Ayurveda Certification Program

Skills You’ll Learn:

• Significance of the five elements—Space, Air, Fire, Water, and Earth.
• How these elements manifest in the body and impact physical and mental health.
• Ayurvedic principle of balancing Panch Mahabhuta for wellness.

Benefits for You:

• You’ll be able to identify imbalances in the five elements within yourself.
• You’ll discover ways to balance these elements for a harmonious and healthy life.
• You’ll connect with nature and your inner self through Ayurvedic practices.

Skills You’ll Learn:

• The three doshas—Vata, Pitta, and Kapha—and their relevance in Ayurveda.
• How doshas affect your body’s physiological and psychological behaviors.
• Basic knowledge to identify and balance your Prakriti (dominant dosha).

Benefits for You:

• You’ll get to know your body’s tendencies and needs.
• You’ll learn to incorporate Ayurvedic practices to balance the doshas.
• You’ll create a personalized diet and lifestyle for better wellness.

Skills You’ll Learn:

• Prakruti, or your Ayurvedic constitution, and its significance in health.
• How to assess your Prakruti to create a personalized wellness routine.
• Vikruti, the current state of your doshas and how to correct the imbalances.

Benefits for You:

• You’ll gain the knowledge to maintain balance and prevent disease.
• You’ll understand the role of genetics and dosha imbalances in your health journey.
• You’ll live in harmony by aligning your practices with your Prakruti and Vikruti.

Skills You’ll Learn:

• Vata Dosha and its impact on the body and mind.
• Symptoms of Vata imbalances, from anxiety to digestive issues.
• How to calm Vata with grounding foods and activities.

Benefits for You:

• You’ll cultivate vitality and creativity by balancing Vata Dosha in your life.
• You’ll experience more emotional and physical stability with the right Ayurvedic practices.
• You’ll have better digestion, circulation, and nervous system function through Vata-balancing techniques.

Skills You’ll Learn:

• Signs of balanced Vata, such as creativity, flexibility, and enthusiasm.
• Symptoms of imbalanced Vata, like anxiety, dry skin, and irregular digestion.
• Ayurvedic techniques to maintain and correct Vata Dosha.

Benefits for You:

• You’ll have more emotional stability and mental clarity by balancing Vata.
• You’ll improve your physical health with targeted lifestyle changes and nourishing foods.
• You’ll be able to manage Vata imbalances for a more grounded life.

Skills You’ll Learn:

• Pitta Dosha and its impact on digestion and metabolism.
• How Pitta influences your intellect, skin health, and emotional regulation.
• Signs of Pitta imbalance, such as irritability, inflammation, and digestive issues.

Benefits for You:

• You’ll have more mental clarity and sharp decision making by balancing Pitta.
• You can manage heat and inflammation in the body with Pitta-pacifying practices.
• You’ll have better physical and emotional balance with the right Ayurvedic adjustments.

Skills You’ll Learn:

• Signs of balanced Pitta, such as a strong intellect, digestion, and radiant skin.
• Symptoms of Pitta imbalances like irritability, skin rashes, and acid reflux.
• Ayurvedic techniques to pacify excess Pitta through diet and lifestyle.

Benefits for You:

• You’ll have optimal mental clarity and emotional calm with balanced Pitta.
• You’ll improve digestive health and skin conditions by addressing Pitta imbalances.
• You’ll have better stress management and overall well-being by cooling Pitta’s fiery nature.

Skills You’ll Learn:

• Kapha Dosha and its role in stability and strength.
• How Kapha manifests in the body through immunity, emotions, and physical endurance.
• Symptoms of Kapha imbalance, including sluggishness, weight gain, and depression.

Benefits for You:

• You will have more energy and vitality by harmonizing Kapha Dosha in your daily life.
• You’ll strengthen your immune system and emotional well-being by balancing Kapha.
• You’ll adopt Ayurvedic ways to be light, flexible and mentally clear..

Skills You’ll Learn:

• Signs of balanced Kapha, such as emotional stability and physical endurance.
• Signs of Kapha imbalance, such as lethargy, weight gain, and congestion.
• Ayurvedic techniques to correct Kapha through diet, exercise and lifestyle.

Benefits for You:

• You’ll have more emotional and physical resilience by balancing Kapha Dosha.
• You’ll boost your energy and reduce sluggishness with Kapha pacifying practices.
• You’ll have optimal health and immunity by addressing Kapha imbalances holistically.

Skills You’ll Learn:

• Concept of Agni (digestive fire) and its role in metabolism and health.
• How to recognize strong or weak Agni in your digestive system.
• Ayurvedic techniques to balance Agni for better digestion and balanced wellness.

Benefits for You:

• You’ll improve your digestion and energy levels by strengthening your Agni.
• You’ll prevent digestive disorders and promote long-term health with a balanced Agni.
• You’ll have more vitality and mental clarity by nurturing a healthy digestive fire.

