Types of Yoga

Our videos and articles feature master Indian instructors who can help harmonize your body, soothe your mind, and restore your spirit. They will guide you every step of the way.

There is a style of yoga available to suit every body type and personality. Explore them straight from yoga’s birthplace with teachers from India.

Appropriate for both beginners and advanced students, our materials will help you learn many types of yoga at home in a way that is safe and nourishing for all body types.

Find the balance your soul craves by trying new styles of yoga today.

Latest in Types of Yoga

vin to yin yoga
Yin Yoga

Vin to Yin Yoga, an Overview

Reviewed by Amit Rehela
benefits of yin yoga
Yin Yoga

The Benefits of Yin Yoga

Reviewed by Amit Rehela
yin yoga for flexibility
Yin Yoga

Yin Yoga to Develop Flexibility

Reviewed by Amit Rehela
yin yoga books
Yin Yoga

Yin Yoga Books to Enhance Your Practice

Reviewed by Amit Rehela

Hatha Yoga

hatha yoga
Hatha Yoga

Hatha Yoga - Everything You Need to Know

Reviewed by Shobhit Ghanshyala
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Vinyasa Yoga

vinyasa yoga
Vinyasa Yoga

Vinyasa Yoga: Your Complete Guide

Reviewed by Shobhit Ghanshyala
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Yin Yoga

vin to yin yoga
Yin Yoga

Vin to Yin Yoga, an Overview

Reviewed by Amit Rehela
benefits of yin yoga
Yin Yoga

The Benefits of Yin Yoga

Reviewed by Amit Rehela
yin yoga for flexibility
Yin Yoga

Yin Yoga to Develop Flexibility

Reviewed by Amit Rehela
yin yoga books
Yin Yoga

Yin Yoga Books to Enhance Your Practice

Reviewed by Amit Rehela
Show All

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