Salt Lake City has urban convenience, natural beauty, and a thriving yoga community making it the perfect place for yoga training. Whether you’re new to yoga or an experienced practitioner, yoga teacher training Salt Lake City provides the tools to refine your practice and inspire you to become a certified yoga teacher.
From hot yoga to prenatal yoga there are many yoga styles to choose from. Salt Lake City has something for everyone so you will find a program that fits your needs.
Whether you are looking for a traditional or specialized personal yoga practice, the studios here have spaces for all types of students. This post shares information about yoga studios providing teacher training programs in Salt Lake City.
Types of Yoga Salt Lake City Utah Learns
Hot Yoga Salt Lake City
It is practiced in heated rooms to increase flexibility and detoxification for strength-building, cardiovascular health, and endurance.
Prenatal Yoga Salt Lake City
It includes breathing techniques, gentle stretching, and strengthening exercises for pregnant women. This training is sometimes incorporated into YTT programs to teach instructors how to teach pregnant students.
Vinyasa Yoga
This is the yoga of flowing movements and breathwork, popular in Salt Lake City.
Hatha Yoga
This yoga has a gentle and foundational style, taught in YTT programs for beginners.
Restorative Yoga
This yoga style is known for relaxation and stress relief, perfect for students looking for deep healing and mindfulness.
Best Yoga Studios in Salt Lake City For Teacher Training
Yoga studios Salt Lake City have grown in number and quality. Here is a list of a few well-known institutes that offer yoga teacher training in the area.
College of Health, University of Utah SLC
The University of Utah offers a 200 Hour Yoga Teacher Training (YTT) Certification through its Exercise and Sport Science (ESSF) program.
This is a Yoga Alliance-accredited training to equip students with the knowledge and skills to become a certified yoga instructor. It is offered in credit as well as non-credit options so University students, staff, faculty, and the community can participate.
This certification program offers a holistic approach to yoga, practical skills, and deep philosophical teachings. Students will experience a dynamic learning environment that will improve their own practice and prepare them for a fulfilling career in teaching yoga.
Course Details
| Section | Details |
| Name of the Course | 200-Hour Yoga Teacher Training Certification Program |
| Curriculum | Foundations of Asanas (Asana Names, History of Yoga, Bhagavad Gita, Chakras, Breathing Exercises);Yoga Anatomy, Sequence, and Philosophy (Sequence Creation, Yoga Sutras, Ayurveda, Chakra Flow); Yoga Styles Workshop (Guest Lecturers, Exploration of Various Yoga Styles- Both Ancient and Modern) |
| Styles of Yoga Taught | Vinyasa, Hatha, Vinyasa Flow, Chakra Flow |
| Accreditation | Their yoga teacher training Salt Lake City is Yoga Alliance accredited. |
| Tuition Fee | You can get the latest updates on the tuition fee and payment plans through email. |
What Sets Their Training Apart
- A combination of in-person and online courses allows flexibility in learning.
- The study of key texts like the Bhagavad Gita and Patanjali’s Eight Limbs of Yoga enables the blending of philosophy with practical hands-on yoga teaching techniques.
- You can learn to create and teach your own sequences and design personalized classes for the future.
Salt Lake Community College SLC
Salt Lake Community College (SLCC) serves over 50,000 students across 8 campuses and online with flexible schedules for all ages. With a diverse student body, SLCC offers over 100 programs to help students transfer to 4-year schools or gain career-ready skills.
SLCC’s small class sizes mean personalized attention with a faculty-to-student ratio of 1:19. The college is committed to student success with affordable tuition, financial aid, and academic advising. Accredited by the Northwest Commission on Colleges and Universities (NWCCU) SLCC credits are transferable to many 4-year universities.
