Poses for Your Shoulders
Parivrtta Parsvakonasana (Revolved Side Angle Pose)
LEARN How to do Parivrtta Parsvakonasana (Revolved Side Angle Pose) properly. Know... more
Parivrtta Trikonasana (Revolved Triangle Pose)
LEARN How to do Parivrtta Trikonasana (Revolved Triangle Pose) properly. Know the... more
Natarajasana (Lord of the Dance Pose)
LEARN How to do Natarajasana (Lord of the Dance Pose OR Dancing... more
Makara Adho Mukha Svanasana (Dolphin Plank Pose)
LEARN How to do Makara Adho Mukha Svanasana (Dolphin Plank Pose) properly.... more
Ardha Pinch Mayurasana (Dolphin Pose)
LEARN How to do Ardha Pinch Mayurasana (Dolphin Pose) properly. Know the... more
Virabhadrasana III (Warrior III Pose)
LEARN How to do Virabhadrasana III (Warrior III Pose) properly. Know the... more
Purvottanasana (Upward Plank Pose)
LEARN How to do Purvottanasana (Upward Plank Pose) properly. Know the benefits... more
Poses for Your Abs, Poses for Your Ankles, Poses for Your Arms, Poses for Your Back, Poses for Your Belly, Poses for Your Bladder, Poses for Your Chest, Poses for Your Glutes, Poses for Your Hands, Poses for Your Heart, Poses for Your Hips, Poses for Your Kidneys, Poses for Your Legs, Poses for Your Lower Back, Poses for Your Neck, Poses for Your Pelvis, Poses for Your Shoulders, Poses for Your Spine, Poses for Your Thighs
Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose)
LEARN How to do Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose ) properly.... more
Hanumanasana (Monkey Pose)
LEARN How to do Hanumanasana (Monkey Pose) properly. Know the benefits and... more
Bhujangasana (Cobra Pose)
LEARN How to do Bhujangasana (Cobra Pose) properly. Know the benefits and... more
Ustrasana (Camel Pose)
LEARN How to do Ustrasana (Camel Pose) properly. Know the benefits and... more
Dhanurasana (Bow Pose)
LEARN How to do Dhanurasana (Bow Pose) properly. Know the benefits and... more
Padangusthasana (Big Toe Pose)
Learn how to do Padangusthasana (Big Toe Pose) properly. Know the benefits... more
Poses for Your Back, Poses for Your Bladder, Poses for Your Brain, Poses for Your Glutes, Poses for Your Hamstrings, Poses for Your Heart, Poses for Your Hips, Poses for Your Kidneys, Poses for Your Knees, Poses for Your Legs, Poses for Your Liver, Poses for Your Lower Back, Poses for Your Lungs, Poses for Your Neck, Poses for Your Pelvis, Poses for Your Shoulders, Poses for Your Spine, Poses for Your Thighs
Ardha Bhekasana (Half Frog Pose)
LEARN How to do Ardha Bhekasana (Half Frog Pose) properly. Know the... more
Poses for Your Abs, Poses for Your Ankles, Poses for Your Arms, Poses for Your Back, Poses for Your Belly, Poses for Your Bladder, Poses for Your Chest, Poses for Your Feet, Poses for Your Glutes, Poses for Your Heart, Poses for Your Hips, Poses for Your Kidneys, Poses for Your Knees, Poses for Your Legs, Poses for Your Liver, Poses for Your Lower Back, Poses for Your Lungs, Poses for Your Pelvis, Poses for Your Shoulders, Poses for Your Spine, Poses for Your Thighs
Uttana Shishosana (Extended Puppy Pose)
LEARN How to do Uttana Shishosana (Extended Puppy Pose) properly. Know the... more