Tadasana or Samasthiti (Mountain Pose)

In most systems of Hatha Yoga, Tadasana(tah-DAHS-uh-nuh), or Mountain Pose is seen as the most foundational pose in the entire practice. Also known as samsthithi, or equal standing, this pose is essentially the simple act…

Dudhsagar Falls: One of the Wonders of Goa

When looking for a truly special place to visit in Goa, you can’t miss the opportunity to head to the Dudhasagar Falls. They are located in the Bhagwan Mahavir Sanctuary and the Mollem National Park. [caption id="attachment_11554"…

Best Yoga Teacher Trainings in Eugene

Eugene is known for its rich natural resources and the love for arts is a perfect place to practice yoga. This will actually give you the ability to focus more on the yoga practices that…

Best Yoga Teacher Trainings in Morocco

Situated in North Africa, Morocco is one of the most sought countries to be visited by tourists because of its wonderful tourist spots and highly-fragrant foods. This makes Morocco the perfect place to go for…

Best Yoga Teacher Trainings in Tokyo

Tokyo a superbly busy city is known for its economic progress has opened a lot of opportunities for overseas workers. This is the primary reason why it is one of the most favorite places for…

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