Meditation

Harmonize Your Body and Mind

Feel Stuck? Tired? Overwhelmed?

Yoga, Meditation and Ayurveda can change everything. They have changed lives for over 5000 years.

Meet Master Indian Teachers

Vedic wisdom has taken the world by storm, and now you can learn straight from the source.

Sandeep Solanki

Hatha Yoga Vinyasa Yoga Ashtanga Yoga Yin Yoga Alignment Yoga Therapy Pranayama Mindfulness Meditation Yoga Philosophy Mudras Chair Yoga
shobhit-ghanshyala

Shobhit Ghanshyala

Hatha Yoga Vinyasa Yoga Ashtanga Yoga Restorative Yoga Therapeutic Yoga
vikas-kumar

Dr. Vikas Kumar Sangotra

Ayurveda Nutrition Anatomy Diet Detox Alternative Medicine Hatha Yoga
Ayurveda creates harmony in the body

Ayurveda creates
harmony in the body

Yoga prepares you for meditation

Yoga prepares
you for meditation

Meditation soothes the mind

Meditation
soothes the mind

landing Bg

These Ancient Sciences Share One Goal

To free you from the stress of everyday life.

Sounds good?

freedom
Your spirit
craves freedom.
balancing her mind
Your body, mind, and soul
crave balance.
Concern for Health
Your health
depends on it.

Find Balance in Ancient Wisdom

Go beyond maninstream Yoga with a personalized practice to meet your unique needs. Improve everything – from diet and daily habits to sleep and emotional wellbeing.

But that’s just the beginning.

Yoga, Meditation, and Ayurveda will transform your life.

Woman Doing Yoga

It only takes 30 days to feel the difference.
Sign up for a free course to enjoy a lifetime of health.

Vedic Science of Life

  • 30 Days of yoga
  • 30 Days of Meditation
  • Ayurveda for Beginners
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