang in Daily Life, Anatomy, Chakra Energy and Yin Yoga Theory, Meditation, Pranayama and Yin Yoga Philosophy
• Cost: Early Bird Price: $1,000 (by April 19th), $1,200 after April 19th
• Format: 35 contact hours + 5 non-contact hours for homework
• CEUs for current certified Yoga Teachers

Accreditation

Session Yoga is certified by the Yoga Alliance so their Tucson yoga teacher training program meets the standards for professional training and education.

Flourish Yoga

Founded by Amy DeSylvester, Flourish Yoga is located in Northwest Tucson. It provides heated and non-heated classes for all levels from beginners to advanced.

Their studio is a warm and welcoming space for all levels to relax and enjoy the physical and mental benefits of yoga. Flourish Yoga has been voted “BEST OF THE NORTHWEST” two years in a row by Marana News & Explorer readers.

Styles of Yoga

• Hot Yoga: Practiced in a heated room (80-105°F) to improve flexibility, posture, muscle strength, and detoxification.
• Power Yoga: More intense flow to build strength and endurance.
• Vinyasa (Flow) Yoga: Movement synchronized with breath to balance and focus.
• Yin Yoga: Slower-paced class to deep stretch and relax.
• Yoga Sculpt: Yoga with light weights for full body workout.

Programs and Cost

200-Hour YTT

• Duration: 10 weeks
• Focus: Techniques, Asana, Anatomy, Pranayama, Meditation, Yoga History, Yoga Philosophy, Sequencing, Ethics, Teaching Methodology, Yogic Lifestyle and Mentorship
• Cost: $3,200 (includes membership, workshops, and yoga gifts); $200 early bird

Accreditation

Following the Yoga Alliance’s RYS 200 standards this 10-week Tucson yoga teacher training teaches you how to design and lead thoughtful asana sequences.

Roots Hot Yoga Tucson

Located in Central Tucson, Roots Hot Yoga offers over 30 classes a week. It provides a supportive space for a transformative yoga experience. Their therapeutic hot yoga classes include Hot 26&2, Hot Set Sequence, and Yin to detoxify the body and improve flexibility and mental clarity.

With skilled instructors and a warm space, Roots Hot Yoga addresses physical and mental health and builds community. Through mindfulness and practice, students experience growth, balance, and resilience.

Styles of Yoga

• Hot 80: 80-minute set sequence of traditional standing postures with dynamic flow in a heated room (104-108°F, 50-60% humidity).
• Hot 26&2: 60-minute version of Bikram with 26 poses to stretch muscles and joints.
• Candlelight Yin: 60-minute no-heat class to deep stretch and joint health.

Programs and Cost

200-Hour YTT

• Duration: 10 weekends
• Focus: Asanas, Pranayama, Subtle Body, Meditation, Anatomy, Philosophy, Teaching Methodology, Practicum, Yoga Ethics
• Cost: $3,250 (Early Bird Discount: $2,999)

Accreditation

The Roots Hot’s yoga teacher training in Tucson is a 200-hour certification course fully accredited by the Yoga Alliance.

Barefoot Studio Yoga School

At the Barefoot Studio, you can truly BE YOU! Since 2011 they have been building a community that believes perfection is showing up. They offer private yoga sessions, wellness events, holistic health coaching, and more.

Barefoot Streaming on Facebook has free weekly classes and a library of past classes. It is Tucson Local Media’s Best of the Northwest award winner serving yoga enthusiasts in Northwest Tucson and beyond.

Styles of Yoga

• Hatha Yoga: Foundational poses and breathing techniques.
• Yin Yoga: Slow-paced practice targeting deep connective tissues and joints.
• Power Flow: Dynamic, energetic flow to build strength and flexibility.
• Vinyasa Flow: Fluid, continuous movement practice linking breath with motion.
• Restorative: Relaxation and stress relief with long-held, supported postures.
• Meditation and Yoga Nidra: Cultivate mindfulness, mental clarity, and emotional balance.
• Sound Bath: Inner peace through healing vibrations.
• Gentle Yoga: Mindful movement, deep stretch, and relaxation.
• Mellow Flow: Slow Flow yoga class to find your inner rhythm.
• Body Sculpt: To strengthen, tone, and energize.

Programs and Cost

200-Hour YTT

• Focus: Anatomy Physiology, 300 Asanas, Pose Adjustments, Pranayama, Meditation, Teaching Methods, Yama Niyama, Lifestyle, Ethics, Philosophy & Ayurveda, and Yoga’s Traditional Teachings.
• Flexible Learning: In-person, Live-Streaming, and Self-Paced Options.
• Personalized Attention: Private One-On-One Sessions with Experienced Teachers.
• Cost: Check their website for the current tuition fee for their 200 hour yoga teacher training Tucson.

