Standing Yoga Poses
Virabhadrasana I (Warrior I Pose)
LEARN How to do Virabhadrasana I (Warrior I Pose) properly. Know the... more
Parivrtta Parsvakonasana (Revolved Side Angle Pose)
LEARN How to do Parivrtta Parsvakonasana (Revolved Side Angle Pose) properly. Know... more
Parivrtta Trikonasana (Revolved Triangle Pose)
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Natarajasana (Lord of the Dance Pose)
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Malasana (Squat or Garland Pose)
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Ardha Pinch Mayurasana (Dolphin Pose)
LEARN How to do Ardha Pinch Mayurasana (Dolphin Pose) properly. Know the... more
Virabhadrasana III (Warrior III Pose)
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Anjaneyasana (Low Lunge Pose)
LEARN How to do Anjaneyasana (Low Lunge Pose) properly. Know the benefits... more
Virabhadrasana II (Warrior II Pose)
LEARN How to do Virabhadrasana I (Warrior I Pose) properly. Know the... more
Tadasana (Mountain Pose)
LEARN How to do Tadasana or Samasthiti(Mountain Pose) properly. Tadasana (tah-DAHS-uh-nuh) may... more
Utkatasana (Chair Pose)
LEARN How to do Utkatasana (Chair Pose) properly. Know the benefits and... more
Padangusthasana (Big Toe Pose)
Learn how to do Padangusthasana (Big Toe Pose) properly. Know the benefits... more
Poses for Your Back, Poses for Your Bladder, Poses for Your Brain, Poses for Your Glutes, Poses for Your Hamstrings, Poses for Your Heart, Poses for Your Hips, Poses for Your Kidneys, Poses for Your Knees, Poses for Your Legs, Poses for Your Liver, Poses for Your Lower Back, Poses for Your Lungs, Poses for Your Neck, Poses for Your Pelvis, Poses for Your Shoulders, Poses for Your Spine, Poses for Your Thighs
Utthita Parsvakonasana (Extended Side Angle Pose)
LEARN How to do Utthita Parsvakonasana (Extended Side Angle Pose) properly. Know... more
Ardha Uttanasana (Standing Half Forward Bend)
LEARN How to do Ardha Uttanasana (Standing Half Forward Bend)properly. Know the... more
Ardha Chandrasana (Half Moon Pose)
LEARN How to do Ardha Chandrasana (Half Moon Pose) properly. Know the... more