Course Details
| Section | Details |
| Name of the Course | Yoga Instructor – 200-Hour |
| Curriculum | Intro to Yoga Teacher Training (Asanas, Pranayamas, Kriyas, Chanting, Mantra, Meditation); Yoga Teacher Training II (Anatomy, Physiology, Chakras, Nadis); Yoga Teacher Training III (Yoga Philosophy, History, Personal Practice Refinement); Yoga Teacher Training IV (Pose Breakdown, Alignment, Hands-on Adjustments); Yoga Teacher Training Practicum (Practical Teaching Requirements for Yoga Alliance Certification) |
| Styles of Yoga Taught | Asanas, Pranayama, Meditation, Kriyas, Laughter Yoga |
| Accreditation | This is a Yoga Alliance’s Registered Yoga School of the 200-hour level. |
| Tuition Fee | You can get the latest updates on the tuition fee and payment plans through email. |
What Sets Their Training Apart
- Their comprehensive curriculum includes all basic aspects of yoga- asanas, yoga philosophy, pranayama, meditation, anatomy, physiology, chakras, and nadis.
- The training gives you practical teaching experience so you can practice in real-life situations.
- You can teach yoga with confidence, theory, and practice combined to grow professionally.
The Front Climbing Club
The Front Climbing Club, founded in 1989 as The Body Shop, was one of the first commercial climbing gyms in the US. Starting as a small garage space, it has grown into a community-focused gym with multiple locations in Utah.
The Front is more than just climbing. It’s a place to connect, grow, and strengthen. With a focus on community, sustainability, and giving back, it welcomes students of different interests and levels of practice.
Beyond climbing, The Front offers yoga, personal training, and more to move and connect with others.
Course Details
| Section | Details |
| Name of the Course | 200-Hour Yoga Teacher Training (YTT) |
| Curriculum | Yoga Asanas and Sequencing (Vinyasa, Restorative styles, Ashtanga Half Primary Series); Teaching Techniques (Verbal, Hands-on Assisting/Adjusting); Yogic Philosophy and Spiritual Studies; Anatomy, Subtle Body Systems (Chakras, Nadis, Koshas); Ayurveda, Pranayama, Sanskrit/Devanagri; Yogic Lifestyle |
| Styles of Yoga Taught | Vinyasa, Restorative, Ashtanga Yoga (Half Primary Series) |
| Accreditation | Their yoga teacher training Salt Lake City is Yoga Alliance-certified. |
| Tuition Fee | $2699 |
What Sets Their Training Apart
- Led by experienced instructors from respected lineages with guest instructors from The Front Climbing Club.
- They provide flexible learning every other weekend and a winter break, plus make-up options for missed classes.
- Opportunity to extend training to 300 hours for further expertise, available with a minimum number of participants.
- Hands-on practice teaching and a supportive space to explore physical and spiritual yoga.
Centered City Yoga
Centered City Yoga was founded in 1999 by Rachel and Eric. This Utah yoga studio is known for its dedicated instructors who bring passion and authenticity to every class. Their breath-based yoga helps students develop their practice.
The studio combines traditional yoga with a modern approach, offering a variety of styles including Ashtanga, Vinyasa, and Restorative yoga all with a focus on mindfulness and compassion. Their yoga classes Salt Lake City are designed to strengthen, stretch, and connect body and mind.
Rachel and Eric have studied with teachers from around the world and bring their own experiences to the studio. They’ve created an inclusive environment where yoga is accessible to all, offering a supportive community for both experienced practitioners and those trying yoga for the first time.
Course Details
| Section | 200-Hour Yoga Teacher Training | 300-Hour Yoga Teacher Training |
| Name of the Course | 200-Hour Yoga Teacher Training | 300-Hour Yoga Teacher Training |
| Curriculum | Focus on Asana; Meditation; Pranayama; Yoga Philosophy; Ethics; Seva | Deeper Knowledge of Yoga Philosophy; Subtle Anatomy; Sequencing; Adjusting |
| Styles of Yoga Taught | Classical Yoga based on the teachings of Sri T. Krishnamacharya. | Focus on advanced yoga practices, meditation, mindfulness, yoga philosophy, and integrating yoga beyond the studio. |
| Accreditation | This yoga teacher training program is Yoga Alliance certified. | This yoga teacher training program is Yoga Alliance certified. |
| Tuition Fee | $3,300 | You can get the latest updates on the tuition fee and payment plans through email. |
What Sets Their Training Apart
- Centered City Yoga has the longest-running 200-hour teacher training program in the state, taught by top local and guest instructors.
