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Are you interested in teaching restorative yoga? Welcome to Siddhi Yoga’s online restorative yoga teacher training course – the perfect place to become a certified restorative yoga teacher from the comfort of your own home.
Our Yoga Alliance accredited program offers restorative yoga teacher training online, providing comprehensive training in restorative yoga and offering a restorative yoga teacher training certification after completing the course.
Our online restorative yoga teacher training program is designed to deliver the best restorative yoga classes online. We provide a comprehensive curriculum that ranges from history of restorative yoga to restorative yoga props, from the benefits of restorative yoga to the differences between restorative yoga and yin yoga, and of course principles of teaching restorative yoga: you will learn how to teach restorative yoga.
Are you wondering, “is there any restorative yoga teacher training near me?” We understand the importance of accessibility, which is why our program is offered online.
While both restorative and yin yoga focus on slowing down and holding poses for an extended period of time, there are some key differences between the two practices.
Restorative yoga is designed to create a deep sense of relaxation in the body and mind. It typically involves the use of props such as blankets, bolsters, and blocks to support the body in passive poses for several minutes. The goal of restorative yoga is to activate the parasympathetic nervous system, which helps to reduce stress and tension in the body. Restorative yoga can be particularly beneficial for individuals with injuries, chronic pain, or stress-related conditions.
Yin yoga, on the other hand, is a practice that involves holding passive poses for several minutes to target the connective tissues of the body, such as ligaments and tendons. Yin yoga poses are typically held for longer periods of time than in restorative yoga, and they are designed to be more challenging. The goal of yin yoga is to increase flexibility, improve joint mobility, and stimulate the flow of energy throughout the body.
Both restorative and yin yoga can be beneficial for individuals who want to slow down and connect with their bodies. However, the two practices have different goals and approaches. Restorative yoga focuses on relaxation and stress reduction, while yin yoga targets the connective tissues of the body and promotes flexibility and mobility.
This course is focused on restorative yoga online teacher training, but have a look at our yin yoga teacher training if that’s something of interest to you.
How do you teach restorative yoga? Enrolling in the best online restorative yoga teacher training is worth the investment, as it equips you with the skills and knowledge to provide a safe and healing space for your students, where they can practice restorative yoga and find emotional and physical release, and lastly to make a positive impact on others.
So, if you’re looking for the best restorative yoga teacher training course online, Siddhi Yoga’s course is the perfect choice for you.
Looking for a more comprehensive yoga teacher curriculum? Our 200 hour yoga teacher training online course is perfect for those who want to deepen their understanding of yoga and yoga teaching, while our 300-hour yoga teacher training 2023 program is designed for experienced yoga teachers who want to expand their teaching skills and are ready to move to the next level.
Learn With Real Yoga Master
Known affectionately as Govinda, Shobhit discovered Yoga in his early twenties. After a few months of practicing, he knew that it was his passion. Teaching comes to him naturally and so his teaching style is straightforward and flexible.
Shobhit has studied with many inspiring teachers and different traditional schools as well as in ashrams like Shivananda ashram, the divine life society, Ashtanga, and Iyengar. He experienced an ashram life where he was teaching Yoga and serving people. He extends this deep wisdom and knowledge in all of his teachings to you.
He taught yoga in various schools for two years, where he taught Hatha and Vinyasa. He is a certified E-RYT 500 and Yoga Alliance Continuing Education Provider (YACEP) from Yoga Alliance USA.
He believes that he also learns from his students through his teaching. His goal is to spread health and true happiness through Yoga.
What You’ll Learn From Our Training
- 10 Supine Poses
- 5 Twisting Poses
- 9 Prone Poses
- 3 Seated Poses
- 10 Practice Sessions on Different Themes
- What is Restorative Yoga
- History of Restorative Yoga
- Restorative Yoga Props
- Benefits of Restorative Yoga
- The Difference in Restorative Yoga & Yin Yoga
- Principles of Teaching & Demonstration in Restorative Yoga
Learn From Real Yoga Masters
At Siddhi Yoga we offer unparalleled instruction and value, all in a warm supportive setting often described as family. In this age of commercialism, it’s almost impossible to find yoga teacher training that offers both depth and affordability.
We’re on a mission to change that.
Top Indian Yoga School
Real Yoga Masters
After successfully completing the course, the same certificate shown below (with your name on it) will come to you on email.
It is also printable – so you can take a print-out and keep it along if you want.
For the records, the online certificate carries the same value as the onsite one.
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Here’s What People Are Saying About Our Courses
For 2022 we are a SME500 Singapore Award Winner.
In 2018 we were recognized as one of the Twenty Most Promising Institutes in India.
With over 200 five-star Facebook reviews and 500 YouTube testimonials, we’ll let the students speak for themselves.