Yoga

Learn yoga straight from its birthplace with teachers from India.

Our videos and articles feature master Indian instructors who can help harmonize your body, soothe your mind, and restore your spirit.

They will guide you every step of the way. Appropriate for both beginners and advanced students, our materials will help you practice yoga at home in a way that is safe and nourishing for all body types.

Find the balance your soul craves by starting a yoga practice today.

chinese yoga
Yin Yoga

Chinese Yoga - Myths and Misconceptions

Reviewed by Amit Rehela
advanced yin yoga
Yin Yoga

Advanced Yin Yoga Poses - The Complete List

Reviewed by Amit Rehela
yin yoga for back pain
Yin Yoga

Yin Yoga for Back Pain — Addressing the Core Issues

Reviewed by Amit Rehela
yin yoga for runners
Yin Yoga

Yin Yoga for Runners - Best Poses and Routines

Reviewed by Amit Rehela
5 reasons to try slow flow yoga
Yin Yoga

5 Reasons to try Slow Flow Yoga

Reviewed by Amit Rehela
yin yoga and fascia
Yin Yoga

Yin Yoga and Fascia Release Action

Reviewed by Amit Rehela
hot yin yoga
Yin Yoga

Hot Yin Yoga – Benefits and Best Practices

Reviewed by Amit Rehela
yin yoga sequence for stress relief
Yin Yoga

Yin Yoga Sequence for Stress Relief

Reviewed by Amit Rehela
yin-yoga-hips
Yin Yoga

Yin Yoga for Hips

Reviewed by Amit Rehela
yin yoga for seniors
Yin Yoga

Yin Yoga for Seniors

Reviewed by Amit Rehela
yin yoga with props
Yin Yoga

Enhancing Your Yin Yoga Experience with Props

Reviewed by Amit Rehela
swan and sleeping swan pose
Yin Yoga

The Swan and Sleeping Swan Poses in Yin Yoga

Reviewed by Amit Rehela
seven chakra
Chakras

The 7 Chakras - How They Affect Our Lives

Reviewed by Divyansh Sharma
Yin Yoga for Neck and Shoulders
Yin Yoga

Yin Yoga for Neck and Shoulders

Reviewed by Amit Rehela
what is yin yoga
Yin Yoga

An Introduction to Yin Yoga

Reviewed by Amit Rehela
kapalabhati or breath of fire
Pranayama

 Kapalabhati (Breath of Fire)

Reviewed by Sandeep Solanki
pranayama
Pranayama

Pranayama: Beginner's Guide to Breathing

Reviewed by Divyansh Sharma
how to do anjali mudra
Yoga Mudra

Anjali Mudra or Prayer Pose

Reviewed by Divyansh Sharma
top vegan restaurants in bali
Yoga 101

10 Top Vegan Restaurants in Ubud, Bali

Reviewed by Sandeep Solanki
yoga poses for weight loss
Benefits of Yoga

Yoga For Weight Loss: Everything You Wish To Know

Reviewed by Sandeep Solanki

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