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What is 200 Hour Yoga Teacher Training?

Updated on December 20, 2024
What is 200 Hour Yoga Teacher Training
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What is 200 Hour Yoga Teacher Training

Yoga is a journey of self discovery, connecting to your mind, body and spirit. As more people turn to yoga for balance and healing the need for skilled and compassionate teachers has never been greater. 

Yoga teacher training is more than personal practice – it’s a journey that enables you to share this ancient wisdom with others. By studying the philosophy, poses and teachings of yoga you become part of a global community of like minded people spreading harmony and wellness.

The best way to do this is by enrolling in an authentic and prestigious 200-Hour Yoga Teacher Training program.

Learn What is 200 Hour Yoga Teacher Training

The 200-Hour Yoga Teacher Training (200 Hour YTT) is a full spectrum program to give you a deep understanding of yoga, its philosophy and the art of teaching. This is the first step for those who want to deepen their personal practice or start their journey as professional yoga teachers. It combines the ancient wisdom of yoga with modern teaching methods for a holistic learning experience.

What to Expect in 200 Hour Yoga Teacher Training

What to Expect in 200 Hour Yoga Teacher Training

A 200 Hour Yoga Teacher Training (YTT) offers a full immersion into the physical, mental and spiritual aspects of yoga. Here’s what you can expect:

  • A Balanced Routine: The course includes live classes, hands on practice and self study. The schedule is designed to balance movement, learning and reflection so you stay engaged and energized.
  • Know Different Aspects of Yoga: You can expect to go into yoga poses, breathing techniques, meditation and philosophy. This way, you’ll be encouraged to get to know yourself and your practice better.
  • Hands on Learning: Group activities, peer teaching and real time feedback will give you plenty of opportunities to practice and build your confidence.
  • Community Support: You’ll meet like minds who share your passion for yoga. The friendships and support you’ll get from this community will keep you motivated and inspired.
  • Personalized Mentoring: Experienced teachers will guide you throughout the program, giving you individual feedback to help you improve and feel ready to teach.

By the end of the program, you’ll be not just well trained but also empowered and ready to teach others.

What Do You Learn in 200 Hour Yoga Teacher Training

A 200 Hour YTT is about giving you the knowledge and skills to deepen your own practice and teach others with confidence. Here’s what you’ll get:

  • Yoga Poses: You’ll go into foundational poses, learning alignment, modifications and benefits.
  • Yoga Philosophy: Ancient texts like the Yoga Sutras will guide you in understanding the deeper meaning of yoga. You’ll learn how to apply these teachings to modern life and your classes.
  • Teaching Skills: From sequencing to cueing, you’ll learn how to create engaging and inclusive yoga classes.
  • Pranayama and Meditation: You’ll learn breathing techniques and meditation practices to calm the mind and energize the body – these are the tools for your practice and teaching.
  • Yoga Anatomy: You’ll learn how yoga affects the body, so you can teach safely and modify poses for different students.
  • Yogic Principles: You’ll develop a teaching style that reflects the ethics and values of yoga and create a space for all students.

How Long Does 200 Hour Yoga Teacher Training Take?

The duration depends on the format you choose:

  • In-Person Intensive: The in-person teacher training option allows you to complete the training in 3 to 4 weeks. Their full-day sessions go deep into every aspect of the curriculum.
  • Part-Time Programs: These programs spread the training over a duration of 2 to 6 months. This makes it perfect for those who need a more flexible schedule.
  • Online Self-Paced: This is the most flexible option, which allows you to go at your own pace, balancing the training with your other commitments.

The online 200-Hour Yoga Teacher Training program offered by Siddhi Yoga is designed to provide the same depth and quality as in-person training while catering to our diverse students’ needs.

Can I Start Teaching After 200 Hour Yoga Training?

Yes! The 200 Hour YTT qualifies you to teach yoga classes worldwide. Whether you want to lead group classes in studios, offer private lessons or teach online classes, this certification is your first step to a fulfilling career. Many of our graduates have started their teaching journey and are making a positive impact in their community and beyond.