- They have a small class size which means personalized attention and one-on-one learning.
- They provide workshops with nationally recognized guest teachers to increase your understanding of yoga and improve your teaching skills.
- Students participate in community seva (service) projects to apply yoga to help others and make a positive impact.
- 6 months of unlimited studio access is included with the 200-hour program to practice and grow.
- Their training is based on the teachings of Sri T. Krishnamacharya so you get authentic and timeless wisdom.
Yoga Assets
Yoga Assets is a famous Yoga Alliance Registered school located in Salt Lake City, Utah offering in-person and online yoga teacher training. With flexible options anyone from around the world can join their thriving yoga community.
The school has over 200 5-star reviews and is one of the best yoga studios in Salt Lake City and the U.S.A. Their mission goes beyond teaching, to spread yoga to the underserved.
Through their Yoga Forward initiative, they have brought yoga to inmates, military veterans, refugees, and children in local schools. They want to make yoga available where it’s needed the most.
Yoga Assets also gives back and promotes mindfulness through donations and outreach programs. They are committed to spreading the power of yoga and will continue to grow their impact.
Course Details
| Section | 200-Hour Yoga Teacher Training | 300-Hour Yoga Teacher Transformation |
| Name of the Course | 200-Hour Yoga Teacher Training | 300-Hour Yoga Teacher Transformation |
| Curriculum | Yoga History and Philosophy; Techniques, Training, and Practice (Alignment, Injury Prevention, Safety); Teaching Methodology (Demonstration, Observation, Business of Teaching); Anatomy and Physiology (Human Cadaver Lab, Energy Anatomy); Yoga Philosophy, Lifestyle, and Ethics for Teachers; Practicum (Teaching Practice, Feedback, Observation); Specialized Electives (Including Anatomy Lab) | Advanced Anatomy and Physiology (Human & Energy Anatomy, Including a Cadaver Lab); Techniques, Training, and Practice (Pranayama, Kriyas, Chanting, Mantra, Meditation); Teaching Methodology (Communication, Group Dynamics, Addressing Special Needs, Demonstration, Observation, Assisting, and Correcting); Yoga Philosophy, Lifestyle, and Ethics (Yoga Sutras, Bhagavad Gita, Non-Violence, Karma, Seva, Ethics for Teachers); Personal Development and Leadership (Servant Leadership, Expanding Yoga Beyond its Current Boundaries); Practicum (Practice Teaching, Feedback, Observation, Group Community Project) |
| Styles of Yoga Taught | Vinyasa, Power Flow, Restorative Therapeutics | Iyengar, Anusara, Kundalini |
| Accreditation | This is a Yoga Alliance Registered School (RYT 200). | This is a Yoga Alliance Registered School (RYT 500 after completion). |
| Tuition Fee | $2,095 | $2,695 |
What Sets Their Training Apart
- You will be able to teach yoga in any environment, in a studio, workplace, with anyone, anytime.
- You are considered a teacher from day one, encouraging a mindset of continuous growth and teaching.
- With over 200 5-star reviews on Yoga Alliance, Yoga Assets offers one of the top-rated YTT programs in the U.S.
- Studies show that their teaching helps you retain 95% of what you learn, making Yoga Assets a deeply impactful program.
Salt Lake Power Yoga
Salt Lake Power Yoga (SLPY) offers hot vinyasa yoga classes focused on movement, strength, breath, and play. These classes reduce stress, tone muscles, heal injuries, and improve focus.
