Poses for Your Thighs
Virabhadrasana I (Warrior I Pose)
LEARN How to do Virabhadrasana I (Warrior I Pose) properly. Know the... more
Natarajasana (Lord of the Dance Pose)
LEARN How to do Natarajasana (Lord of the Dance Pose OR Dancing... more
Malasana (Squat or Garland Pose)
LEARN How to do Malasana (Squat or Garland Pose) properly. Know the... more
Camatkarasana (Flip Dog or Wild Thing Pose)
LEARN How to do Camatkarasana (Flip Dog or Wild Thing Pose) properly.... more
Baddha Konasana (Bound Angle Pose)
LEARN How to do Baddha Konasana (Bound Angle Pose) properly. Know the... more
Virabhadrasana III (Warrior III Pose)
LEARN How to do Virabhadrasana III (Warrior III Pose) properly. Know the... more
Anjaneyasana (Low Lunge Pose)
LEARN How to do Anjaneyasana (Low Lunge Pose) properly. Know the benefits... more
Purvottanasana (Upward Plank Pose)
LEARN How to do Purvottanasana (Upward Plank Pose) properly. Know the benefits... more
Poses for Your Abs, Poses for Your Ankles, Poses for Your Arms, Poses for Your Back, Poses for Your Belly, Poses for Your Bladder, Poses for Your Chest, Poses for Your Glutes, Poses for Your Hands, Poses for Your Heart, Poses for Your Hips, Poses for Your Kidneys, Poses for Your Legs, Poses for Your Lower Back, Poses for Your Neck, Poses for Your Pelvis, Poses for Your Shoulders, Poses for Your Spine, Poses for Your Thighs
Hanumanasana (Monkey Pose)
LEARN How to do Hanumanasana (Monkey Pose) properly. Know the benefits and... more
Tadasana (Mountain Pose)
LEARN How to do Tadasana or Samasthiti(Mountain Pose) properly. Tadasana (tah-DAHS-uh-nuh) may... more
Utkatasana (Chair Pose)
LEARN How to do Utkatasana (Chair Pose) properly. Know the benefits and... more
Ustrasana (Camel Pose)
LEARN How to do Ustrasana (Camel Pose) properly. Know the benefits and... more
Dhanurasana (Bow Pose)
LEARN How to do Dhanurasana (Bow Pose) properly. Know the benefits and... more
Padangusthasana (Big Toe Pose)
Learn how to do Padangusthasana (Big Toe Pose) properly. Know the benefits... more
Poses for Your Back, Poses for Your Bladder, Poses for Your Brain, Poses for Your Glutes, Poses for Your Hamstrings, Poses for Your Heart, Poses for Your Hips, Poses for Your Kidneys, Poses for Your Knees, Poses for Your Legs, Poses for Your Liver, Poses for Your Lower Back, Poses for Your Lungs, Poses for Your Neck, Poses for Your Pelvis, Poses for Your Shoulders, Poses for Your Spine, Poses for Your Thighs
Ardha Bhekasana (Half Frog Pose)
LEARN How to do Ardha Bhekasana (Half Frog Pose) properly. Know the... more
Poses for Your Abs, Poses for Your Ankles, Poses for Your Arms, Poses for Your Back, Poses for Your Belly, Poses for Your Bladder, Poses for Your Chest, Poses for Your Feet, Poses for Your Glutes, Poses for Your Heart, Poses for Your Hips, Poses for Your Kidneys, Poses for Your Knees, Poses for Your Legs, Poses for Your Liver, Poses for Your Lower Back, Poses for Your Lungs, Poses for Your Pelvis, Poses for Your Shoulders, Poses for Your Spine, Poses for Your Thighs