Types of Yoga

Our videos and articles feature master Indian instructors who can help harmonize your body, soothe your mind, and restore your spirit. They will guide you every step of the way.

There is a style of yoga available to suit every body type and personality. Explore them straight from yoga’s birthplace with teachers from India.

Appropriate for both beginners and advanced students, our materials will help you learn many types of yoga at home in a way that is safe and nourishing for all body types.

Find the balance your soul craves by trying new styles of yoga today.