Skills You’ll Learn:

• The six tastes in Ayurveda (sweet, sour, salty, bitter, pungent, and astringent) and their effects on the body.
• How each taste affects the doshas and overall health.
• How to combine the tastes in your diet for holistic healing.

Benefits for You:

• You’ll achieve dosha balance and better digestion by including all six tastes in your meals.
• You’ll achieve overall well-being by understanding the role of taste in Ayurvedic nutrition.
• You’ll be able to use food as medicine and have long term health and vitality.

Skills You’ll Learn:

• Foods to balance Vata, including warm, grounding, and nourishing options.
• Exercises for Vata types, such as gentle and grounding activities.
• Yoga practices to pacify Vata, focusing on calming and nurturing poses.

Benefits for You:

• You’ll have improved digestion, reduced anxiety, and increased energy with a Vata-pacifying diet.
• You’ll cultivate a sense of grounding and stability with the right exercise and proper diet acting as ayurvedic medicine.
• You’ll experience better overall well-being by living in sync with your Vata constitution.

Skills You’ll Learn:

• Foods to balance Pitta, including cooling and hydrating options.
• Exercises for Pitta types, focusing on moderate and cooling activities.
• Yoga poses to pacify Pitta, emphasizing relaxation and surrender.

Benefits for You:

• You’ll reduce inflammation, irritability and improve digestion with a Pitta balancing diet.
• You’ll have mental clarity and physical endurance by doing cooling exercises.
• You’ll cultivate inner peace and calmness by practicing Pitta-pacifying yoga sequences.

Skills You’ll Learn:

• Foods to balance Kapha, including light, warming, and stimulating options.
• Energizing exercises for Kapha types to boost vitality..
• Yoga practices to awaken Kapha, focusing on dynamic and stimulating poses.

Benefits for You:

• You’ll boost energy, manage weight, and reduce lethargy with a Kapha-balancing diet.
• You’ll experience better physical and mental agility by doing stimulating exercises.
• You’ll have improved vitality and emotional balance by practicing Kapha-pacifying yoga.

Skills You’ll Learn:

• Concept of Ritu Charya and its importance in adapting to seasonal changes.
• How to adjust your diet, lifestyle and self care according to each season.
• Ayurvedic rituals to balance and prevent disease during seasonal transitions.

Benefits for You:

• You’ll have a stronger immune system and overall health by living in sync with nature.
• You’ll prevent seasonal illnesses and imbalances through Ayurvedic practices.
• You will have optimal well-being throughout the year by following Ritu Charya principles.

Skills You’ll Learn:

• Concept of Dhatu, the seven tissue layers in Ayurveda, and their importance in health.
• How each Dhatu supports the body’s structure, function, and vitality.
• How to nourish and maintain balanced Dhatus for physical and mental well being.

Benefits for You:

• You’ll have improved overall strength, vitality, and immunity by supporting your Dhatus through diet and lifestyle.
• You’ll have improved physical endurance and emotional well-being by maintaining a balanced Dhatus.
• You’ll prevent disease and promote longevity with Ayurvedic practices that nourish your body’s tissues.

Skills You’ll Learn:

• Five subtypes of Vata Dosha—Prana, Udana, Vyana, Samana, and Apana—and their locations in the body.
• How each Vata subtype affects specific physiological functions like breathing, circulation, and digestion.
• How to recognize and balance each Vata subtype for overall health.

Benefits for You:

• You’ll cultivate a deeper connection with your body by knowing Vata’s role in its functions.
• You’ll have better physical and mental health by balancing the five subtypes of Vata.
• You’ll have more energy, better digestion and emotional well-being through tailored Ayurvedic practices.

Skills You’ll Learn:

• Five subtypes of Pitta Dosha—Pachaka, Ranjaka, Sadhaka, Alochaka, and Bhrajaka—and their roles in the body.
• How each Pitta subtype controls digestion, vision, metabolism and emotions.
• How to recognize and balance each Pitta subtype with Ayurvedic practices.

Benefits for You:

• You’ll have better digestion, skin and mental clarity by balancing the five subtypes of Pitta.
• You’ll prevent inflammation, stress, and emotional volatility through Pitta-balancing techniques.
• You’ll have better physical and emotional resilience by harmonizing Pitta’s influence on the body.

Skills You’ll Learn:

• Five subtypes of Kapha Dosha—Kledaka, Avalambaka, Bodhaka, Tarpaka, and Shleshaka—and their functions in the body.
• How each Kapha subtype supports digestion, lubrication, stability, and emotional health.
• How to recognize and pacify each Kapha subtype for overall well being.

Benefits for You:

• You’ll have better physical and emotional stability by balancing the five subtypes of Kapha.
• You’ll boost your immunity, digestion, and mental calmness with Kapha-balancing practices.
• You’ll experience more vitality and resilience through Ayurvedic techniques that harmonize Kapha energy.