This yoga studio Salt Lake City has stunning views of the Wasatch Mountains and provides a judgment-free space. Founded by Dillion Chase (Dillicious), an award-winning yoga teacher, SLPY is more than a studio, it’s a community dedicated to personal growth.
Dillicious has been passionate about movement since childhood and has trained in various yoga styles. The best yoga in Salt Lake City can be experienced with Utah’s best yoga teacher for four years. Dillicious brings energy and experience to every class.
Course Details
| Section | Details |
| Name of the Course | 200-Hour Yoga Teacher Training (YTT) |
| Curriculum | Improve Personal Practice (Asana, Meditation, Self-discovery); Master Teaching Techniques; Effective Tools for Vibrant, Energetic Teaching; Focus on Mindfulness, Meditation, and Health/Wellness Integration |
| Styles of Yoga Taught | Power Vinyasa Yoga, Meditation, Mindfulness |
| Accreditation | This is a Registered Yoga School accredited by the Yoga Alliance. |
| Tuition Fee | You can get the latest updates on the tuition fee and payment plans through email. |
What Sets Their Training Apart
- In the first 100 hours of the training, you will learn and develop your personal practice of asana, meditation, self-discovery, and teaching fundamentals.
- In the second 100 hours of the training, you will master teaching techniques, find your unique teaching style, and learn to connect with students.
- They teach empowerment through authenticity, self-love, and inspiration to lead others on their yoga journey.
- Guidance by Dillion Chase, an award-winning yoga teacher, mindfulness, meditation, and an expert in multiple yoga styles.
Lila Studio
At the Lila Studio, the ancient wisdom of yoga meets the play of life. Inspired by the Sanskrit word “Lila” meaning divine play, this studio is a space for creative expression and personal transformation.
The studio offers various practices including yoga, dance, sound baths, retreats, and sacred ceremonies like cacao and moon rituals. Through these offerings, you will be invited to connect deeply with your body, mind, and spirit on a journey guided by breath, heart, and conscious awareness.
Established in 2009, Lila Studio is a Yoga Alliance-certified, woman-owned small business. Despite losing the original space and navigating a global pandemic, the studio remains committed to the community.
Course Details
| Section | 200-Hour Yoga Teacher Training |
| Name of the Course | 200-Hour Yoga Deepening and Yoga Alliance Certification Course |
| Curriculum | Heart & Soul of Yoga; History of Yoga; 8 Limbs of Yoga; Pranayama & Meditation; Mantra & Puja; Intro to Sanskrit & Ayurveda; Intro to Sacred Texts; Anatomy, Alignment & Asana Refinement (AAA); Teaching Yoga, Methodology & Practicum; Hatha, Vinyasa & Restorative Sequencing; Yoga Nidra; Creative & Intelligent Sequencing & Theming |
| Styles of Yoga Taught | Hatha, Vinyasa, Restorative |
| Accreditation | Their yoga teacher training Salt Lake City is Yoga Alliance certified. |
| Tuition Fee | $2,453 |
What Sets Their Training Apart
- The training encourages personalized focus including Ayurvedic constitution analysis, Vedic astrology charts, and personalized nutrition.
- Provides practical yoga training in intelligent sequencing, teaching methodology, and the art of language, enabling participants to develop their signature teaching style.
- Different ceremonial elements like Mantra, puja, and tea ceremonies enhance the spiritual experience.
- The training includes a retreat weekend and unlimited yoga membership during the course.
Yoga Six
Yoga classes Salt Lake City got more creative with Yoga Six’s six core classes—Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, Y6 Sculpt & Flow. The studio offers a range of options from building strength and flexibility to balance and relaxation.
Each class has a specific focus and expert instructors guide you through every step in a fun and empowering environment. Whether you are a beginner or advanced practitioner, you will benefit from the sensory-driven approach and leave feeling energized and restored.