300-hour YTT

• Focus: Advanced Physical and Breathing Practices Beyond the 200-hour Program, In-Depth Study of Mantra, Trataka, Nada, Japa, and Njana Meditation, Balancing, Cleansing, and Energizing the Body through the 7 Primary Chakras.
• Equips students to apply knowledge and practice for teaching yoga.
• Cost: Check their website for the current tuition fee for their 300 hour yoga teacher training Tucson.

Accreditation

Barefoot Studio offers Yoga Alliance certified 200- and 300-hour Registered Yoga Teacher (RYT®) programs in 2-month immersion or 1-month immersion.

Wise Owl Wellness

Wise Owl Wellness, founded by Kristy Harvey, offers yoga, meditation, Pilates, Thai bodywork, and energy work for holistic well-being. With over 18 years of experience, Kristy has worked with individuals and communities, including breast cancer survivors. 

Wise Owl Wellness also supports diversity in the yoga community through scholarships for underrepresented groups. Based in Tucson, AZ they work with community partners to offer various wellness services including anti-inflammatory eating and personal development programs.

Styles of Yoga

• Restorative Yoga for deep relaxation
• Therapeutic Yoga to support healing and recovery
• Yin Yoga for deep stretch and relaxation
• Vinyasa Flow Yoga for fluid movement
• Chair Yoga for those who cannot sit on the floor

These are supported by their Pilates, Thai massage, and energy work training.

Programs and Cost

Sacred Somatics 100-Hour Training & Certification

• This training combines various healing practices to release emotional and energetic blockages in the body. It includes tools for trauma-sensitive mind-body experiences:
• Focus: Mindful Movement Practices, Therapeutic Dance & Yoga (Restorative, Yin, Yoga Nidra), Integrative Bodywork & Breathwork, Sound Healing & Energy Work, Affirmations, Journaling and Mindfulness Exercises
• Designed for Yoga Teachers, Bodyworkers, and Wellness Practitioners to work with clients to release trauma in a private or semi-private setting.

200-Hour YTT

• Focus: Anatomy & Physiology, 100 Asanas (poses), Pranayama (breath work) and Mindfulness Meditation, History, Philosophy, Ethics and Teaching Methodology, The Business of Yoga, Practice Teaching
• In-person or online options with flexible payment plans. Private one-on-one training.
• Cost: $1800

Accreditation

Wise Owl Wellness is a Yoga Alliance registered school. This means that students who complete their yoga teacher training Tucson Az will be eligible to apply for Registered Yoga Teacher.

Benefits of Yoga Teacher Training in Tucson

• Holistic Training Environment

Tucson is an ideal environment for both beginners and experienced yogis to dive deeper into their practice and teaching.

• Personalized Learning

Small class sizes mean one-on-one guidance so students get personalized attention and instruction.

• Experienced Guidance

Access to experienced and trained instructors like Scott Lamps and Ida Jo who have in-depth knowledge of traditional yoga, anatomy, and modern practices.

• Yoga Heritage

Tucson has a diverse yoga community with various lineages and styles so you can have plenty of inspiration and learning opportunities.

• Therapeutic Approach

Training is therapeutic in focus with individualized teaching, alignment, and techniques tailored to the student.

• Balanced Living

The desert environment is calm and peaceful, perfect for practicing mindfulness and meditation during teacher training. The overall work-life balance in the city of Tucson makes it conducive for yoga practice.

• Career Development

Upon completion, you’ll have the skills to teach yoga professionally and enhance career opportunities.

• Flexible Learning

Training can be done in-person or online so it’s available to more students and those with different schedules.

• Connection to Community

Tucson’s yoga community is warm and welcoming so you’ll make deep connections with fellow practitioners and future teachers.

• Ongoing Education

Ongoing learning through workshops, advanced training, and personal practice in Tucson will deepen your knowledge and teaching.

• Wholeness Experience

Students don’t just focus on physical postures but also pranayama (breathwork), meditation, philosophy, and anatomy so a holistic approach to teacher training.

The Bottom Line

Tucson has seen a tremendous rise in the number of people practicing yoga and teaching students in the area. Its ideal year-round sunshine and cultural heritage have contributed to this yoga boom in Tucson.

This post gave information about the Registered Yoga Schools at Tucson. If you want to dive deeper into your practice, you have multiple options to choose your yoga teacher training Tucson. 

Ideal training is not the one that is at a posh studio, is more expensive, or takes less time. But it is at the yoga studio whose teaching style and values are in sync with your thought processes ensuring personal growth.