Poses for Your Chest
Virabhadrasana I (Warrior I Pose)
LEARN How to do Virabhadrasana I (Warrior I Pose) properly. Know the... more
Parivrtta Parsvakonasana (Revolved Side Angle Pose)
LEARN How to do Parivrtta Parsvakonasana (Revolved Side Angle Pose) properly. Know... more
Natarajasana (Lord of the Dance Pose)
LEARN How to do Natarajasana (Lord of the Dance Pose OR Dancing... more
Makara Adho Mukha Svanasana (Dolphin Plank Pose)
LEARN How to do Makara Adho Mukha Svanasana (Dolphin Plank Pose) properly.... more
Krounchasana (Heron Pose)
Video Transcription – Krounchasana (Heron Pose) Namaste Friends! My name is Ritesh... more
Camatkarasana (Flip Dog or Wild Thing Pose)
LEARN How to do Camatkarasana (Flip Dog or Wild Thing Pose) properly.... more
Chakrasana or Urdhva Dhanurasana (Wheel Pose)
LEARN How to do Chakrasana or Urdhva Dhanurasana (Upward Bow OR Wheel... more
Poses for Your Abs, Poses for Your Arms, Poses for Your Back, Poses for Your Belly, Poses for Your Chest, Poses for Your Glutes, Poses for Your Hands, Poses for Your Kidneys, Poses for Your Legs, Poses for Your Liver, Poses for Your Lower Back, Poses for Your Lungs, Poses for Your Pituitary, Poses for Your Spine, Poses for Your Thyroid
Ardha Pinch Mayurasana (Dolphin Pose)
LEARN How to do Ardha Pinch Mayurasana (Dolphin Pose) properly. Know the... more
Anjaneyasana (Low Lunge Pose)
LEARN How to do Anjaneyasana (Low Lunge Pose) properly. Know the benefits... more
Virabhadrasana II (Warrior II Pose)
LEARN How to do Virabhadrasana I (Warrior I Pose) properly. Know the... more
Purvottanasana (Upward Plank Pose)
LEARN How to do Purvottanasana (Upward Plank Pose) properly. Know the benefits... more
Poses for Your Abs, Poses for Your Ankles, Poses for Your Arms, Poses for Your Back, Poses for Your Belly, Poses for Your Bladder, Poses for Your Chest, Poses for Your Glutes, Poses for Your Hands, Poses for Your Heart, Poses for Your Hips, Poses for Your Kidneys, Poses for Your Legs, Poses for Your Lower Back, Poses for Your Neck, Poses for Your Pelvis, Poses for Your Shoulders, Poses for Your Spine, Poses for Your Thighs
Hanumanasana (Monkey Pose)
LEARN How to do Hanumanasana (Monkey Pose) properly. Know the benefits and... more
Bhujangasana (Cobra Pose)
LEARN How to do Bhujangasana (Cobra Pose) properly. Know the benefits and... more
Utkatasana (Chair Pose)
LEARN How to do Utkatasana (Chair Pose) properly. Know the benefits and... more
Ustrasana (Camel Pose)
LEARN How to do Ustrasana (Camel Pose) properly. Know the benefits and... more