How Much Does 200 Hour Yoga Teacher Training Cost?

  • Online Training Programs:
    • Costs range from $500 to $2,000.
    • Siddhi Yoga’s online 200 Hour YTT is priced at just $397, offering lifetime access to the course materials with regular updates, 250+ video lessons, daily live sessions, and Yoga Alliance certification.
  • In-Person Training Programs:
    • Budget-Friendly Options: $1,500 to $2,500 (commonly in countries like India).
    • Mid-Range Programs: $2,500 to $4,000 (offered in Western countries).
    • Luxury Retreats: $4,000+ (including premium accommodations and wellness activities).
  • What’s Included in the Cost:
    • Course materials, live sessions, and certification.
    • Accommodations and meals (for in-person programs).
    • Extras like excursions or bonus workshops (varies by program).
  • Additional Costs:
    • Travel expenses for in-person programs.
    • Yoga props like mats and blocks (if not provided).
    • Advanced certifications or specialization courses (optional).

Our program offers premium features at an affordable price, ensuring accessibility without compromising quality. It’s a valuable investment in personal growth and a rewarding yoga teaching career!

Why Choose Our 200 Hour Yoga Teacher Training?

Choosing the right yoga teacher training is a big decision and our course is designed to give you an unbeatable learning experience. Here are the key features of Siddhi Yoga’s 200 Hour YTT:

1. 200 Hours Yoga Alliance Certification

This certification makes you a qualified yoga teacher worldwide. Yoga Alliance accreditation means you meet international standards so you can teach yoga anywhere in the world.

2. 200+ Hours of Self-Paced Training

Flexibility is key to our program. With over 200 hours of self paced lessons you can go through the training at your own pace and balance learning with your personal and professional commitments.

3. 250+ Video Lessons

Our course has a vast library of over 250 video lessons. These lessons cover a wide range of topics, including yoga poses, philosophy, anatomy, pranayama (breathing techniques), meditation, and teaching methodology. Step-by-step instructions so everyone can follow along regardless of level.

4. World-Renowned Yoga Gurus from India

Learning from experienced yoga gurus adds to your practice. Our teachers are some of the most renowned yoga teachers in India with decades of experience, deep understanding of traditional yoga and commitment to authenticity.

5. Daily Live Classes

In addition to the self paced materials we offer daily live classes. These live classes provide real time guidance, corrections and direct interaction with our experienced teachers for a personalized learning experience.

6. Support and Mentoring

Your growth as a yoga practitioner and teacher is our focus. Our program includes personalized mentoring and ongoing support to help you with your specific needs, build your confidence and hone your teaching skills.

7. Lifetime Access and Updates

One of the best parts of our program is lifetime access to all the course materials. This means updates to the curriculum so you stay current with the latest practices and trends in yoga even years after you’ve completed the course.

8. Online Student Community

Yoga is about connection and our program has a lively online community of students from all over the world. This community allows you to share your experiences, exchange ideas and find inspiration as you go through the course and beyond.

Bottom Line

The 200-Hour Yoga Teacher Training is more than a certification; it’s a life changer. Whether you want to deepen your practice or become a yoga teacher this program gives you the tools, knowledge and confidence to do so.

Join our internationally recognized yoga school and start your teaching journey. With over 11 years of experience, affordable prices, and world class curriculum we’re here to help you get on this path. Sign up now and become a certified yoga teacher.

Sign up now! 

Meera Watts
Meera Watts is the owner and founder of Siddhi Yoga International. She is known worldwide for her thought leadership in the wellness industry and was recognized as a Top 20 International Yoga Blogger. Her writing on holistic health has appeared in Elephant Journal, CureJoy, FunTimesGuide, OMtimes and other international magazines. She got the Top 100 Entrepreneur of Singapore award in 2022. Meera is a yoga teacher and therapist, though now she focuses primarily on leading Siddhi Yoga International, blogging and spending time with her family in Singapore.
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