Yoga

Learn yoga straight from its birthplace with teachers from India. Our videos and articles feature master Indian instructors who can help harmonize your body, soothe your mind, and restore your spirit. They will guide you every step of the way. Appropriate for both beginners and advanced students, our materials will help you practice yoga at home in a way that is safe and nourishing for all body types. Find the balance your soul craves by starting a yoga practice today.

yoga poses for weight loss
Benefits of Yoga

Yoga For Weight Loss: Everything You Wish To Know

Reviewed by Sandeep Solanki
sun salutation or surya namaskar benefits
Surya Namaskar

Surya Namaskar (Sun Salutation) Everything You Wish To Know

Reviewed by Shobhit Ghanshyala
chair yoga
Benefits of Yoga

Chair Yoga: Poses Sequence, Benefits and Exercises

Reviewed by Sandeep Solanki
vinyasa yoga
Vinyasa Yoga

Vinyasa Yoga: Your Complete Guide

Reviewed by Shobhit Ghanshyala
new yoga alliance standards
Teach Yoga

New Yoga Alliance Standards: Everything You Wish To Know

Reviewed by Sandeep Solanki
Yoga for sciatica
Benefits of Yoga

Yoga for Sciatica: Learn Best Yoga Poses to Relieve Sciatica Pain

Reviewed by Sandeep Solanki
yoga for stress relief
Benefits of Yoga

Yoga for Stress Management: Best Yoga Poses for Stress Relief

Reviewed by Sandeep Solanki
history of yoga
Yoga

Origin of Yoga

Reviewed by Sandeep Solanki
tadasana mountain pose
Yoga Poses

Tadasana or Samasthiti (Mountain Pose)

Reviewed by Sandeep Solanki
couples yoga retreat
Yoga Retreats

Attend a Couples Retreat to Improve Your Relationship

yoga for core
Benefits of Yoga

Yoga For Core Strength From Beginners to Advanced Yogis

Reviewed by Sandeep Solanki
yoga for flexibility
Benefits of Yoga

Yoga For Flexibility: Best Yoga Poses For Flexibility

Reviewed by Sandeep Solanki
yoga for constipation
Benefits of Yoga

Yoga For Constipation: 8 Best Yoga Poses to Get Relieved

Reviewed by Sandeep Solanki
top-10-online-yoga-teacher-training-2020
Yoga Teacher Training

Top 10 Best Online Yoga Teacher Training Certifications 2022

Fact checked by Shobhit Ghanshyala
yoga symbols
Yoga 101

5 Top Yoga Symbols and Their Meanings

hatha yoga
Hatha Yoga

Hatha Yoga - Everything You Need to Know

Reviewed by Shobhit Ghanshyala
yoga teacher training certifications
Teach Yoga

Yoga Certifications: All You Wish to Know About

Reviewed by Sandeep Solanki
yoga for back pain
Benefits of Yoga

Yoga for Back Pain: Everything You Wish to Know

Reviewed by Sandeep Solanki
yoga poses for two people
Yoga Poses

Couples Yoga Poses - Yoga Poses for 2 - Yoga Postures

Reviewed by Sandeep Solanki
Bali Indonesia
Yoga 101

Bali – The Ultimate Experience Beyond Yoga