Poses for Your Belly
Virabhadrasana I (Warrior I Pose)
LEARN How to do Virabhadrasana I (Warrior I Pose) properly. Know the... more
Parivrtta Parsvakonasana (Revolved Side Angle Pose)
LEARN How to do Parivrtta Parsvakonasana (Revolved Side Angle Pose) properly. Know... more
Parivrtta Trikonasana (Revolved Triangle Pose)
LEARN How to do Parivrtta Trikonasana (Revolved Triangle Pose) properly. Know the... more
Natarajasana (Lord of the Dance Pose)
LEARN How to do Natarajasana (Lord of the Dance Pose OR Dancing... more
Malasana (Squat or Garland Pose)
LEARN How to do Malasana (Squat or Garland Pose) properly. Know the... more
Chakrasana or Urdhva Dhanurasana (Wheel Pose)
LEARN How to do Chakrasana or Urdhva Dhanurasana (Upward Bow OR Wheel... more
Poses for Your Abs, Poses for Your Arms, Poses for Your Back, Poses for Your Belly, Poses for Your Chest, Poses for Your Glutes, Poses for Your Hands, Poses for Your Kidneys, Poses for Your Legs, Poses for Your Liver, Poses for Your Lower Back, Poses for Your Lungs, Poses for Your Pituitary, Poses for Your Spine, Poses for Your Thyroid
Bakasana (Crane Pose)
LEARN How to do Bakasana (Crane Pose) properly. Know the benefits and... more
Baddha Konasana (Bound Angle Pose)
LEARN How to do Baddha Konasana (Bound Angle Pose) properly. Know the... more
Anjaneyasana (Low Lunge Pose)
LEARN How to do Anjaneyasana (Low Lunge Pose) properly. Know the benefits... more
Agnistambhasana (Fire Log or Double Pigeon Pose)
LEARN How to do Agnistambhasana (Fire Log Pose or Double Pigeon Pose)... more
Virabhadrasana II (Warrior II Pose)
LEARN How to do Virabhadrasana I (Warrior I Pose) properly. Know the... more
Purvottanasana (Upward Plank Pose)
LEARN How to do Purvottanasana (Upward Plank Pose) properly. Know the benefits... more
Poses for Your Abs, Poses for Your Ankles, Poses for Your Arms, Poses for Your Back, Poses for Your Belly, Poses for Your Bladder, Poses for Your Chest, Poses for Your Glutes, Poses for Your Hands, Poses for Your Heart, Poses for Your Hips, Poses for Your Kidneys, Poses for Your Legs, Poses for Your Lower Back, Poses for Your Neck, Poses for Your Pelvis, Poses for Your Shoulders, Poses for Your Spine, Poses for Your Thighs
Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose)
LEARN How to do Parivrtta Janu Sirsasana (Revolved Head-to-Knee Pose ) properly.... more
Hanumanasana (Monkey Pose)
LEARN How to do Hanumanasana (Monkey Pose) properly. Know the benefits and... more
Tadasana (Mountain Pose)
LEARN How to do Tadasana or Samasthiti(Mountain Pose) properly. Tadasana (tah-DAHS-uh-nuh) may... more