Surya Namaskar

Learn how to salute the sun by studying surya namaskar with our Indian master teachers. Surya namaskar, or sun salutations, are the most popular sequence of yoga poses. They will leave you feeling energized and full of joy.

sun salutation or surya namaskar benefits
Surya Namaskar

Surya Namaskar (Sun Salutation) Everything You Wish To Know

Reviewed by Shobhit Ghanshyala

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