More than a yoga studio, YogaSix is a community. They believe yoga should be shared and their supportive environment encourages connection, personal growth, and self-discovery.
Course Details
| Section | 200-Hour YTT | 300-Hour YTT | 80-Hour Sculpt Teacher Training |
| Curriculum | Functional Body Alignment; Anatomy; Yoga History and Philosophy; Leading Safe, Empowering Classes; Personal Practice Deepening; Living Yoga | Advanced Teaching Tools; Leadership in Yoga Communities; Workshops & 200-Hour YTT Leadership; Exploring Growth in Teaching & Personal Life | High-energy Sculpt & Flow; Sculpt Class Techniques; Cardio and Strength Training using Yoga Principles; Virtual Learning |
| Styles of Yoga Taught | Vinyasa-style yoga | Vinyasa-style yoga | Sculpt & Flow |
| Accreditation | This is a Yoga Alliance-certified program with a 5-star rating. | This is a Yoga Alliance-certified program with a 5-star rating. | This is a Yoga Alliance-certified course. |
| Tuition Fee | You can get the latest updates on the tuition fee and payment plans through email. | ||
What Sets Their Training Apart
- It focuses on personal and professional growth, covering body alignment, anatomy, yoga history, and philosophy.
- Gives you the tools to lead safe, empowering vinyasa-style classes and apply yoga principles beyond the mat.
- They provide Advanced training for those looking to advance their career in the yoga world.
- They also provide specialized training for high-energy Sculpt & Flow classes to build confidence and expertise in this popular format.
Trinatal Yoga School
If you want to specialize in prenatal yoga Salt Lake City then look no further than Trinatal Yoga School. They focus on the holistic journey of pregnancy and postpartum, the “Before, After, Together” experience.
As an 85-hour Yoga Alliance Registered Prenatal Yoga School, TRINATAL offers clear, intentional, and safe guidance for these life-changing stages of a woman.
Led by Alicia, a yoga teacher and birth justice advocate, the training is inclusive, trauma-informed, and focuses on diversity, gender identity, and mental health.
Course Details
| Section | Details |
| Name of the Course | Prenatal & Postnatal Yoga Teacher Training |
| Curriculum | Asana Instruction Tailored for Prenatal and Postnatal Students; Practice Teaching and Class Observations; Anatomy and Sequencing; Pelvic Floor Health and Core Alignment; Modifications for all Stages of Pregnancy and Postpartum Recovery; Diversity, Equity, and Inclusion in Yoga; Business and Ethics for Yoga Teachers |
| Styles of Yoga Taught | Prenatal Yoga, Postnatal Yoga, Trauma-Informed Yoga |
| Accreditation | This is a Yoga Alliance 85-hour Registered Prenatal Yoga School. |
| Tuition Fee | $1695 |
What Sets Their Training Apart
- Their comprehensive curriculum of prenatal and postnatal yoga teaches everything you need to teach with confidence and inclusivity.
- Offers postnatal yoga certification as part of the Prenatal Yoga Teacher Training module.
- All sessions are also available online, so you can attend from anywhere.
- You can learn from experienced and diverse trainers with expertise in pelvic health, anatomy, diversity, and inclusivity.
- The training has a strong focus on how to support students who have experienced loss and emotional challenges.
The Bottom Line
A Yoga Teacher Training in Salt Lake City is the key to a rewarding and life-changing career. With its thriving yoga community and multiple training options, Salt Lake City is the perfect place for aspiring teachers. Whether you love Hot yoga, Vinyasa yoga, or Prenatal yoga Salt Lake City has something for everyone.
Practicing yoga is enhanced by the natural beauty of Salt Lake City blending urban life with serene landscapes. This unique setting develops your practice as you step into the role of a yoga guide for others.
By choosing Yoga Teacher Training Salt Lake City you will join a growing community of certified teachers. Start your journey now and develop your yoga practice in a city that loves wellness, mindfulness, and wholeness.
