gaurav negi indian yoga teacher

Gaurav Negi

New Delhi, India

Training Certifications

Masters Degree in Yoga from Uttrakhand University Haridwar, India, E-RYT 500 Yoga Alliance USA, Ayurveda Diet & Nutrition from Kerala Ayurveda Academy, Pilates Matwork Course from Michael King USA, Certified Strength & Conditioning Certification (CSCS) from NSCA, USA, Personal Training Certification from ACE, Certified CPR and AED Instructor & Educator for American Heart Association, Rehab Master Trainer Certification Australia, Kettle bell certification from FTI Australia, Battle rope certification FTI Australia, Mobility certification FTI Australia, Group Fx certification FTI Australia, Theoretical Foundation certification FTI Australia, CrankIT Suspended Fitness Level 1, Level 2 Basics & Level 3 Advanced Suspended Fitness Certification Australia, Aerobics Instructor and Personal Trainer certification from IFA, Fitness Instructor certification from Reebok in Step, Aerobics and Body conditioning, Resistance Movement Training certification from PTontheNet, TRX Group Class Suspension Training Certification USA, RPM Certification from Lesmills New Zealand, Spinning certification from MADDOG USA.

Styles of Yoga

Rehab Yoga, Therapeutic Yoga, Yin Yoga, Hatha Yoga, Vinayasa Flow, Acro Yoga

Language

English and Hindi

Why I Teach

I am passionate about sharing knowledge, which I am fortunate to have gained from like-minded people around the world. Movement is a medicine that can transform a person’s physical, emotional, and mental states, so I focus on functionality of movement and biomechanics in all of my classes.

Profile

Gaurav Negi is an Award Winner Fitness Professional at Asia fitness convention in year 2015 & 2016 for his work and contribution in fitness industry in India. He likes outdoor activities like, hiking, climbing, running and cycling and participated in various events like, Marathon running, cycling, circuit breakers etc. He has done his Yoga teacher training diploma of 500 hours from yoga capital Rishikesh, India. He is also a Certified Strength & Conditioning Specialist (CSCS) from National Strength and Conditioning Association – NSCA. Gaurav incorporates teaching and coaching of national and international NCCA & REPS accredited Fitness Certifications and workshops. He is passionate about educating the clients and fitness professionals of the industry on fitness philosophy, Anatomy, Biomechanics, Physiology, functional training, corrective exercises, injury management, strength & conditioning, nutrition and rehabilitation and has been delivering the same locally in India. Currently he is working as a Fitness and Yoga educator, speaker, rehab trainer, strength and conditioning coach, technical expert, CPR & first aid educator and also involved in athletic training in India and Asia pacific.

He also holds numerous professional credentials through various fitness certifying bodies in the world like, American Council on Exercise – ACE, National Strength and Conditioning Association – NSCA, Rehab Trainer Australia, Functional Training Institute Australia, Lesmills, CrankIT Australia, BOSU, TRX and AHA. He is also a Master Trainer for Rehab Trainer Australia, Functional Training Institute Australia, CrankIT Fitness Australia and American Heart Association – AHA in India. More specifically, he has respectively led and contributed to the fitness industry with fitness education, rehab training, functional training and CPR & first aid in India. He has trained 100’s of fitness professionals in India on various workshops and certifications.

Gaurav’s passion and desire to learn and grow with the fitness industry has lead to a multifaceted career as a personal trainer, coach, educator and presenter for various courses and certifications in fitness. He is also certified in and teaching some other movement based programs including – Kettle-bell, Battle-rope, TRX, BOSU, RPM, Spinning, HIIT, Bootcamp, Mobility, Group Fx, Mat Pilates, CrankIT Suspension Fitness etc.

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