Pranayama

Practice pranayama, or breathwork, to find balance and wholeness within. Cleanse your body and mind using the power of the breath. Appropriate for beginners and advanced students, our master Indian teachers will teach you multiple forms of breathwork, safely and thoughtfully.

kapalabhati or breath of fire
Pranayama

 Kapalabhati (Breath of Fire)

Reviewed by Sandeep Solanki
pranayama
Pranayama

Pranayama: Beginner's Guide to Breathing

Reviewed by Divyansh Sharma

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