Yoga Teacher Training in Rishikesh

Siddhi Yoga recommends 3-6 months of regular yoga practice before enrollment.

Hotel Moksha has been setting the benchmark for fine living and high hospitality standards in Rishikesh for over a decade. The desire to serve their guests in the finest manner possible makes them one of the best hotels in Rishikesh.

Hotel Moksha offers an ideal location for travelers seeking a retreat from chaotic city life. The hotel is strategically located in a tranquil setting just a short walk from the marketplace. This ensures that Siddhi Yoga students can relax in a peaceful environment while remaining near the most exciting parts of the city.

Hotel Moksha has 42 different type of rooms with one big AC Yoga hall. You can relax in the comfort of your own private room with an attached bathroom, hot and cold shower. Enjoy full access to 24-hour Wi-Fi Internet. It’s within minutes’ walk of shops, restaurants and coffee shops.

Together under the same roofs, you will make friendships with fellow yogis that last a lifetime.

 

The Yoga Diet is about aligning with nature and learning to eat in a way that connects you with yourself and the planet. Because a nourished body forms a healthy foundation for one’s mind and emotions, we’ll provide you with a fresh, vibrant cuisine and a mix of healing and grounding meals. Think abundant salads, mixed vegetable dishes, soups, daal, rice and plenty of fresh local fruits. The aim is to create balance and strength in the body and heal the organs, tissues, muscles and bones that will be working hard for your month of training.

You will enjoy three delicious vegetarian meals Monday thru Friday. On Saturday, only breakfast and lunch will be provided. No meals are provided on Sunday; instead, you can enjoy the vibrant foodie scene of Rishikesh and get a true taste for Indian food.

The Yoga Hall is the place where you’ll spend most of your time. For this reason, we’ve ensured it’s large, comfortable and air conditioned.

Siddhi Yoga’s foundation is a healing-focused therapeutic technique and workout program based on proper alignment, anatomical awareness and education. The training’s core aim is to restore proper, balanced posture to the body. This is achieved through neutral positioning of the limbs—starting at the feet and moving to the knees, pelvis, spine, ribcage and skull. Modern studies demonstrate that a balanced posture allows the human body to develop strength and stamina, whilst healing faster and more efficiently.

 

We offer a breath-based instructor training, which means your breath will guide you toward the proper posture. This improper use of the muscles involved in breathing, such as the diaphragm leaves other muscles strained with overuse, a prime physiological reason for muscle stress injury. However, the yoga sutras also state that a poor, undeveloped breathing pattern is a powerful source of numerous psychological problems as well. Therefore, along with the proper poses and counter poses, specific pranayama are taught to bring the body into perfect equilibrium. Postural adjustment through yoga asana is a traditional and unique scientific practice. Yoga teachers and therapists with knowledge of this specific technique can help practitioners use their bodies in a more balanced and correct way, both in their yoga practice as well as daily life.

 

Additionally, students will be taught the importance of a proper muscle warmup to prevent injury. Students will also be taught the use of props like blocks, blankets, chairs, bolsters, etc. to reap the full benefits of asana. Props promote healing and recovery from injuries while also aiding in proper alignment in the body.

This training course follows comprehensive Yoga Alliance guidelines, and complements these with rich teachings of traditional yoga that have been handed down to Indian yoga gurus from their ancestors. This creates a deeply yogic environment, going beyond the asanas to provide a comprehensive learning experience to students.

As a graduate of Siddhi Yoga, you will be certified by one of the largest and most-trusted names in yoga training internationally. We have instructed students from over 60 countries. Your certification also qualifies you for Yoga Alliance certification. We use this third party accreditation agency to ensure our quality and international standards are met.

Siddhi Yoga has run yoga teacher trainings for years throughout the world. We understand your needs, value your time and cultivate the best settings in the world to deepen your yoga practice.

Our programs are the culmination of exquisite locations, outstanding vegetarian/vegan food and irreplaceable community. Your stay will be memorable and hassle-free.

Students come to Siddhi Yoga from all over the world to learn yoga and live the yogic lifestyle. This includes countries like Australia, Argentina, Austria, China, France, Greece, Indonesia, Netherlands, Poland Russia, Saudi Arabia, Thailand, UK, the USA and many more. We’re proud to be a leading yoga teacher training school in India and are happy to discuss whether we’re a fit for you.

You will need to buy your international air ticket for New Delhi. From there we advise following one of three options to travel.

Option 1:

By air : Nearest airport to Rishikesh is Jolly Grant Airport, Dehradun. There are a couple of flights from Delhi to Dehradun throughout the day. Airfare is between 2000 INR TO 10,000 INR. The earlier you book, the more you save. Fares and availability of seats in the flight change constantly and can be checked/booked online via www.makemytrip.com or www.yatra.com. Flight bookings can be done yourself. If you choose this option, please inform us of your arrival details for Dehradun.

Option2:

By road in air-conditioned bus: Taking a bus from Delhi to Rishikesh is a much cheaper option than flying. The Rishikesh bus runs from 9AM – 11PM every day and takes a little over six hours. Cost of bus ticket is around 400-500 INR. We can assist you in booking your ticket via www.redbus.in, as the site requires a local phone no. and local card. You can pay us later upon arrival. Bus booking opens one month before the travel date. You can take a pre-paid taxi from Delhi Airport to reach the bus boarding point, Delhi.

Option 3:

By AC train: There is one AC Train named Dehradun Shatabdi, which starts from New Delhi at 6:45AM and reaches Haridwar at 11:30AM. The train ticket costs around 650 INR. We can assist you to book your ticket via www.irctc.co.in, as the site requires local phone no. and local card. You can pay us later. Train booking opens two months before the travel date. You can take the matro train from Delhi Airport to reach the New Delhi railway station.

For Option 1, we will pick  you up from the Dehradun airport; for Option 2, we will pick you up from Rishikesh bus stand; and for Option 3, we will pick you from Haridwar railway station.