Types of Yoga

Our videos and articles feature master Indian instructors who can help harmonize your body, soothe your mind, and restore your spirit. They will guide you every step of the way.

There is a style of yoga available to suit every body type and personality. Explore them straight from yoga’s birthplace with teachers from India.

Appropriate for both beginners and advanced students, our materials will help you learn many types of yoga at home in a way that is safe and nourishing for all body types.

Find the balance your soul craves by trying new styles of yoga today.

Latest in Types of Yoga

Yin Yoga for Seniors
Yin Yoga

Yin Yoga for Seniors

Reviewed by Amit Rehela
yin yoga with props
Yin Yoga

Enhancing Your Yin Yoga Experience with Props

Reviewed by Amit Rehela
swan and sleeping swan pose
Yin Yoga

The Swan and Sleeping Swan Poses in Yin Yoga

Reviewed by Amit Rehela
Yin Yoga for Neck and Shoulders
Yin Yoga

Yin Yoga for Neck and Shoulders

Reviewed by Amit Rehela
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Hatha Yoga

hatha yoga
Hatha Yoga

Hatha Yoga - Everything You Need to Know

Reviewed by Shobhit Ghanshyala
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Vinyasa Yoga

vinyasa yoga
Vinyasa Yoga

Vinyasa Yoga: Your Complete Guide

Reviewed by Shobhit Ghanshyala
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Yin Yoga

Yin Yoga for Seniors
Yin Yoga

Yin Yoga for Seniors

Reviewed by Amit Rehela
yin yoga with props
Yin Yoga

Enhancing Your Yin Yoga Experience with Props

Reviewed by Amit Rehela
swan and sleeping swan pose
Yin Yoga

The Swan and Sleeping Swan Poses in Yin Yoga

Reviewed by Amit Rehela
Yin Yoga for Neck and Shoulders
Yin Yoga

Yin Yoga for Neck and Shoulders

Reviewed by Amit Rehela
Show All

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